LF
Low-fat
  • 7 Ingredients
  • 1 cup flaked almonds (or other c...
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  • 3 cup rolled oats (not instant)
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  • 1 cup pumpkin seeds (or other se...
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  • 1 cup chopped dried apricots (or...
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  • 1 cup desiccated coconut (unswee...
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 8 Ingredients
  • ½ cup uncooked quinoa
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  • 1 cup almond Breeze almond Milk
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  • 1 small banana, thinly sliced
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  • ½ tsp sea salt
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  • 1 Tbsp. organic coconut oil
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 11 Ingredients
  • 2 cup blanched almond flour
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  • 2 tsp Baking Soda
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  • 1 tsp Celtic Sea Salt
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  • 1 tbsp cinnamon
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  • 1 cup dates
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 7 Ingredients
  • 2 cup almonds
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  • 1 cup Macadamia Nuts
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  • 1 cup pumpkin seeds
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  • 1 cup Raisins
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  • 1 tbsp vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
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  • 11 Ingredients
  • 2 cups blanched almond flour
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  • 2 teaspoons baking soda
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  • 1 teaspoon celtic sea salt
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  • 1 tablespoon cinnamon
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  • 1 cup dates, pitted
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup blueberries
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  • 1 orange, peeled
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  • 1/2 cup rolled oats
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  • 1/4 tsp cinnamon
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  • 1 cup vanilla almond milk
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 10 Ingredients
  • 4 tbsp chia seeds
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  • 1 – 1.25 cups almond milk (it’s...
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  • 2 small bananas, chopped small
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  • 1/2 tsp pure vanilla extract
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  • two pinches of cinnamon
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  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup cornflake crumbs
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  • 1 tablespoon toasted sliced almonds
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  • 1/2 cup egg whites (or egg subst...
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  • 1/2 teaspoon pure vanilla extract
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  • 1/2 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 6 Ingredients
  • 2 slightly yellow (a hint of gre...
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  • 1 tbsp Maca Powder
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  • 2 tsp of Sun Is Shining SuperFoo...
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  • 18 oz. coconut juice (or coconut...
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  • 2 tbsp unsweetened, unsalted raw...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 2 cups of almond flour/meal
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  • Chia or flax seed egg replacer (...
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  • 1 heaping cup of grated zucchini
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  • 1 teaspoon salt
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  • 1 teaspoon baking soda
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 8 Ingredients
  • 4 Medjool dates, here’s how to p...
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  • 2 cups water (or for a creamier...
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  • 1/4 tsp chili powder
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  • 1/2 tsp cinnamon
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  • Pinch cayenne
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 3 cups unsweetened coconut flakes
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  • 2 cups mixed nuts, such as almon...
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  • 2 tablespoons chia seeds
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  • 1 teaspoon ground cinnamon (opti...
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  • 5 to 7 tablespoons coconut oil o...
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  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cups dry arborio rice
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  • 3 cups water
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  • 1 cup almond or soy milk
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  • 3/4 cup light coconut milk (set...
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  • 1/2 cup raw cashews
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup cornmeal
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  • 1 cup whole grain spelt flour
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  • 4 teaspoons baking powder
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  • 1/2 teaspoon salt
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  • 1 cup almond or rice milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 6 Ingredients
  • 1/3 cup quinoa
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  • 2/3 cup + 2 tablespoons almond milk
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  • 1 mashed, ripe banana
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  • 1/2 teaspoon pure vanilla extract
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  • pinch of cinnamon (optional)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 1.5 cups mashed ripe banana (abo...
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  • 1 teaspoon pure vanilla extract
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  • 2 cups rolled oats (use certifie...
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  • 1/2-3/4 cup dried cherries, chop...
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  • 1/2 cup walnuts, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 5 Ingredients
  • 3 cups fluffy quinoa
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  • 1 cup vanilla soy milk
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  • warm spices of your choosing (ci...
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  • almond butter
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  • Bowl of my Sticky Banana Bread C...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups Graham Flour (may substit...
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  • 4 teaspoons baking powder
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  • 1 teaspoon cinnamon
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  • 1/2 teaspoon salt
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  • 1 cup plus 2 tablespoons rice mi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 1 cup fresh pineapple, cut into...
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  • 5 large Medjool dates, pitted an...
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  • 2 tablespoons orange juice
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  • 1 tablespoon vanilla extract
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  • 1 teaspoon ground cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 7 Ingredients
  • 2 cups almonds
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  • 1 cup pumpkin seeds
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  • 1 tablespoon vanilla extract
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  • 1 cup raisins
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  • 1/2 teaspoon celtic sea salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
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  • 18 Ingredients
  • • 1 ½ c walnuts (soaked for 4 ho...
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  • • 1 ½ c cashews (soaked for 4 ho...
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  • • 1 ½ c almonds (soaked for 4 ho...
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  • • 1 ½ c raw sunflower seeds (soa...
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  • • 1 ½ c raw pumpkin seeds (soake...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups rolled oats
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  • 2 cups quinoa flakes
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  • 1 cup puffed amaranth
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  • 1 cup almonds, chopped
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  • 1 cup pumpkin seeds
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • cups rolled oats
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  • 2/3 cup slivered almonds
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  • 2/3 cup unsweetened coconut shav...
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  • 1 1/2 tablespoons raw sunflower...
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  • 1 1/2 tablespoons flax meal
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/3 cup almond flour
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  • 1/3 cup flaxmeal
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  • 1 tsp baking powder
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  • 1/2 tsp baking soda
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  • 2 tsp cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup raisins
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  • 1 cup water
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  • 1/4 teaspoon ground cinnamon
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  • 1 firm bananas. sliced
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  • 2/3 cup quick-cooking oats
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all

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