V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 2 cups cooked quinoa (leftover,...
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  • ¾ cup milk
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  • 2 tbsp maple syrup
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  • 1 tsp butter
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  • ¼ tsp cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup (64 g) homemade or store...
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  • 3/4 cup (180 ml) water, heated t...
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  • 1 cup (120 g) bread flour
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  • 1 cup (120 g) whole-wheat flour
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  • 1 tablespoon (9 g) vital wheat g...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons canola oil
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  • 6 slices cinnamon bread, sliced...
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  • 1-½ cups low fat milk
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  • 3 large eggs, whisk in a bowl
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  • ½ teaspoon ground cinnamon
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 cup Greek yogurt
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  • 1/4 cup Maple Syrup
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  • scant tbsp extra-virgin olive oil
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  • scant tbsp Butter
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  • 2 x Firm pears, cored and choppe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cups farro
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  • 1 1/2 cups water
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  • 1/4 teaspoon salt
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  • 1 firm apple, cored and chopped...
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  • 1 tablespoon coconut oil
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 8 small corn tortillas
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  • Neutral oil, like safflower
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  • Coarse salt
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  • 1 large white onion, chopped and...
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  • 1 can black beans, pureed with t...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 cup of milk
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  • 1 cup of water
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  • 1 cup or red or yellow quinoa, r...
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  • 1 pint of mixed blackberries and...
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  • 1/2 teaspoon of ground cinnamon...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • *Using Mellow Pastry Blend will...
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  • Instant yeast is NOT the same th...
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  • Dough1 1/2 cups (6 1/4 ounces) K...
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  • Cinnamon Filling1 cup (5 ounces)...
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  • *Baker's Cinnamon Filling and St...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 4 Ingredients
  • Lightly butter a 9 x 13-inch bak...
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  • In a medium-sized bowl beat the...
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  • Peel and slice the apples thinly...
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  • Bake the French toast in a prehe...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • Pitas are best made ahead of tim...
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  • If you work away from home durin...
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  • In the morning before you go off...
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  • When you get back to the sponge...
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  • Turn the dough out of the bowl o...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 6 Ingredients
  • Take your starter out of the ref...
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  • To the cup of starter you have i...
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  • If you have crumpet rings (about...
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  • After they've finished cooking i...
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  • If you don't have rings or cans,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • If you can get your hands on som...
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  • Cover the bowl with some plastic...
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  • Blend your brew together thoroug...
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  • Once your starter is safely in t...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 cup nonfat ricotta cheese
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  • 3/4 cup nonfat vanilla yogurt
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  • 1 small cantaloupe
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  • 2 peaches, pitted and thinly sliced
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  • 1/2 cup sliced strawberries
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 cup nonfat ricotta cheese
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  • 3/4 cup nonfat vanilla yogurt
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  • 1 small cantaloupe
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  • 2 peaches, pitted and thinly sliced
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  • 1/2 cup sliced strawberries
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all

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