V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 8 oz old-fashioned rolled oats
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  • 2 oz wheat germ
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  • 1 1/2 oz flax seed
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  • 2 oz raw pumpkin seeds
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  • 3 oz sliced almonds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 13 Ingredients
  • 2 cups quick-cooking oats
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  • 1/2 cup packed dark brown sugar
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  • 1 cup whole-wheat flour
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  • 1/2 cup wheat germ
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  • 2 teaspoons cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 3 cups uncooked regular oats
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  • 1 cup wheat germ
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  • 1/2 cup chopped pecans
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  • 1/2 cup sliced almonds
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  • 1/3 cup sunflower seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 9 Ingredients
  • 1 cup apple-juice concentrate,th...
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  • 1/4 teaspoon salt
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  • 1/4 cup pure maple syrup
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  • 1/4 cup diced dried apples
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  • 1/4 cup dark or golden raisins
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 2 cup(s) oatmeal
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  • 1 1/4 cup(s) walnuts chopped
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  • 1/2 cup(s) unprocessed bran
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  • 1/3 cup(s) ground flaxseed
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  • 1/3 cup(s) fruit juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 2 cups oatmeal
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  • 1 1/4 cups walnuts, chopped
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  • 1/2 cup unprocessed bran
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  • 1/3 cup ground flaxseed
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  • 1/3 cup apple juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups Fiber One® Honey Clusters...
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  • 1/4 cup roasted sunflower nuts
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  • 1/2 cup corn syrup or honey
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  • 1/4 cup packed brown sugar
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  • 1 cup dried apple slices, coarse...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1/2 cup sunflower seed
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  • 1/3 cup canola oil (or preferabl...
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  • 1/3 cup almonds (chopped)
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  • 1/2 cup raisins
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  • 1/2 cup wheat bran
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 37 Ingredients
  • 1/2 vanilla bean
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  • 1/4 cup sugar
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  • 3/4 cup 2 percent milk
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  • 1/2 lemon, zested
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  • 1/2 navel orange, zested
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  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 2 tablespoons ground cinnamon
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  • 1 1/2 cups vegetable oil
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  • 1 cup all natural apple juice
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  • 1 teaspoon kosher salt
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    +
  • 1 1/2 cups pure maple syrup
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large dried apple rings (cut i...
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  • 1 acorn squash
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  • 2 tablespoons dried cranberries
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  • 2 tablespoons brown sugar
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  • 1/4 teaspoon clove
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all

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