LC
Low carb
  • 7 Ingredients
  • 1/2 Cup Soymilk
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  • 2/3 Cup Water
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  • 1/4 Cup Earth Balance, melted
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  • 1/4 tsp Salt
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  • 1 Tbs Sugar (sweet crepes only,...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 4 Ingredients
  • 6 eggs
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  • A handful of cheese
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  • A splash of milk
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  • Vegetables, spices, salt, pepper...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 10 large eggs
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  • 2 cups milk
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  • 1 cup grated Parmesan cheese
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  • 1 cup diced cooked ham
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  • 1/4 cup finely chopped fresh fla...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 6 large eggs
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  • 2 tablespoons milk
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  • 2 to 3 tablespoons unsalted butter
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  • 1/2 cup onions, small diced
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  • 1/2 cup green bell pepper, small...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 4 whole (to 5) Large Red Potatoes
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  • 1 whole Onion
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  • 1 tbsp Vegetable Or Canola Oil
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  • 1 tbsp Bacon Fat
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  • Salt And Pepper, to taste
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 teaspoons canola oil
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  • 1 1/4 cups regular rolled oats
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  • 1/8 cup flax meal
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  • 1 teaspoon cinnamon
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  • Pinch of salt
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • Ingredients for basic Healthy Gr...
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  • 1/3 cup almond slivers
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  • 2 tablespoons almond meal
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  • 2 tablespoons black-cherry juice...
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  • 1 teaspoon vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 2 x eggs
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  • 1/2 cup milk
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  • 1/2 tsp sugar
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  • 1/2 tsp salt
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  • 1/2 tsp vanilla (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 12 Ingredients
  • 1 pint strawberries, hulled and...
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  • 1 half-pint raspberries
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  • 1 half-pint blueberries or black...
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  • 2 oranges, peeled and cut into s...
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  • 2 kiwis, peeled and cut into lar...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • Fresh herbs (optional)
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  • 4 grinds freshly ground black pe...
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  • 1 tsp. olive oil
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  • Choice of filling and garnish
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  • 1 Tbs. water
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 3 Ingredients
  • 4 EGGS
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  • 2 Tbsp. milk OR half-and-half
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 4 Ingredients
  • 8 EGGS
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  • 1/3 cup milk
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  • 1/4 tsp. ground nutmeg, OPTIONAL
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  • 8 day-old bread slices
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 3 Ingredients
  • Butter
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  • 2 to 4 EGGS
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 4 Ingredients
  • 4 EGGS
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  • 1/4 cup milk
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  • Salt and pepper
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  • 2 tsp. butter
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
  • 5 Ingredients
  • 3 large eggs, preferably room te...
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  • Coarse salt and ground pepper
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  • 1 tablespoon chopped scallions,...
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  • 1 tablespoon butter, plus more f...
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  • 1/4 to 1/3 cup desired filling (...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 3 Ingredients
  • Pinch kosher salt
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  • 6 cups whole milk; more as needed
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  • 1 recipe basic Ganache
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • basic Simple Syrup
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  • 1 cup mint leaves, plus 16 sprigs
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  • 8 cups cold water
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  • 8 Irish breakfast tea bags
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  • 1/4 cup plus 1 tablespoon fresh...
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
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  • 19 Ingredients
  • 1 lb 2 oz zucchini
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  • 1 large orange pepper
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  • 1 x red pepper
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  • 10.5 oz cherry tomatoes
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  • 1 x onion
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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HF
High fiber
  • 10 Ingredients
  • 2 cups oats (old fashioned, not...
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  • 1 1/2 cups nuts/seeds of your ch...
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  • 1/3 cup oil (I like to use olive...
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  • 1 teaspoon salt
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  • 1/4 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 9 Ingredients
  • 3 cups rolled oats (not instant)
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  • 3 tablespoons packed light brown...
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  • 1/2 teaspoon ground cinnamon
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  • 1/4 teaspoon kosher salt
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  • 1/3 cup honey
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 4 Ingredients
  • 12 EGGS
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  • 3/4 cup milk
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  • 1 tsp. salt
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  • 1/4 tsp. pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 1 Tbsp vegetable oil
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  • 6 large eggs
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  • 1 C of some type of meat (ham, s...
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  • 1 – 1 1/2 C of chopped vegetable
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  • 2 Tbsp water
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 1 tbsp vegetable oil by Sainsbury’s
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  • 1 onion, finely chopped
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  • ½ x 600g pack basics mixed peppe...
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  • ½ x 400g pack basics mushrooms,...
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  • 200 g pack basics green beans, t...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 2 ½ cups (½ lb / 225g) old-fashi...
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  • 2 ½ cups (½ lb / 225g) quick coo...
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  • 2 cups (60g) brown rice crisp ce...
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  • 1 tsp ground cinnamon
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  • 1 tsp sea salt
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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  • 15 Ingredients
  • 1 cup plus 2 tablespoons rice milk
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  • 1 tablespoon cider vinegar
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  • 2 cups basic Gluten-Free Flour M...
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  • 3/4 teaspoon xanthan gum
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  • 2 tablespoons double-acting baki...
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  • Nutrition 93% match
  • Calories per gram: 3.3
  • Total fat: Low
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