LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 8 cups quick oats (use certified...
    -
    +
  • 2 cups bran or wheat flakes cere...
    -
    +
  • 1 cup unsweetened dry coconut
    -
    +
  • 2 cups crispy rice cereal
    -
    +
  • 1 cup craisins
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1/4 cup cooking oil (not olive)
    -
    +
  • 1/2 cup raisins
    -
    +
  • 1/4 cup sesame seed
    -
    +
  • 1/2 cup roasted sunflower seeds
    -
    +
  • 1/2 cup honey
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1/3 cup dried apple, finely chopped
    -
    +
  • 2 tablespoons unsweetened flaked...
    -
    +
  • 1/4 cup honey
    -
    +
  • 1/3 cup dried apricot, finely ch...
    -
    +
  • 1/2 teaspoon vanilla extract or...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • For the dough
    -
    +
  • 1 1/4 cups cold unsalted butter...
    -
    +
  • 1 1/4 cups dried apricots, coars...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon ground cinnamon
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all