• 5 Ingredients
  • 1/2 cup or more cooked quinoa, w...
  • 1/2 to 1 cup milk of choice (alm...
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  • 1/3 cup or more fruit (berries,...
  • Optional add-ons: toasted nuts,...
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  • Optional sweeteners: honey, real...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 8 EGGS
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  • 1/3 cup milk
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  • 1/4 tsp. ground nutmeg, OPTIONAL
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  • 8 day-old bread slices
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 3 garlic cloves, minced (1 table...
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  • 5 ounces baby spinach (about 6 c...
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  • Pinch of crushed red-pepper flakes
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  • Coarse salt and freshly ground p...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 2 cups oats (old fashioned, not...
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  • 1 1/2 cups nuts/seeds of your ch...
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  • 1/3 cup oil (I like to use olive...
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  • 1 teaspoon salt
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  • 1/4 teaspoon cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup all-purpose flour
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  • 1 1/2 teaspoon sugar
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  • 1/2 teaspoon baking powder
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  • 1/4 teaspoon salt
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  • 2 large eggs, separated
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 20 Ingredients
  • 2 large or 3 medium apples, pref...
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  • 4 tablespoons white sugar, divided
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  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon ground ginger
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  • 1/3 cup unsalted butter
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 300 g Sainsbury's basics plain f...
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  • 1 tbsp baking powder
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  • 75 g grated carrot
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  • 75 g grated courgette
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  • 75 g very finely chopped spring...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 15 Ingredients
  • 8 ounces French bread, cubed (ab...
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  • 6 tablespoons butter, divided
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  • 1 teaspoon McCormick® Sage, Rubbed
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  • 1 1/2 cups shredded Swiss cheese
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  • 1/2 cup freshly grated Parmesan...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 5 cups chopped eggplant (about 3...
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  • 3 1/2 cups chopped zucchini (abo...
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  • 1 1/2 cups chopped seeded plum t...
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  • 1 cup chopped red bell pepper
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  • 1/2 cup chopped onion
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 teaspoon olive oil
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  • 2 (8-ounce) packages mushrooms,...
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  • 1 teaspoon dried oregano
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  • 1 garlic clove, minced
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  • 1/4 cup dry white wine
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 1/2 cups oats
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  • 1/2 cup unsalted roasted almonds
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  • 1/2 cup pecans
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  • 1/2 cup toasted wheat germ
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  • 1/2 cup unsweetened applesauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 tablespoons 1% low-fat milk
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  • 2 tablespoons vegetable oil
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  • 1/8 teaspoon nutmeg
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  • 1/4 cup egg substitute (Egg Beat...
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  • 3 tablespoons granulated sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/3 cup cooking oil
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  • 1/2 teaspoon salt
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  • 1 1/2 cups carrots , grated
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  • 1 cup whole wheat flour
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  • white sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
HF
High fiber
  • 28 Ingredients
  • Muffin Variations
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  • Banana Muffins
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  • 1 cup finely chopped nuts
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  • 2 cups whole wheat pastry flour
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  • Chocolate Chip Muffins
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Dash pepper
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  • 2 eggs, slightly beaten
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  • Dash nutmeg
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  • 8 prepared basic crepes
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  • 1/2 cup Ricotta cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup sugar
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  • oil
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  • 4 teaspoons baking powder
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  • icing sugar
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  • 1 cup milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 cups vegetable oil
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  • 1 egg
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  • 1/2 cup sugar
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  • 1/2 cup milk
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    +
  • 2 tablespoons melted shortening
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 7.4
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 cup water
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  • 1 cup milk
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    +
  • 2 teaspoons sugar
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  • 3 cups all-purpose flour
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  • confectioners' sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
LC
Low carb
  • 36 Ingredients
  • 2 cups shredded sharp cheddar ch...
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  • 6 eggs , beaten
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  • 1 1/2 cups milk
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  • 4 tablespoons melted butter
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  • salt & freshly ground black pepper
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  • Show all (36)
  • Nutrition 97% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all