• 12 Ingredients
  • 3 cups rolled oats
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  • 2/3 cup raw pistachios
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  • 1/2 cup chopped, raw almonds
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  • 1/2 cup unsweetened coconut flakes
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  • 1/3 cup raw pepitas (shelled pum...
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 6 cups old-fashioned oats
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  • 1 1/4 cups nuts, such as almonds...
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  • 1/4 cup seeds, such as sunflower...
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  • 1/3 cup flaxseed meal, wheat ger...
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  • 3/4 teaspoon ground cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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  • 15 Ingredients
  • 3 Cups Quick Oats
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  • 3 tbsp Flax Seeds
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  • 3 tbsp Sesame Seeds
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  • 1/2 Cup Raw Pumpkin Seeds
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  • 1/2 Cup Raw Sunflower Seeds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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LC
Low carb
  • 14 Ingredients
  • 1 cup (150 grams) raw almonds
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  • 1 cup (150 grams) raw cashews
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  • 1/2 cup (75 grams) shelled pista...
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  • 1/2 cup (110 grams) raw or toast...
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  • 1/2 cup unsweetened shredded coc...
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 11 Ingredients
  • 2 cups of rolled oats
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  • ⅓ cup pecans, roughly chopped
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  • ¼ cup pistachios, roughly chopped
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  • ¼ cup slivered almonds
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  • ¼ cup sunflower seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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HF
High fiber
  • 12 Ingredients
  • 1 cup of rolled oats
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  • ⅓ cup of shredded coconut
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  • 3 tbs of pecans, roughly chopped
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  • 2 tbs of pistachios, roughly cho...
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  • 2 tbs of slivered almonds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 13 Ingredients
  • 2 cups old-fashioned rolled oats...
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  • 3/4 cup shredded coconut
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  • 1/2 cup sliced, raw almonds
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  • 1/2 cup raw pistachios, shelled
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  • 1/2 cup raw pumpkin seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 6 Ingredients
  • 1 cup water
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  • 1/2 cup dry couscous
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  • 1/2 cup chopped mixed unsalted n...
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  • 2 tablespoons unsalted pepitas o...
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  • 2-3 pinches of cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 1 stick unsalted butter
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  • 1/2 cup light brown sugar
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  • 1/4 cup honey
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  • 1 teaspoon cinnamon
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  • 1 teaspoon pure vanilla extract
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6 cups old-fashioned rolled oats...
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  • 1 ¼ cups chopped nuts, such as r...
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  • ¼ cup raw hulled pumpkin seeds (...
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  • 1/3 cup ground flaxseed or toast...
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  • ¾ teaspoon ground cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup chopped raw almonds
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  • 1 cup honey
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  • 1/2 cup wheat germ
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  • 4 cups uncooked rolled oats
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  • 2 cups dried cranberries
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 14 Ingredients
  • 2 tablespoons pistachio nuts
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  • 3 ounces dried figs
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  • 1 pinch ground cinnamon
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  • 1 pinch ground cardamom
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  • 3 ounces dried pears, rings or a...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all