HF
High fiber
  • 10 Ingredients
  • 6 cups old-fashioned oats
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  • 1 1/4 cups nuts, such as almonds...
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  • 1/4 cup seeds, such as sunflower...
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  • 1/3 cup flaxseed meal, wheat ger...
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  • 3/4 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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HF
High fiber
  • 10 Ingredients
  • 5 cups Oatmeal
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  • 1 tablespoon ground cinnamon
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  • 1/2 teaspoons table salt
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  • 1/2 cup agave syrup
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  • 1/2 cup coconut oil
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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  • 21 Ingredients
  • 1 3/4 cups whole wheat flour
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  • 2/3 cup rolled oats
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  • 1 cup sugar
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  • 1 Tbsp dried orange peel spice
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  • 1 Tbsp baking powder
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 19 Ingredients
  • 1/2 cup honey
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  • 1/2 cup agave syrup
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  • 1/2 cup water
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  • 1/2 cup canola oil
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  • 1 tsp cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 15 Ingredients
  • 1 cup whole wheat flour
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  • 1 cup almond meal
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  • 1 1/2 tsp salt
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  • 2 tsp baking powder
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  • 1/2 cup sugar
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 10 Ingredients
  • 3 eggs
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  • 1/2 cup milk
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  • 1 teaspoon vanilla
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  • 1/2 teaspoon cinnamon
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  • 8 slices bread (I use and recomm...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 2/3 cups organic all purpose f...
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  • 1/4 cup wheat germ or rolled oats
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  • 2 teaspoons Davis Baking Powder
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  • 1/2 teaspoon cinnamon
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 13 Ingredients
  • 1 1/4 Cup McCann's Quick Cooking...
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  • 1 Cup Bob's Red Mill Brown Rice...
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  • 1/4 Cup Ground Flaxseed
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  • 1 TSP Aluminum Baking Powder
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  • 1/2 TSP Cream of Tartar
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 16 Ingredients
  • For the pumpkin latte:
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  • 1/4 C pumpkin puree
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  • seeds of 1 vanilla bean
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  • pinch of ground nutmeg
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  • pinch of ground ginger
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  • Nutrition 88% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup canola oil
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  • 1/4 cup agave syrup
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  • 1/4 cup clover honey
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  • 1 teaspoon ground cinnamon
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  • 2 tablespoons packed light brown...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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