• 5 Ingredients
  • 1/2 cup or more cooked quinoa, w...
  • 1/2 to 1 cup milk of choice (alm...
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    +
  • 1/3 cup or more fruit (berries,...
  • Optional add-ons: toasted nuts,...
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  • Optional sweeteners: honey, real...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 teaspoons canola oil
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    +
  • 1 1/4 cups regular rolled oats
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    +
  • 1/8 cup flax meal
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    +
  • 1 teaspoon cinnamon
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    +
  • Pinch of salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup whole wheat flour
    -
    +
  • 2 tsp baking powder
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    +
  • 1/4 tsp salt
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    +
  • 1 cup 1% milk
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    +
  • 3 large egg whites
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cups buttermilk (up to 3/4 cup...
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    +
  • 2 eggs
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    +
  • 2 cups flour
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    +
  • 1 teaspoon baking soda
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    +
  • 1/2 teaspoon salt (or a pinch mo...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pint strawberries, hulled and...
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    +
  • 1 half-pint raspberries
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    +
  • 1 half-pint blueberries or black...
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    +
  • 2 oranges, peeled and cut into s...
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    +
  • 2 kiwis, peeled and cut into lar...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Fresh herbs (optional)
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    +
  • 4 grinds freshly ground black pe...
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    +
  • 1 tsp. olive oil
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    +
  • Choice of filling and garnish
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    +
  • 1 Tbs. water
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
  • 7 Ingredients
  • 1 cup all-purpose flour (about 4...
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    +
  • 2 teaspoons sugar
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    +
  • 1/4 teaspoon salt
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    +
  • 1 cup low-fat 1% milk
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    +
  • 1/2 cup water
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2-1/2 cups buttermilk
    -
    +
  • 2 large eggs
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    +
  • 1-1/2 tsp.baking powder
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    +
  • 1/2 tsp. salt
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    +
  • 10 oz. (2-1/4 cups) unbleached,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
  • 5 Ingredients
  • 3 large eggs, preferably room te...
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    +
  • Coarse salt and ground pepper
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    +
  • 1 tablespoon chopped scallions,...
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    +
  • 1 tablespoon butter, plus more f...
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    +
  • 1/4 to 1/3 cup desired filling (...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • basic Simple Syrup
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    +
  • 1 cup mint leaves, plus 16 sprigs
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    +
  • 8 cups cold water
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    +
  • 8 Irish breakfast tea bags
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    +
  • 1/4 cup plus 1 tablespoon fresh...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 lb 2 oz zucchini
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    +
  • 1 large orange pepper
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    +
  • 1 x red pepper
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    +
  • 10.5 oz cherry tomatoes
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    +
  • 1 x onion
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 1/4 cups shaken buttermilk, pl...
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    +
  • 1/2 teaspoon salt
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    +
  • Melted butter for cooking pancakes
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    +
  • 2 tablespoons butter, melted and...
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    +
  • 2 teaspoons baking powder
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 6 free range eggs
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    +
  • 50 g Butterlicious spread
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    +
  • 8 slices white bread, toasted
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    +
  • 450 g pack basics tomatoes
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    +
  • 1 teaspoon olive oil
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    +
  •  
  • Nutrition 80% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 1/2 c. whole wheat flour
    -
    +
  • 1/2 c. turbinado sugar
    -
    +
  • 2 T. baking powder
    -
    +
  • 2 T. ground flax seed
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    +
  • 1/4 tsp. salt
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup plus 2 tablespoons rice milk
    -
    +
  • 1 tablespoon cider vinegar
    -
    +
  • 2 cups basic Gluten-Free Flour M...
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    +
  • 3/4 teaspoon xanthan gum
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    +
  • 2 tablespoons double-acting baki...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • Place all of the ingredients, ex...
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    +
  • Check the dough after 10 to 15 m...
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    +
  • Add the white chocolate when the...
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    +
  • Chocolate breads, rich in fat an...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons active dry yeast
    -
    +
  • 1 cup whole milk, heated to 110...
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    +
  • 2 to 2 1/2 cups bread flour
    -
    +
  • 2 tablespoons superfine sugar
    -
    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
LF
Low fat
  • 5 Ingredients
  • 1/2 cup all-purpose flour
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 3/4 cup 1% low-fat milk
    -
    +
  • 2 large egg whites
    -
    +
  • 1 large egg
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
  • 8 Ingredients
  • 3 1/2 cups all-purpose flour
    -
    +
  • 2 teaspoons sugar + 1 tablespoon...
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    +
  • 1 teaspoon salt
    -
    +
  • 1 package (1/4 ounce) active dry...
    -
    +
  • 1 1/4 cups very warm water (125°...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 6 cups rolled oats
    -
    +
  • 1/2 cup wheat germ
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • 1/4 cup honey
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 3/4 cups water
    -
    +
  • 2 tablespoons rice vinegar
    -
    +
  • 1 1/2 tablespoons sugar
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 cup uncooked short-grain rice
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Melt butter in a large saucepan,...
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    +
  • Add pumpkin, stirring till smoot...
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    +
  • In batches, transfer soup to ble...
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    +
  • Oatmeal muffins are a real back-...
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    +
  • 1 1/2 cups King Arthur Unbleache...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
  • Show all
  • 1 Ingredients
  • 1 slice(s) BREAD
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    +
  •  
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
LF
Low fat
  • 7 Ingredients
  • 8 ounces milk, plus up to 1/4 cu...
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    +
  • 4 large (8 ounces total) eggs
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    +
  • 4 to 6 ounces (3/4 to 1 scant cu...
    -
    +
  • 1/8 to 1/4 teaspoon salt
    -
    +
  • Sugar (optional; 1 tablespoon fo...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
  • 5 Ingredients
  • 1/2 cup all-purpose flour
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 3/4 cup 1% low-fat milk
    -
    +
  • 2 large egg whites
    -
    +
  • 1 large egg
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all