LC
Low carb
  • 7 Ingredients
  • 1/2 Cup Soymilk
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  • 2/3 Cup Water
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  • 1/4 Cup Earth Balance, melted
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  • 1/4 tsp Salt
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  • 1 Tbs Sugar (sweet crepes only,...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup or more cooked quinoa, w...
  • 1/2 to 1 cup milk of choice (alm...
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  • 1/3 cup or more fruit (berries,...
  • Optional add-ons: toasted nuts,...
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  • Optional sweeteners: honey, real...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 6 Ingredients
  • 4 whole (to 5) Large Red Potatoes
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  • 1 whole Onion
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  • 1 tbsp Vegetable Or Canola Oil
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  • 1 tbsp Bacon Fat
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  • Salt And Pepper, to taste
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 teaspoons canola oil
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  • 1 1/4 cups regular rolled oats
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  • 1/8 cup flax meal
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  • 1 teaspoon cinnamon
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  • Pinch of salt
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • Ingredients for basic Healthy Gr...
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  • 1/3 cup almond slivers
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  • 2 tablespoons almond meal
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  • 2 tablespoons black-cherry juice...
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  • 1 teaspoon vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 2 1/3 cups basic Batter
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  • 1/2 cup white cornmeal
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  • 2 tablespoons half-and-half
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  • 6 ounces cream cheese, at room t...
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  • 1/4 cup confectioners sugar, plu...
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  • Nutrition 90% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 7 Ingredients
  • 3 cups (450g) self-raising (self...
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  • ½ cup (110g) caster (superfine)...
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  • 75 g cold butter, chopped*
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  • 1 cup (250ml) milk, plus extra,...
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  • raspberry jam, to serve
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 12 Ingredients
  • 1 pint strawberries, hulled and...
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  • 1 half-pint raspberries
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  • 1 half-pint blueberries or black...
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  • 2 oranges, peeled and cut into s...
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  • 2 kiwis, peeled and cut into lar...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 1 cup (140 gm/5 oz) plain (all-p...
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  • 2 teaspoons (10 gm) fresh baking...
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  • ¼ teaspoon(1½ gm) salt
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  • 2 tablespoons (30 gm/1 oz) froze...
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  • approximately ½ cup (120 ml) col...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 3 Ingredients
  • Pinch kosher salt
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  • 6 cups whole milk; more as needed
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  • 1 recipe basic Ganache
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • basic Simple Syrup
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  • 1 cup mint leaves, plus 16 sprigs
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  • 8 cups cold water
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  • 8 Irish breakfast tea bags
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  • 1/4 cup plus 1 tablespoon fresh...
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 3 garlic cloves, minced (1 table...
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  • 5 ounces baby spinach (about 6 c...
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  • Pinch of crushed red-pepper flakes
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  • Coarse salt and freshly ground p...
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  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 2 cups oats (old fashioned, not...
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  • 1 1/2 cups nuts/seeds of your ch...
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  • 1/3 cup oil (I like to use olive...
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  • 1 teaspoon salt
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  • 1/4 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 9 Ingredients
  • 3 cups rolled oats (not instant)
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  • 3 tablespoons packed light brown...
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  • 1/2 teaspoon ground cinnamon
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  • 1/4 teaspoon kosher salt
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  • 1/3 cup honey
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 1/2 c. whole wheat flour
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  • 1/2 c. turbinado sugar
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  • 2 T. baking powder
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  • 2 T. ground flax seed
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  • 1/4 tsp. salt
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  • Nutrition 86% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 9 Ingredients
  • 4 cups unbleached all purpose flour
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  • 2 tablespoons baking powder
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  • 1 teaspoon salt
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  • 10 tablespoons cold unsalted butter
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  • 1/3 cup sugar
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 13 Ingredients
  • 2 ½ cups (½ lb / 225g) old-fashi...
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  • 2 ½ cups (½ lb / 225g) quick coo...
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  • 2 cups (60g) brown rice crisp ce...
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  • 1 tsp ground cinnamon
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  • 1 tsp sea salt
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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  • 13 Ingredients
  • Cooking spray
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  • 1 cup thinly sliced onion
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  • 1 (8-ounce) package presliced mu...
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  • 3 cups chopped cooked chicken br...
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  • 1/2 cup sliced green onions
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  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1 cup plus 2 tablespoons rice milk
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  • 1 tablespoon cider vinegar
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  • 2 cups basic Gluten-Free Flour M...
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  • 3/4 teaspoon xanthan gum
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  • 2 tablespoons double-acting baki...
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  • Nutrition 93% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 8 Ingredients
  • basic Healthy Granola Ingredients
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  • 1/8 cup peeled, chopped macadami...
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  • 2 tablespoons unsalted, dry-roas...
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  • 1/8 teaspoon ground ginger
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  • 2 tablespoons light coconut milk
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • Ingredients for basic Healthy Gr...
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  • 1/4 cup shelled sunflower seeds
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  • 1/8 cup orange juice
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  • 1/2 teaspoon grated orange zest
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  • 1/2 cup chopped dried pineapple
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • *If you leave the oil out, you c...
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  • Preheat your oven to 500°F.
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  • Blend together the dry ingredien...
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  • Beat the liquid ingredients toge...
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  • Pour wet ingredients into dry in...
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 6 Ingredients
  • 1 pound ground beef (96% lean)
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  • 2 teaspoons chopped fresh sage o...
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  • 1 teaspoon garlic powder
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  • 1 teaspoon onion powder
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 4 Ingredients
  • Place all of the ingredients, ex...
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  • Check the dough after 10 to 15 m...
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  • Add the white chocolate when the...
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  • Chocolate breads, rich in fat an...
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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  • 7 Ingredients
  • 1 recipe basic Country Beef Brea...
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  • 1 cup sliced button mushrooms
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  • 3/4 cup diced onion
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  • 3 cups fresh baby spinach
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  • 1/2 cup reduced-fat shredded Che...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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