• 8 Ingredients
  • Fresh herbs (optional)
    -
    +
  • 4 grinds freshly ground black pe...
    -
    +
  • 1 tsp. olive oil
    -
    +
  • Choice of filling and garnish
    -
    +
  • 1 Tbs. water
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 3 garlic cloves, minced (1 table...
    -
    +
  • 5 ounces baby spinach (about 6 c...
    -
    +
  • Pinch of crushed red-pepper flakes
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 lb 2 oz zucchini
    -
    +
  • 1 large orange pepper
    -
    +
  • 1 x red pepper
    -
    +
  • 10.5 oz cherry tomatoes
    -
    +
  • 1 x onion
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 6 free range eggs
    -
    +
  • 50 g Butterlicious spread
    -
    +
  • 8 slices white bread, toasted
    -
    +
  • 450 g pack basics tomatoes
    -
    +
  • 1 teaspoon olive oil
    -
    +
  •  
  • Nutrition 80% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 2 cups oats (old fashioned, not...
    -
    +
  • 1 1/2 cups nuts/seeds of your ch...
    -
    +
  • 1/3 cup oil (I like to use olive...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/4 teaspoon cinnamon
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 3 large eggs
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 3 teaspoons olive oil
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 3 eggs
    -
    +
  • 1 cup low-fat milk
    -
    +
  • 1/4 cup water
    -
    +
  • 2/3 cup all-purpose flour, plus...
    -
    +
  • Pinch salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 egg
    -
    +
  • 1/2 cup milk
    -
    +
  • 2/3 cup club soda
    -
    +
  • 1/2 cup sifted all-purpose flour
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 5 cups chopped eggplant (about 3...
    -
    +
  • 3 1/2 cups chopped zucchini (abo...
    -
    +
  • 1 1/2 cups chopped seeded plum t...
    -
    +
  • 1 cup chopped red bell pepper
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 2 (8-ounce) packages mushrooms,...
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1/4 cup dry white wine
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • Pitas are best made ahead of tim...
    -
    +
  • If you work away from home durin...
    -
    +
  • In the morning before you go off...
    -
    +
  • When you get back to the sponge...
    -
    +
  • Turn the dough out of the bowl o...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 34 Ingredients
  • 2 1/2 tablespoons paprika
    -
    +
  • 1 tablespoon dried thyme
    -
    +
  • 3 large eggs, beaten
    -
    +
  • 1/8 teaspoon freshly ground whit...
    -
    +
  • 12 basic Crepes, recipe follows
    -
    +
  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 36 Ingredients
  • 2 cups shredded sharp cheddar ch...
    -
    +
  • 6 eggs , beaten
    -
    +
  • 1 1/2 cups milk
    -
    +
  • 4 tablespoons melted butter
    -
    +
  • salt & freshly ground black pepper
    -
    +
  • Show all (36)
  • Nutrition 97% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all