LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 cups / 720 ml water
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    +
  • 1 cup / 240 ml milk, plus extra...
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    +
  • 1 cup / 175 g steel-cut oats
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  • 1 cup / 100 g grated carrots (ab...
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  • 1/2 cup / 90 g currants
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 20 Ingredients
  • 1/2 cup packed light brown sugar
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    +
  • Topping
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    +
  • 3/4 cup all-purpose flour
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    +
  • 1/4 cup canola oil
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    +
  • 1/2 cup old-fashioned oats
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    +
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/2 cup quick-cooking oats
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    +
  • 1 cup all-purpose flour
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    +
  • 1 cup wheat bran
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    +
  • 1 teaspoon salt
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    +
  • 1/8 teaspoon Chinese five-spice...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 17 Ingredients
  • 1 teaspoon vanilla
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  • 1/2 cup arrowroot or other starch
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    +
  • 1/4 cup flax seed , ground
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  • 1/2 teaspoon celtic sea salt
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    +
  • 1/2 cup gluten-free oats, ground...
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    +
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  • Nutrition 94% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 15 Ingredients
  • 3/4 cup quick oats
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    +
  • 1/4 cup wheat bran
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    +
  • 1/2 cup skim milk
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    +
  • 1/2 cup light brown sugar
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    +
  • 1/2 cup applesauce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 cup packed light brown sugar
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    +
  • 3/4 cup all-purpose flour
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    +
  • 1/4 cup canola oil
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    +
  • 2 eggs
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    +
  • 3/4 cup whole-wheat flour
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 22 Ingredients
  • 1/2 cup light brown sugar
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    +
  • 1 cup whole wheat flour
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    +
  • 1 orange, zest of
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    +
  • 1 1/2 cups oatmeal
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    +
  • 3 egg whites
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 21 Ingredients
  • 1 (8 ounce) can crushed pineappl...
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    +
  • 2 tablespoons light brown sugar
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    +
  • 3/4 cup all-purpose flour
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    +
  • 1 cup carrot (grated)
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    +
  • 1/2 cup light brown sugar
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all