• 15 Ingredients
  • 8 oz old-fashioned rolled oats
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  • 2 oz wheat germ
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  • 1 1/2 oz flax seed
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  • 2 oz raw pumpkin seeds
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  • 3 oz sliced almonds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 11 Ingredients
  • 3 cups nonfat milk
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  • 1/4 teaspoon salt
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  • 1 1-pound loaf sliced whole-whea...
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  • 1/2 cup raisins
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  • 1/2 teaspoon ground nutmeg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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HF
High fiber
  • 11 Ingredients
  • 1/3 cup dried apple, finely chopped
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  • 2 tablespoons unsweetened flaked...
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  • 1/4 cup honey
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  • 1/3 cup dried apricot, finely ch...
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  • 1/2 teaspoon vanilla extract or...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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