LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 quarts (2 1/2 lb.) regular rol...
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  • 3/4 cup firmly packed brown sugar
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  • 1/2 cup unprocessed bran (optional)
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  • 1/4 cup salad oil
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  • 1/4 cup honey
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 11 Ingredients
  • -- Cooking spray or butter
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  • 4 cups rolled oats
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  • 1 1/2 cups pecans
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  • 3/4 teaspoon ground ginger
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  • 1/2 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • 2 cup(s) oatmeal
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  • 1 1/4 cup(s) walnuts chopped
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  • 1/2 cup(s) unprocessed bran
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  • 1/3 cup(s) ground flaxseed
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  • 1/3 cup(s) fruit juice
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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HF
High fiber
  • 9 Ingredients
  • 2 cups oatmeal
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  • 1 1/4 cups walnuts, chopped
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  • 1/2 cup unprocessed bran
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  • 1/3 cup ground flaxseed
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  • 1/3 cup apple juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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