LC
Low carb
- 11 Ingredients
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PAM® Original No-Stick Cooking Spray
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1 cup cut-up turkey smoked sausage
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1/4 cup sliced green onions
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1 large clove garlic, minced
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1-1/2 cups Egg Beaters® Original
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- 6 Ingredients
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12 English Muffins, sliced
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1 dozen eggs, beaten
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1/2 cup shredded mozzarella
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1/4 cup finely chopped chives
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1 cup Arugula Pesto
- Show all (6)
- Nutrition by Foodily 83% match
- Calories per gram: 2.2
- Total fat: High
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- 8 Ingredients
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4 slices Italian bread, 4-inches wide...
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PAM® Olive Oil No-Stick Cooking Spray
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1 clove garlic, cut in half
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1/2 cup chopped green bell pepper
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1/2 cup chopped onion
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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LC
Low carb
- The Pioneer Woman
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- Cook time:
- 9 Ingredients
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breakfast Sausage
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eggs
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1/4 cup Half-and-half
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Salt And Pepper, to taste
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1 jar Jalapenos
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: High
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- Cooking Light
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- Cook time:
- 12 Ingredients
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2 Tbsps fat-free milk
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1/4 tsp salt
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1/4 tsp freshly ground black pepper
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6 large egg whites
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3 large eggs
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- Serious Eats
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- Cook time:
- Nutrition by Foodily 80% match
- Calories per gram: 1.6
- Total fat: High
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LC
Low carb
- 12 Ingredients
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5 tsp. olive oil
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1 shallot, finely chopped
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4 oz. fresh spinach
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Kosher salt and freshly ground black...
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5 egg yolks
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- Nutrition by Foodily 92% match
- Calories per gram: 3.0
- Total fat: High
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LC
Low carb
- 9 Ingredients
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1 tsp. butter
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2 lbs. loose fresh pork sausage meat
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8 slices white sandwich bread, crusts...
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large cubes
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2 cups grated sharp cheddar cheese
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- 12 Ingredients
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2 Tbsps extra-virgin olive oil
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1 medium onion, finely chopped
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Four 1/4-inch-thick slices of Canadi...
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1/2 cup sliced pitted kalamata olives
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2 pickled jalapeños, seeded and diced
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- Self Magazine
-
- Cook time:
- 6 Ingredients
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1 1/2 tbsp hummus
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1 scrambled egg
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1 cup spinach sautéed
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1 tsp olive oil
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1 toasted whole-grain English muffin
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: Low
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- Closet Cooking
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- Cook time:
- 7 Ingredients
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1 english muffin (preferably rye), li...
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2 slices corned beef, warm
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2 Tbsps swiss, shredded
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2 Tbsps sauerkraut, squeezed and drai...
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1/8 tsp caraway seeds, toasted and gr...
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: Low
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- Budget Bytes
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- Cook time:
- 5 Ingredients
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1 english muffin
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1 large egg
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1/4 cup jalapeno cilantro hummus
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1/4 cup spinach (optional)
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as needed non-stick spray
- Nutrition by Foodily 80% match
- Calories per gram: 1.6
- Total fat: Low
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- 6 Ingredients
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2 eggs
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2-3 spinach leaves, washed a dried
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1 slice of cheddar cheese
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2 slices of bread
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2 tsps of butter
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Low
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LC
Low carb
- Land O Lakes
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- Cook time:
- 10 Ingredients
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4 English muffins, split, toasted
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2 Tbsps LAND O LAKES® Butter
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1/2 cup sliced fresh mushrooms
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1/4 cup chopped green bell pepper
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4 LAND O LAKES™ All-Natural Farm-Fres...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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- Prevention
-
- Cook time:
- 6 Ingredients
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1 whole egg
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1 egg white
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1 toasted whole wheat English muffin
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1/4 C mashed Hass avocado
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1 slice reduced-fat cheddar cheese
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
- Show all
- 11 Ingredients
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1 french baguette (soft centered crum...
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Vietnamese cold cuts or head cheese
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Or other meat filling such as Braised...
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Fried Egg
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pickled carrots and daikon
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: Med
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- 12 Ingredients
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2 GimmeLean vegan sausage patties (pa...
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3 Tbsp Panko bread crumbs
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1 Tbsp safflower oil for sautéing
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5 cups baby spinach
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1 Tbsp vegan mayo
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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-
Emeril Lagasse /
Food...
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- Cook time:
- 7 Ingredients
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Optional ingredients of your choice
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1 Tbsp unsalted butter, softened
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2 slices white bread
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1 slice ham
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Pinch salt
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: High
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- 11 Ingredients
-
1 french baguette (soft centered crum...
-
Vietnamese cold cuts or head cheese
-
Or other meat filling such as Braised...
-
Fried Egg
-
pickled carrots and daikon
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: Med
- Show all
- 11 Ingredients
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1 (8-oz) round Brie*
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1 lb ground hot pork sausage
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6 white sandwich bread slices
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1 cup grated Parmesan cheese
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7 large eggs, divided
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- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: High
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- 5 Ingredients
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1/2 Tbsp. butter
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1 large lightly beaten egg
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1 toasted English muffin
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sea salt
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1/4 cup arugula
- Nutrition by Foodily 100% match
- Calories per gram: 3.4
- Total fat: High
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- Sunset
-
- Cook time:
- 11 Ingredients
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3 Tbsps butter or margarine, at room...
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2 Tbsps Dijon mustard
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1/2 cup dry white wine
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1/4 cup minced shallots
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1 cup whipping cream
- Show all (11)
- Nutrition by Foodily 91% match
- Calories per gram: 1.4
- Total fat: High
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LC
Low carb
- 8 Ingredients
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olive oil
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4 whole eggs plus 4 egg whites
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1/4 cup minced chives
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1/4 cup chopped parsley
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1/4 cup sharp cheddar cheese, shredded
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- Savour the Senses
-
- Cook time:
- 6 Ingredients
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1 egg
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1 bagel (or bagel thin)
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2 slices cheese (preferably pepper jack)
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1 small tomato (sliced)
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A fee slices of onion
- Show all (6)
- Nutrition by Foodily 83% match
- Calories per gram: 1.0
- Total fat: High
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