• 15 Ingredients
  • 3/4 cup buckwheat flour
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    +
  • 3/4 cup almond meal
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    +
  • 1/2 cup brown rice flour
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    +
  • 3/4 cup demerara cane sugar, plu...
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    +
  • 1/2 cup sliced almonds, plus mor...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon lemon juice
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    +
  • 1 cup unsweetened almond milk
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    +
  • 1 cup egg whites
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  • 1 tsp vanilla extract
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  • 1/2 cup coconut flour
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 100 g rolled oats
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  • 125 ml fresh apple juice
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  • 150 g natural yoghurt
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  • 40 g golden sultanas
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  • 30 g pumpkin seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 1 whole wheat tortilla
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  • 1/2 cup Greek yogurt
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    +
  • 1/2 cup blueberries
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  • 1/2 cup strawberries
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  • 1/4 cup slivered almonds
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 Slices whole grain/high fiber...
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  • 1 cup Plain low fat Greek yogurt
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  • 2 Large eggs
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  • 6 egg Whites (or 3 additional wh...
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  • 1 cup almond milk (or low fat mi...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup uncooked quinoa
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 1/4 teaspoon sea salt
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  • 1/3 cup unsweetened almond milk
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    +
  • 1 tablespoon slivered almonds
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups old-fashioned oats
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  • 1/4 cup ground flax seeds
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    +
  • 1 pinch cinnamon
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  • 1/2 teaspoon nutmeg
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  • 1 cup unsweetened almond milk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 16 Ingredients
  • 2 cups old-fashioned oats
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    +
  • 1/4 cup millet (optional; if not...
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    +
  • 1 tablespoon golden or other fla...
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  • 3/4 teaspoon kosher salt, divided
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup almond meal/flour
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    +
  • 1 cup unsweetened, desiccated co...
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  • 2 medium ripe or over-ripe banan...
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  • 2 large eggs
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    +
  • 1/2 cup plain yogurt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2/3 cups pecans, almonds or waln...
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  • 1/3 cup packed light brown sugar
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  • 1/2 teaspoon ground cinnamon
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    +
  • 2 tablespoons unsalted butter, m...
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  • 4 tablespoons (1/2 stick) unsalt...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 large Golden Delicious or Jona...
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  • 3 (1.5-oz.) oat-and-honey granol...
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  • 1/2 cup roasted salted almonds,...
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  • 1/4 cup finely chopped crystalli...
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    +
  • 1/4 cup butter, softened
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup steel cut Oats
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    +
  • 1 cup whole wheat flour
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    +
  • 1/2 cup Brown Sugar
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    +
  • 1/2 cup Oat Bran
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  • 2 cup Oikos plain Greek yogurt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 cups uncooked regular oats
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    +
  • 1 cup wheat germ
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    +
  • 1/2 cup chopped pecans
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  • 1/2 cup sliced almonds
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    +
  • 1/3 cup sunflower seeds
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 Bosc pears
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    +
  • 3 (1.5-oz.) oat-and-honey granol...
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    +
  • 1/2 cup roasted salted almonds,...
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    +
  • 1/4 cup finely chopped crystalli...
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    +
  • 1/4 cup butter, softened
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/4 Cup McCann's Quick Cooking...
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  • 1 Cup Bob's Red Mill Brown Rice...
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    +
  • 1/4 Cup Ground Flaxseed
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    +
  • 1 TSP Aluminum Baking Powder
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    +
  • 1/2 TSP Cream of Tartar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 tablespoons dried fruit
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    +
  • 2 tablespoons flaxseed meal
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    +
  • 2 tablespoons unsalted raw almon...
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    +
  • 1 cup low-fat plain yogurt (no s...
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    +
  • ground cinnamon and/or sugar sub...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/4 cups finely crushed whole-...
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  • 3/4 cup all-purpose flour
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    +
  • 1/2 cup stone-ground whole wheat...
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  • 2 teaspoons baking powder
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    +
  • 1 teaspoon ground cinnamon
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/4 cup Grape Nuts cereal
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    +
  • 3/4 oz. dried cranberries & gold...
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  • 1/6 cup almonds, half the amount...
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    +
  • 1/16 tsp. ground cinnamon
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    +
  • 1 tsp. honey
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup butter or margarine, sof...
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    +
  • 1/2 cup firmly packed light brow...
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    +
  • 1 large egg, lightly beaten
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    +
  • 1/2 cup honey
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    +
  • 1/2 cup vanilla yogurt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 tablespoons dried fruit
    -
    +
  • 2 tablespoons flaxseed meal
    -
    +
  • 2 tablespoons unsalted raw almon...
    -
    +
  • 1 cup low-fat plain yogurt (no s...
    -
    +
  • ground cinnamon and/or sugar sub...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/4 cups finely crushed whole-...
    -
    +
  • 3/4 cup all-purpose flour
    -
    +
  • 1/2 cup stone-ground whole wheat...
    -
    +
  • 2 teaspoons baking powder
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 1/4 cup sunflower seed
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    +
  • 1 pinch ginger
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    +
  • 1/2 cup flax seed
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    +
  • 1 apple , grated
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    +
  • 2 teaspoons vanilla
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    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 teaspoon ground nutmeg
    -
    +
  • 1 cup honey
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    +
  • 1/2 teaspoon salt
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    +
  • 2 cups whole wheat flour
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    +
  • 2 eggs, lightly beaten
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup maraschino cherry , draine...
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    +
  • 2 cups whole wheat flour
    -
    +
  • 1 cup plain nonfat yogurt
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    +
  • 2 teaspoons baking powder
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    +
  • 1/3 cup sliced almonds (unblanch...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups self-rising flour
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    +
  • 1 teaspoon vanilla
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    +
  • 1/2 orange, rind of , grated
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    +
  • 3/4 cup low-fat plain yogurt
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    +
  • 1 dash cinnamon
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all