HF
High fiber
  • 9 Ingredients
  • 2 cup(s) oatmeal
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  • 1 1/4 cup(s) walnuts chopped
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  • 1/2 cup(s) unprocessed bran
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  • 1/3 cup(s) ground flaxseed
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  • 1/3 cup(s) fruit juice
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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HF
High fiber
  • 9 Ingredients
  • 2 cups oatmeal
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  • 1 1/4 cups walnuts, chopped
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  • 1/2 cup unprocessed bran
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  • 1/3 cup ground flaxseed
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  • 1/3 cup apple juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 13 Ingredients
  • 3/4 cup flax seed meal
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  • 2 eggs
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  • 1/4 cup Splenda granular , sugar...
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  • 1/2 cup olive oil
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  • 1 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 1/3 cups honey
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  • 12 cups old-fashioned oatmeal
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  • 2 cups dried bananas
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  • 2 cups dried apples
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  • 1 cup wheat germ
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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