• 14 Ingredients
  • 3 cups water
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  • 1 cup light coconut milk (or mil...
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  • 1 cup steel-cut oats
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  • 1 cup grated carrots (about 2 la...
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  • ⅔ cup seedless raisins (I used g...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 cups / 720 ml water
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  • 1 cup / 240 ml milk, plus extra...
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  • 1 cup / 175 g steel-cut oats
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  • 1 cup / 100 g grated carrots (ab...
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  • 1/2 cup / 90 g currants
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2-1/2 cup whole wheat pastry flour
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  • 3 tbsp oat bran
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  • 3/4 tsp baking soda
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  • 1/2 tsp ground cinnamon
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  • 1/4 tsp ground ginger
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • 2 cups all purpose flour
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  • 1/2 cup rolled oats
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  • 1 tbsp ground cinnamon
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  • 2 tsp baking powder
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  • 1 tsp baking soda
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 7 Ingredients
  • 3/4 teaspoon ground ginger
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  • 2 bananas , ripe
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  • 1 (14 ounce) package oat bran mu...
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  • 1/3 cup light molasses
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  • 1/3 cup seedless raisin or golde...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup sugar
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  • 1/2 teaspoon salt
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  • 1 1/2 teaspoons ground cardamom
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  • 3/4 cup dried currant or raisins
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  • 1/2 cup oat bran
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 1 1/8 teaspoons vanilla extract
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  • 1 1/2 tablespoons carob chips
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  • 1 1/3 cups whole grain wheat flour
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  • nonstick cooking spray
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  • 1/2 teaspoon baking powder
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 22 Ingredients
  • 1/2 cup light brown sugar
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  • 1 cup whole wheat flour
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  • 1 orange, zest of
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  • 1 1/2 cups oatmeal
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  • 3 egg whites
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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