• 10 Ingredients
  • 2 tbs olive oil
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  • 4 spring onions, trimmed and sliced
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  • 2 cloves of garlic, diced
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  • 1 good bunch of English spinach...
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  • 125 g (5 oz) ricotta cheese
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 10 Ingredients
  • 2 teaspoons white vinegar
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  • 1 tablespoon plus 1 teaspoon oli...
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  • 2 medium tomatoes, each sliced i...
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  • kosher salt and black pepper
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  • 1 pound assorted mushrooms, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 1 tablespoon unsalted butter, so...
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  • 8 tablespoons heavy cream
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  • 8 large eggs
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  • kosher salt and black pepper
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  • 1 tablespoon chopped fresh herbs...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 1 pint cherry tomatoes (10 ounces)
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  • 1 tablespoon extra-virgin olive oil
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  • Kosher salt and freshly ground b...
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  • 1 tablespoon fresh thyme leaves,...
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  • 2 large eggs
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 teaspoon sugar
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  • 1/4 teaspoon black pepper
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  • 1/4 teaspoon cinnamon
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  • 6 boneless pork chops, about 1/4...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 1 medium or large avocado
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  • 2 small eggs
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  • 2 sliced of bacon, cooked then c...
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  • 2 slices of toast
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  • sea salt, to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 16 Ingredients
  • ¼ cup olive oil
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  • 3 bell peppers, any color, thinl...
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  • 1 medium red onion, thinly sliced
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  • 2 beefsteak tomatoes, cut into w...
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  • 8 garlic cloves, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup fresh spinach
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  • 1 cup fontina cheese, freshly gr...
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  • 8 large eggs
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 15 g butter, extra to grease
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  • 100 g baby spinach leaves
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  • 100 g hand-carved cooked ham, fi...
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  • 4 large eggs
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  • 4 tablespoons cream
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 2 3/4 ounces pepperoni, cut into...
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  • 2 garlic cloves, chopped
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  • 1 red chile, chopped
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  • 1 (15-ounce) can navy beans
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  • 3/4 cup strained tomatoes or 1 (...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 Tbs. curry powder, or to taste
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  • 8 Tbs. unsalted butter
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  • 1 small onion, finely chopped
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  • Kosher salt and freshly ground b...
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  • 1/4 cup golden raisins
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 2 cups all purpose flour, sifted
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  • 2 tablespoons light brown sugar,...
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  • 1/4 cup Parmigiano-Reggiano or P...
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  • 1 tablespoon baking powder
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  • 1/2 teaspoon dried rosemary leav...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 4 Ingredients
  • 2 large free range eggs
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  • Sea salt and ground black pepper
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  • 2 slices of ciabatta toast to serve
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  • 2 tablespoons of chilli jam
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Vegetable oil cooking spray
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  • 2 teaspoon olive oil
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  • 1 small shallot, chopped
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  • 1 cup packed fresh spinach, chopped
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  • 4 whole eggs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 slices turkey bacon
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  • 2 teaspoons dark brown sugar
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  • 2 teaspoons pure maple sryup
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  • 1 tablespoons extra virgin olive...
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  • ½ small zucchini , diced into sm...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 eggs
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  • 1 cup flour
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  • 1 1/4 cup milk
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  • 1 cup cooked quinoa (I prefer red)
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  • 2 green onions, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons Pure Wesson Canola...
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  • 1/3 cup chopped red onion
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  • 1/2 cup halved cherry or grape t...
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  • 1 cup Egg Beaters Original 1 cup...
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  • 3 ounces smoked salmon chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 250 g smoked dry cured back bacon
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  • a loaf of thick sliced bread for...
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  • 2 small tomatoes scored on top
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  • 170 g black pudding sliced
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  • 6 eggs preferably free range or...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Cantaloupe sized chunk of the Ma...
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  • 6 tbsp unsalted butter, softened
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  • 1/2 tsp salt
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  • 1/2 cup brown sugar
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  • 30 x pecan halves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 3 large egg yolks
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  • 2 sticks plus 5 tablespoons (10...
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  • Salt and freshly ground black pe...
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  • Squeeze fresh lemon juice
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  • 2 tablespoons (1 ounce) unsalted...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 large eggs
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  • kosher salt and black pepper
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  • 3 teaspoons olive oil
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  • 1/2 cup grape tomatoes, halved
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  • 1/2 cup low-sodium canned white...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 egg whites
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  • 1 whole egg
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  • 1/4 cup canned black beans, rins...
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  • 2 tablespoons part-skim mozzarella
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  • 1 tablespoon finely chopped onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 Tbs. chopped fresh chives
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  • 1 clove garlic, minced
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  • 4 large eggs
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  • Kosher salt and freshly ground b...
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  • 2 Tbs. olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 medium onion, finely chopped...
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    +
  • 2 tablespoons unsalted butter
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    +
  • 1 1/4 pound spinach (2 bunches),...
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    +
  • 1/3 cup heavy cream
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 tablespoon white vinegar
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    +
  • 8 eggs
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    +
  • wood-fired bread, sliced and toa...
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  • 150 g wild rocket (arugula) leaves
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  • 2 egg yolks
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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