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  • 9 Ingredients
  • 1/2 cup thinly sliced onion
  • 1 tsp olive oil
  • 1 whole egg
  • 2 eggs whites
  • 1 tsp 1 percent milk
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • Vegetable oil cooking spray
  • 2 tsp olive oil
  • 1 small shallot, chopped
  • 1 cup packed fresh spinach, chopped
  • 4 whole eggs
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 3 Ingredients
  • 1 Kashi Heart to Heart Honey toasted...
  • 1 cup 1 percent milk
  • 1 medium banana
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup cornflake crumbs
  • 1 Tbsp toasted sliced almonds
  • 1/2 cup egg whites (or egg substitute)
  • 1/2 tsp pure vanilla extract
  • 1/2 tsp cinnamon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 egg whites
  • 1 whole egg
  • 1/4 cup canned black beans, rinsed an...
  • 2 Tbsps part-skim mozzarella
  • 1 Tbsp finely chopped onion
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 3 Ingredients
  • 1 toasted whole-wheat English muffin
  • 1 tbsp unsalted almond butter and 1 t...
  • 1 cup skim milk and 1 sliced kiwifruit
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup packed brown sugar
  • 1/3 cup sliced almonds, toasted
  • 1 tsp cinnamon
  • 6 Tbsps butter, melted
  • 1/2 cup granulated sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 1 1/2 tbsp hummus
  • 1 scrambled egg
  • 1 cup spinach sautéed
  • 1 tsp olive oil
  • 1 toasted whole-grain English muffin
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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