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GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 10 large eggs
  • 2 cups milk
  • 1 cup grated parmesan cheese
  • 1 cup diced cooked ham
  • 1/4 cup finely chopped fresh flat-lea...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1 batch basic quiche and tart dough (...
  • 4 1⁄2 oz. ham, cut into 1⁄2-inch strips
  • 2 Tbs. chopped green onions, green po...
  • 6 eggs
  • 2 Tbs. heavy cream
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1/2 lb fresh mushrooms, sliced
  • 6 slices bacon
  • 1 recipe
  • 2 eggs
  • 1 Tbsp chopped fresh parsley
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 20 Ingredients
  • 1 tsp olive oil
  • 2 (8-oz) packages mushrooms, coarsely...
  • 1 tsp dried oregano
  • 1 garlic clove, minced
  • 1/4 cup dry white wine
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  • Nutrition by Foodily 95% match
  • Calories per gram: 0.6
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tsp olive oil
  • 2 garlic cloves, minced
  • 1/2 tsp dried basil
  • 1 (14.5-oz) can diced tomatoes, undra...
  • 3/4 cup fat-free ricotta cheese
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  • Nutrition by Foodily 90% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
  • 10 Ingredients
  • Dash pepper
  • 2 eggs, slightly beaten
  • Dash nutmeg
  • 8 prepared basic crepes
  • 1/2 cup Ricotta cheese
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 12 Ingredients
  • 18 crepes (using Nif's basic Crepe Ba...
  • 1/2 cup plain flour
  • 3/4 cup butter
  • 2/3 cup parmesan cheese , grated
  • Cheese Sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LC
Low carb
  • 36 Ingredients
  • 2 cups shredded sharp cheddar cheese...
  • 6 eggs , beaten
  • 1 1/2 cups milk
  • 4 Tbsps melted butter
  • salt & freshly ground black pepper
  • Show all (36)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.6
  • Total fat: High
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