LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 3 cups rolled oats
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  • 2/3 cup raw pistachios
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  • 1/2 cup chopped, raw almonds
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  • 1/2 cup unsweetened coconut flakes
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  • 1/3 cup raw pepitas (shelled pum...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1¾ cups quick-cooking oats (or o...
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  • 1⅓ cup sliced almonds
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  • ⅔ cup mini dark chocolate chips
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  • 1 teaspoon ground cinnamon
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  • ½ to ¾ teaspoon salt, to taste (...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 4 cups old fashioned oats
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  • 1 cup slivered raw almonds
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  • 1 cup whole raw almonds
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  • 1/2 cup sweetened shredded coconut
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  • 1 teaspoon ground cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • ½ teaspoon ground turmeric (or m...
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  • ½ teaspoon pure maple syrup
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  • pinch cayenne (optional)
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  • 1-inch piece of fresh ginger, pe...
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  • 8 ounces warm unsweetened almond...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cups old fashioned oats
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  • 2 cups crisp rice cereal
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  • 1/2 cup almonds
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  • 2 Tbsp. chia, buckwheat, flax se...
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  • 2 cups pitted dates (about 14 la...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 cups old-fashioned rolled oats...
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  • ¼ cup raw sunflower seeds
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  • ¼ cup raw pumpkin seeds
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  • ¼ cup unsweetened coconut flakes
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  • ½ cup chopped raw nuts (pecans o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tea bag of spiced chai (or dec...
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  • ½ cup plain, unsweetened almond...
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  • 2 tablespoons real pumpkin purée
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  • 1 tablespoon real maple syrup or...
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  • ¼ teaspoon vanilla extract
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups rolled oats
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  • 1 cup puffed brown rice
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  • 1 cup dried cherries
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  • 3/4 cup chopped crystallized ginger
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  • 3/4 cup sliced almonds
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups rolled oats
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  • 1 1/2 cups sliced almonds
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  • 1/4 cups unsweetened cocoa powder
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  • 3/4 tsp. ground cinnamon
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  • 1 tsp. instant coffee granules
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
LF
Low-fat
  • 7 Ingredients
  • 1 cup flaked almonds (or other c...
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  • 3 cup rolled oats (not instant)
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  • 1 cup pumpkin seeds (or other se...
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  • 1 cup chopped dried apricots (or...
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  • 1 cup desiccated coconut (unswee...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 cups large flake oats
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  • 1 cup sweetened flaked coconut
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  • 1 cup raw almonds
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  • 1 cup raw cashews
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  • 1/3 cup butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup raw almonds
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  • 1 cup raw pecans
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    +
  • 1 cup flax seeds
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  • ¼ cup sunflower seeds
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  • ½ cup cashew butter (or any othe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/4 cup tightly packed pitted...
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  • 1/2 cup raw almonds
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  • 1/4 cup raw pepitas
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    +
  • 1 cup old-fashioned rolled oats
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    +
  • 1/2 cup unsweetened coconut flak...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 3 pounds* of whatever apples, or...
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  • 2 tablespoons lemon juice
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  • 3 tablespoons sugar
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  • 2 tablespoons cornstarch
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  • 1 teaspoon cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • Nonstick vegetable oil spray
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  • 2 cups old-fashioned oats
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    +
  • 1/3 cup slivered almonds
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    +
  • 1/3 cup sweetened flaked coconut
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    +
  • 1/3 cup pecan halves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups rolled oats
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    +
  • 1 cup light brown sugar
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    +
  • 1 1/2 cup slivered almonds
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    +
  • 2 teaspoons ground cinnamon
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    +
  • 1/4 cup vegetable oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 4 cups old-fashioned oats
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    +
  • 3/4 cup shredded coconut
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    +
  • 1/4 cup packed brown sugar
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1/4 cup honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/3 cup plus 2 tablespoons (154...
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  • 1/4 cup (60 ml) canola oil
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  • 1 teaspoon pure vanilla extract
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  • 1/2 teaspoon blackstrap or regul...
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  • 2 1/2 cups (200 g) old-fashioned...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups old-fashioned oats
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    +
  • 1/3 cup slivered almonds
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    +
  • 1/3 cup sweetened coconut flakes
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • Pinch of salt
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup (150 grams) raw almonds
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    +
  • 1 cup (150 grams) raw cashews
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    +
  • 1/2 cup (75 grams) shelled pista...
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  • 1/2 cup (110 grams) raw or toast...
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    +
  • 1/2 cup unsweetened shredded coc...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons coconut oil
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    +
  • 2 cups sliced almonds
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    +
  • 1/2 cup raw pecans, chopped
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    +
  • 1/4 cup raw walnuts
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    +
  • 1/4 cup raw pepitas (pumpkin seeds)
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cup almonds
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    +
  • 1 cup Macadamia Nuts
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    +
  • 1 cup pumpkin seeds
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    +
  • 1 cup Raisins
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    +
  • 1 tbsp vanilla extract
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 4 cups old-fashioned rolled oats
    -
    +
  • 2 cups almonds or chopped pecans
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    +
  • 2 cups sweetened shredded or fla...
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    +
  • ¼ cup packed brown sugar
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    +
  • ½ teaspoon ground cinnamon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 5 cups Oatmeal
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    +
  • 1 tablespoon ground cinnamon
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    +
  • 1/2 teaspoons table salt
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    +
  • 1/2 cup Agave syrup
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    +
  • 1/2 cup coconut oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 3 cup old-fashioned rolled oats
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    +
  • 1 cup sweetened flaked coconut
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    +
  • 1/2 cup Vegetable Oil
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    +
  • 1/3 cup sliced almonds (1 oz)
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    +
  • 1/2 cup chopped walnuts
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all

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