• 8 Ingredients
  • 8 oz / 225 g cream cheese, room...
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  • 4 tablespoons chopped herbs - eq...
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  • 6 green onions, with greens, cho...
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  • 1/3 cup (big handful) chopped ch...
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  • fine grain sea salt and freshly...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 4 slices of bread, lightly toasted
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  • 2 slices thick cut bacon, cut in...
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  • 4 tomato slices
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  • 2 leaves romaine or bibb lettuce
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  • Mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 can (28 ounces) whole plum tom...
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  • 1 tablespoon olive oil
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  • 2 cloves garlic, minced
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  • Pinch of crushed red pepper flakes
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  • Coarse salt and freshly ground p...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 ripe avocado, peeled and mashed
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  • 1-2 tablespoons fresh lemon juice
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  • Salt and fresh ground pepper
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  • 2 split bagels, toasted or not
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  • Strips of lox or smoked salmon
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 6 Ingredients
  • 1 toasted whole grain English mu...
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  • 2 tsp olive oil
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  • 1/4 ripe avocado
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  • 1 egg, poached
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  • 1 slice Swiss cheese
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 5 Ingredients
  • 2 slices bacon
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  • 2 large eggs
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  • Coarse salt and ground pepper
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  • 1/4 avocado, diced
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  • toast (if desired)
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 13 Ingredients
  • Extra Virgin Olive Oil
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  • 8 x Savory Gluten-Free Waffles,...
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  • 3 cup hand torn pieces of smoked...
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  • 1 or two 10-oz boxes]or two 10-o...
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  • 6 Cloves Garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 2 pounds medium Yukon Gold potatoes
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  • 1 1/2 pounds fresh chorizo, casi...
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  • 1 large onion, finely chopped
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  • 2 tablespoons extra-virgin olive...
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  • Salt and freshly ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 8 slices thick-cut bacon
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  • 3/4 cup ricotta cheese
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  • Salt and freshly ground pepper,...
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  • 8 eggs
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  • 4 Tbs. (1/2 stick) unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • Butter, softened (for pan)
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  • 4 English muffins, split, toaste...
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  • 1/2 pound sliced (about 10 slice...
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  • 1 1/4 cups shredded (5 ounces) s...
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  • 1/3 cup finely shredded Parmesan...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 8 (1/2-ounce) Canadian bacon slices
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  • Vegetable cooking spray
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  • 2 English muffins, split and toa...
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  • 4 large eggs, poached
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  • Hollandaise Sauce
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • About 6 small potatoes (I used Y...
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon salt
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  • 2 eggs
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  • Freshly ground pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 cup halved grape tomatoes
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  • 1 avocado, diced
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  • 1 tablespoon chopped fresh basil
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  • 1 garlic clove, minced
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  • 2 tablespoons extra virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 10 Ingredients
  • 2 cups plain nonfat Greek yogurt
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  • 3 tablespoons thinly sliced scal...
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  • 1 garlic clove, minced
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  • 1 teaspoon coarse salt
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  • Freshly ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon safflower oil + mor...
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  • 4 stalks celery, thinly sliced o...
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  • 3 green onions, chopped
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  • 1/2 teaspoon minced ginger
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  • 1 garlic clove, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 avocado
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  • 1 teaspoon fresh lemon juice
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  • Coarse salt and freshly ground p...
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  • 3 slices whole wheat bread, ligh...
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  • 3 large eggs
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 8 teaspoons extra-virgin olive oil
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  • 8 large eggs
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  • 4 tablespoons unsalted butter
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  • Salt and freshly ground pepper
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  • 1/4 cup chopped basil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 large eggs
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  • 1 tablespoon extra-virgin olive oil
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  • 4 ounces thickly sliced pancetta...
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  • 1 large shallot, minced
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  • 2 tablespoons white wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Unsalted butter, room temperatur...
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  • 4 x English muffins, split, toas...
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  • 1/2 lb Canadian bacon (about 10...
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  • 1 1/4 cup shredded sharp cheddar...
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  • 1 cup finely shredded parmesan c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup mixed fresh berries, such...
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  • 2 tablespoons orange juice
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  • 1/4 teaspoon freshly ground pepper
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  • 2 tablespoons toasted sliced alm...
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  • 1 tablespoon cider vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 large egg whites
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  • 2 large eggs
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  • 2 Tbsp sliced fresh basil
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  • Kosher salt and freshly ground p...
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  • 1 Tbsp olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup mayonnaise
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  • 2 anchovy fillets, minced
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  • 1 garlic clove, minced
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  • 2 tsp. fresh lemon juice
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  • 1/4 tsp. Worcestershire sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tbsp. olive oil
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  • 2 lb. ground pork
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  • 2½ tsp. salt
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  • ½ tsp. freshly ground pepper
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  • 1 tbsp. dark brown sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup best-quality whole-milk ri...
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  • Coarse salt and freshly ground p...
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  • 2 tablespoons unsalted butter
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  • 1 tablespoon extra-virgin olive oil
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  • 10 ounces asparagus, trimmed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra-virgin oliv...
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  • 1 medium onion, finely chopped
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  • Four 1/4-inch-thick slices of C...
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  • 1/2 cup sliced pitted kalamata o...
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  • 2 pickled jalapeños, seeded and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all