LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 4 egg whites (from carton)
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  • 2 cups rolled oats
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  • 2-3 tbsp diced dried apples
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  • 1 tsp cinnamon
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  • 2 tbsp unsweetened, natural appl...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 11 Ingredients
  • 3 cups nonfat milk
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  • 1/4 teaspoon salt
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  • 1 1-pound loaf sliced whole-whea...
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  • 1/2 cup raisins
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  • 1/2 teaspoon ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup firmly packed brown sugar
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  • 2 egg whites
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  • 2 tablespoons canola oil
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  • 1 tablespoon McCormick® Cinnamon...
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  • 1/2 teaspoon McCormick® Ginger,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 4 egg whites (from carton)
    -
    +
  • 2 cups rolled oats
    -
    +
  • 2-3 Tbsp. diced dried apples
    -
    +
  • 1 tsp. cinnamon
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    +
  • 2 Tbsp. unsweetened, natural app...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 teaspoon pepper
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  • 1/2 teaspoon salt
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  • 1 dash red pepper
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  • 2 tablespoons fresh parsley , fi...
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  • 1/4 cup chopped onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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