• 6 Ingredients
  • ½ banana (potassium, vitamins an...
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  • ½ cup frozen blueberries (a supe...
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  • ¼ Teaspoon cinnamon ( to help me...
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  • 1 Tablespoon ground flax seeds f...
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  • 1 cup 2% milk, almond or soy mil...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 cups rolled oats
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  • 2/3 cup raw pistachios
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  • 1/2 cup chopped, raw almonds
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  • 1/2 cup unsweetened coconut flakes
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  • 1/3 cup raw pepitas (shelled pum...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 cup rolled oats
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  • 1 cup slivered almonds
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  • 1/2 cup uncooked quinoa, rinsed...
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  • 3/4 cup wheat germ
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  • 1/4 cup ground flax seeds
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 4.0
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 3 Cups Quick Oats
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  • 3 tbsp flax Seeds
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  • 3 tbsp Sesame Seeds
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  • 1/2 Cup Raw Pumpkin Seeds
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  • 1/2 Cup Raw Sunflower Seeds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ cup uncooked quinoa
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  • 1 cup almond Breeze almond Milk
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  • 1 small banana, thinly sliced
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  • ½ tsp sea salt
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  • 1 Tbsp. organic coconut oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 cups old fashioned oats
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  • 2 cups crisp rice cereal
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  • 1/2 cup almonds
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  • 2 Tbsp. chia, buckwheat, flax se...
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  • 2 cups pitted dates (about 14 la...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 1 cup (from 1 large) apple, pee...
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  • 1/4 tsp + 1/2 tsp cinnamon
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  • 1 tbsp honey
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  • 1/2 tsp lemon juice
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  • cooking spray
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup raw almonds
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  • 1 cup raw pecans
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  • 1 cup flax seeds
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    +
  • ¼ cup sunflower seeds
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  • ½ cup cashew butter (or any othe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1/3 cup unsweetened almond milk
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    +
  • 1 tsp apple cider vinegar
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  • 2 tbsp ground flax seed
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  • 1 1/4 x whole wheat pastry flour...
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  • 2 tsp baking powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups oat flour (homemade form...
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  • 3/4 tsp salt
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  • 1 heaping Tbsp baking powder
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  • spices: 3/4 tsp cinnamon + 1/4 t...
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  • 1 cup almond milk (room temperat...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup vanilla soy milk
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  • 1 tbsp ground flaxseeds
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  • 1/4 cup canola oil
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  • 1/4 cup agave nectar
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    +
  • 1/2 tsp vanilla extract
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 cup pumpkin puree (if using ca...
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    +
  • 1½ tbsp ground cinnamon
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    +
  • 2 tsp ground ginger
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    +
  • ⅓ cup vegetable oil
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  • ½ cup brown sugar
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup dry lentils (or 2 cups coo...
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    +
  • 2 tbsp ground flaxseed
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    +
  • 2 1/4 cup all purpose flour
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    +
  • 1/2 cup rolled oats
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    +
  • 1 tbsp baking powder
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups water
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  • 1 cup brown rice
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  • 1 1/2 cups unsweetened almond or...
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  • 1 tsp cinnamon
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    +
  • 3 tbsp shredded unsweetened coconut
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cup almond flour
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    +
  • 2 tablespoons ground flaxseed
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 1/2 teaspoon baking soda
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    +
  • 1/2 teaspoon baking powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup oat bran
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    +
  • 2 tbsp oat flour
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    +
  • 1 tbsp ground flaxseed
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    +
  • 1/2 tsp baking powder
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    +
  • A pinch of salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 3 Fuji apples, cut in large piec...
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    +
  • 1/3 cup brown sugar
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    +
  • 1/3 cup honey
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    +
  • 1/4 cup canola oil
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    +
  • 1 tablespoon cinnamon
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup dry quinoa flakes
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    +
  • 1 tbsp ground flaxseed
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    +
  • 1/2 cup egg whites
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    +
  • 1/4 cup canned pumpkin
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    +
  • 1/4 cup mashed banana
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups raw buckwheat groats, soa...
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    +
  • 1 cup almond milk
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    +
  • 1/4 cup maple syrup
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    +
  • 1 teaspoon cinnamon
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    +
  • 1 vanilla bean, seeds scraped ou...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 cups rolled oats
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    +
  • 2 1/2 cups needs and seeds (for...
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    +
  • 1 1/2 teaspoons kosher salt
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    +
  • 1/4 teaspoon cinnamon
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    +
  • 1/2 teaspoon cardamom
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Cooking spray
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    +
  • 2 cups rolled oats (preferably o...
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    +
  • 1/2 cup slivered almonds
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    +
  • 1/3 cup pepitas (pumpkin seeds)
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    +
  • 1/4 cup whole flaxseeds
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 3-½ cups rolled oats, (not instant)
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    +
  • 1 cup raw almonds, roughly chopp...
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    +
  • 1-½ cups any combination of raw...
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    +
  • walnuts or pecans (chopped) and...
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    +
  • ¼ cup flax meal
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 5 cups oats
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    +
  • 1 1/2 cups oat bran
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    +
  • 1 cup ground blueberry flax
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    +
  • 1 cup almonds, chopped
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    +
  • 1 cup shredded coconut
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/2 cups old-fashioned rolled...
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    +
  • 1 cup cooked quinoa
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    +
  • 1 cup toasted sliced almonds
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    +
  • 1/2 cup ground flaxseed
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup uncooked millet
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    +
  • 1 cup almond milk
    -
    +
  • ½ cup raw almonds
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    +
  • 1 tsp. maple syrup
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    +
  • 1 tsp. dairy-free vegan butter s...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all

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