LC
Low carb
- 11 Ingredients
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PAM® Original No-Stick Cooking Spray
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1 cup cut-up turkey smoked sausage
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1/4 cup sliced green onions
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1 large clove garlic, minced
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1-1/2 cups Egg Beaters® Original
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- 6 Ingredients
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12 english muffins, sliced
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1 dozen eggs, beaten
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1/2 cup shredded mozzarella
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1/4 cup finely chopped chives
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1 cup Arugula Pesto
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- Nutrition by Foodily 83% match
- Calories per gram: 2.2
- Total fat: High
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- 12 Ingredients
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2 Tbsps extra-virgin olive oil
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1 medium onion, finely chopped
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Four 1/4-inch-thick slices of Canadi...
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1/2 cup sliced pitted kalamata olives
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2 pickled jalapeños, seeded and diced
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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LC
Low carb
- 4 Ingredients
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12 english muffins, toasted
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1 Dozen eggs, scrambled
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6 American Cheese Slices, halved
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12 Deli Ham Slices
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- Cooking Light
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- Cook time:
- 12 Ingredients
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2 Tbsps fat-free milk
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1/4 tsp salt
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1/4 tsp freshly ground black pepper
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6 large egg whites
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3 large eggs
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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LC
Low carb
- 6 Ingredients
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4 slices nitrate free, lean Canadian...
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Olive oil spray
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Salt and pepper to taste
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4 whole wheat english muffins
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4 eggs
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- Serious Eats
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- Cook time:
- Nutrition by Foodily 80% match
- Calories per gram: 1.6
- Total fat: High
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LC
Low carb
- 12 Ingredients
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5 tsp. olive oil
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1 shallot, finely chopped
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4 oz. fresh spinach
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Kosher salt and freshly ground black...
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5 egg yolks
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- Nutrition by Foodily 92% match
- Calories per gram: 3.0
- Total fat: High
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- Budget Bytes
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- Cook time:
- 5 Ingredients
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1 english muffin
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1 large egg
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1/4 cup jalapeno cilantro hummus
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1/4 cup spinach (optional)
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as needed non-stick spray
- Nutrition by Foodily 80% match
- Calories per gram: 1.6
- Total fat: Low
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- Self Magazine
-
- Cook time:
- 6 Ingredients
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1 1/2 tbsp hummus
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1 scrambled egg
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1 cup spinach sautéed
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1 tsp olive oil
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1 toasted whole-grain English muffin
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: Low
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Low
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- Prevention
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- Cook time:
- 6 Ingredients
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1 whole egg
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1 egg white
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1 toasted whole wheat English muffin
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1/4 C mashed Hass avocado
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1 slice reduced-fat cheddar cheese
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- Closet Cooking
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- Cook time:
- 7 Ingredients
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1 english muffin (preferably rye), li...
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2 slices corned beef, warm
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2 Tbsps swiss, shredded
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2 Tbsps sauerkraut, squeezed and drai...
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1/8 tsp caraway seeds, toasted and gr...
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: Low
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LC
Low carb
- Incredible Edible Egg
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- Cook time:
- 4 Ingredients
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4 eggs, beaten
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4 english muffins, split, toasted
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4 slices American cheese (3 oz.)
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4 slices crisp-cooked bacon
- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: High
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- 12 Ingredients
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2 GimmeLean vegan sausage patties (pa...
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3 Tbsp Panko bread crumbs
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1 Tbsp safflower oil for sautéing
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5 cups baby spinach
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1 Tbsp vegan mayo
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Prevention
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- Cook time:
- 4 Ingredients
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1 multigrain English muffin, split
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1 Tbsp fruit chutney, such as peach-g...
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1 pre-hard-cooked egg, sliced
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2 slices (2 ozs)sharp Cheddar cheese
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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LC
Low carb
- Land O Lakes
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- Cook time:
- 10 Ingredients
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4 english muffins, split, toasted
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2 Tbsps LAND O LAKES® Butter
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1/2 cup sliced fresh mushrooms
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1/4 cup chopped green bell pepper
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4 LAND O LAKES™ All-Natural Farm-Fres...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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- 5 Ingredients
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1/2 Tbsp. butter
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1 large lightly beaten egg
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1 toasted English muffin
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sea salt
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1/4 cup arugula
- Nutrition by Foodily 100% match
- Calories per gram: 3.4
- Total fat: High
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LC
Low carb
- 8 Ingredients
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olive oil
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4 whole eggs plus 4 egg whites
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1/4 cup minced chives
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1/4 cup chopped parsley
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1/4 cup sharp cheddar cheese, shredded
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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LC
Low carb
- 5 Ingredients
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1 Light english muffin
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1 piece Center cut bacon
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1/4 cup Egg substitute or 2 egg whites
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1 Slice swiss cheese
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Pinch Salt and pepper to taste
- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: High
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- Cooking Light
-
- Cook time:
- 7 Ingredients
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4 pasteurized large eggs
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Cooking spray
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4 tsps commercial pesto
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4 tsps water
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4 multigrain english muffins, lightly...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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LC
Low carb
- CanadianLiving
-
- Cook time:
- 7 Ingredients
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4 eggs
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4 english muffins , split
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2 tbsp butter , softened
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1 pinch salt
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1 pinch pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
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- Men's Health
-
- Cook time:
- 6 Ingredients
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1 whole egg
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1 egg white
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1 toasted whole wheat English muffin
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1/4 C mashed Hass avocado
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1 slice reduced-fat cheddar cheese
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- Men's Health
-
- Cook time:
- 4 Ingredients
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1 multigrain English muffin, split
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1 Tbsp fruit chutney, such as peach-g...
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1 pre-hard-cooked egg, sliced
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2 slices (2 ozs)sharp Cheddar cheese
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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LC
Low carb
- Kraft Foods
-
- Cook time:
- 7 Ingredients
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1 egg
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2 tsp. water
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2 tsp. butter or margarine
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1/8 tsp. pepper
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1 English muffin, split, toasted
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 3.9
- Total fat: High
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