V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 3 cups regular oats
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  • 1 cup whole-grain toasted oat ce...
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  • 1/3 cup oat bran
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  • 1/3 cup finely chopped walnuts
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  • 2 teaspoons ground cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 cups all-bran cereal
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  • 1 cup nonfat milk
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  • 3/4 cup unsweetened applesauce
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  • 1/4 cup vegetable oil
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  • 1 large egg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup apple juice
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  • 1/2 cup dried currants or raisins
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  • 1/2 cup finely chopped dried apple
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  • 1 cup low-fat buttermilk
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  • 1/4 cup sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • -- cooking spray or butter
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  • 4 cups rolled oats
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  • 1 1/2 cups pecans
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  • 3/4 teaspoon ground ginger
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  • 1/2 teaspoon cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all

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