• 8 Ingredients
  • 4 teaspoons olive oil, divided
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  • 4 thin prosciutto slices, thinly...
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  • Nonstick vegetable oil spray
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  • 20 asparagus spears, trimmed
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  • 1 2-ounce piece Parmesan cheese,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 6 Ingredients
  • 8 slices french bread, cut at an...
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  • Olive oil
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  • Salt and pepper
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  • 8 spears of asparagus, trimmed a...
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  • 8 slices thin sliced prosciutto
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 12 Ingredients
  • 3/4 lb mushrooms, finely chopped
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  • 1/4 cup finely chopped shallot
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  • 2 tablespoons unsalted butter
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 2 English muffins
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  • 4 slices ham each slice 1/8 inch...
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  • 4 large eggs
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  • 3 tablespoons unsalted butter
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  • 1 large egg yolk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 10 large eggs
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  • 2 cups milk
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  • 1 cup grated Parmesan cheese
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  • 1 cup diced cooked ham
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  • 1/4 cup finely chopped fresh fla...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 6 large eggs
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  • 2 tablespoons milk
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  • 2 to 3 tablespoons unsalted butter
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  • 1/2 cup onions, small diced
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  • 1/2 cup green bell pepper, small...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 2 white onions
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  • 1 red bell pepper
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  • 4 tomatoes
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  • 2 garlic cloves
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  • 1 tbsp olive oil
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 2 cups all-purpose flour
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  • 2 tablespoons sugar
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  • 1 tablespoon baking powder
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  • 1 teaspoon salt
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  • 2 eggs, beaten
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 1 cup flour
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  • 1 tablespoon sugar
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  • 1/4 teaspoon salt
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  • 1 1/2 cups milk
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  • 4 large eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 15 g butter, extra to grease
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  • 100 g baby spinach leaves
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  • 100 g hand-carved cooked ham, fi...
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  • 4 large eggs
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  • 4 tablespoons cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 5 Ingredients
  • 8 eggs
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  • 3/4 cup milk
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  • 2 cups grated comte or cheddar c...
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  • 2/3 cup chopped or sliced ham
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  • 6 sun-dried tomato halves, softe...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 2 cups flour
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  • ½ cup freshly grated Parmesan ch...
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  • 1 Tbsp baking powder
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  • ½ tsp kosher salt
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  • ¼ tsp freshly ground pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1 loaf Italian or French rustic...
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  • 1 pound asparagus spears, woody...
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  • Salt (for blanching water)
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  • 1 medium bowl of ice water
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  • 2 Tbsp softened butter (for butt...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6-10 eggs
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  • 2-3 cups grated cheddar cheese
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  • 6 slices bread, cut into cubes
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  • 2 cups milk
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  • Salt
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 2 tsp. unsalted butter
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  • 2 eggs, lightly beaten with 1 Tb...
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  • Salt and freshly ground pepper,...
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  • 2 thin slices imported prosciutto
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  • 1 oz. Italian fontina cheese, cu...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 8 Ingredients
  • 2 teaspoons butter
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  • 1 tablespoon chopped flat-leaf p...
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  • 1/2 cup (about 3 ounces) diced ham
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  • 1/4 cup milk
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  • 1/4 cup grated Fontina or Manche...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 2 medium russet potatoes
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    +
  • olive oil spray
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    +
  • 2 large eggs
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  • 3 egg whites
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    +
  • 2 tbsp fat free milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 6 scallions (white and light gre...
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  • 4 ounces thinly sliced prosciutt...
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  • 8 large eggs
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  • 3 tablespoons whole milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • PAM Butter No Stick Cooking Spray
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  • 6 slices Healthy Choice Whole Wh...
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  • 1/4 cup sliced green onions
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  • 1 1 2 cups Egg Beaters Original...
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  • 1/4 cup minced fully cooked lean...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 7 Ingredients
  • 2 eggs
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  • 1 1/2 tsp. Dijon mustard
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  • 1 Tbs. chopped fresh chives
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  • Salt and freshly ground pepper,...
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  • 1/2 Tbs. unsalted butter
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Medium zucchini or summer squa...
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  • 2 cups Frozen cauliflower (or 2...
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  • 2 cups Frozen broccoli florets (...
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  • 1 Small onion, finely chopped
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  • 1 Medium bell pepper (color of c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 5 Ingredients
  • 1 batch hot hollandaise sauce (s...
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  • 2 toasting muffins
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  • 3.0 tbsp white wine vinegar
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  • 4 slices Parma ham (or Serrano o...
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  • 4 large free range eggs
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 3 eggs, lightly beaten
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  • 1 cup half-and-half
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  • 1 tsp. vanilla extract
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  • 1/8 tsp. freshly grated nutmeg
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  • 1 1/2 tsp. firmly packed light b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 oz Kale
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  • 5 tbsp olive oil
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    +
  • 1 medium yellow onion, diced
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  • A pinch of dried red pepper flakes
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  • 2 large garlic cloves, thinly sl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup milk
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  • 1 egg
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  • 1/2 cup plus 1 Tbs. all-purpose...
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  • 1/2 tsp. canola oil
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  • 1/2 tsp. salt, plus more, to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all