• 7 Ingredients
  • 10 large eggs
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  • 2 cups milk
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  • 1 cup grated Parmesan cheese
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  • 1 cup diced cooked ham
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  • 1/4 cup finely chopped fresh fla...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 large eggs
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  • 2 tablespoons milk
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  • 2 to 3 tablespoons unsalted butter
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  • 1/2 cup onions, small diced
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  • 1/2 cup green bell pepper, small...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • 1 lb 2 oz zucchini
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  • 1 large orange pepper
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  • 1 x red pepper
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  • 10.5 oz cherry tomatoes
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  • 1 x onion
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 Tbsp vegetable oil
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  • 6 large eggs
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  • 1 C of some type of meat (ham, s...
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  • 1 – 1 1/2 C of chopped vegetable
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  • 2 Tbsp water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 EGGS
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  • 2 Tbsp. water
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  • 1/8 tsp. salt
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  • Dash pepper
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  • 1 tsp. butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 EGGS
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  • 2 Tbsp. water
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  • 1/8 tsp. salt
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  • Dash pepper
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  • 1 tsp. butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 5 Ingredients
  • 6 eggs
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  • 1 cup milk
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  • 1 cup cheese, grated
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  • salt & pepper to taste
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  • Option: 1 cup additional ingred...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 5 Ingredients
  • 64 stalks asparagus , (about 3 l...
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  • basic Bechamel Sauce
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  • Best basic Crepes Recipe
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  • 16 thin slices Black Forest ham...
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  • 2 cups shredded Gruyere cheese
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  • Nutrition 80% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 20 Ingredients
  • 1 pound fresh asparagus spears,...
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  • 4 thin slices cooked ham
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  • 4 slices (1 ounce each) Wisconsi...
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  • 1 medium tomato, thinly sliced
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  • 4 basic crepes (recipe follows)
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 1 slice ham (or several small sl...
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  • 1/3-1/2 cup swiss cheese or gruy...
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  • 1 tablespoon parsley (optional)
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  • 1 egg
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  • 1 prepared crepe (I like basic W...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
  • 36 Ingredients
  • 2 cups shredded sharp cheddar ch...
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  • 6 eggs , beaten
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  • 1 1/2 cups milk
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  • 4 tablespoons melted butter
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  • salt & freshly ground black pepper
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  • Show all (36)
  • Nutrition 97% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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