• 14 Ingredients
  • 1 small bunch asparagus, sliced...
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  • 1 teaspoon oil
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    +
  • Zest of one lemon, reserve 1/2 l...
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  • 1 clove garlic, minced
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  • Pinch red pepper flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1¼ cup farro
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  • 1 tablespoon olive oil
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  • 1 medium clove garlic, pressed o...
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  • ¼ teaspoon salt
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  • 1 cup quality extra-virgin olive...
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound medium sized (31-40 coun...
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  • 1 tablespoon olive oil, plus a d...
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  • ½ teaspoon Italian seasoning
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  • ¼ teaspoon salt
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  • ¼ teaspoon black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 golden beets
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  • 1 large handful mixed greens
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  • 1 large handful savoy salad
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  • 1 bunch radishes, washed, stems...
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  • 1/2 fennel bulb, washed and slic...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 slices of whole grain or multi...
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  • Mozzarella cheese Slices, enough...
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  • 5 grilled or sauteed asparagus s...
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  • 3 thin slices Fuji apple
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  • mixed greens, a handful
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 large head of garlic, top 1/2...
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  • 6 tablespoons extra-virgin olive...
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  • 4 ears of fresh corn with husks
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  • 6 tablespoons fresh lemon juice
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  • 4 teaspoons grated lemon peel
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds ground turkey
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  • 1 small yellow onion, chopped
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  • 1/2 cup bread crumbs
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  • 1 egg, beaten
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  • 1 cup grated Parmesan
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 small sweet onion, diced
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  • 4 garlic cloves, minced
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  • 8 cups mixed greens (4 cups torn...
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  • One 15-ounce container part-skim...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 rolled-out rounds savory tart...
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  • 5 Tbs. olive oil
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  • 4 yellow onions, thinly sliced
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  • Salt and freshly ground pepper,...
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  • 3 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 tablespoons olive oil, plus mo...
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  • 1 medium onion, chopped
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  • 1 8- to 10-ounce package button...
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  • 1/2 cup chopped fresh flat-leaf...
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  • 6 large eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 large leeks (white and light g...
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  • 1 red onion, chopped
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    +
  • 5 green garlic shoots or 8 to 10...
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    +
  • 1/4 cup extra-virgin olive oil
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  • Salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup fine grain bulgur
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  • 1/4 cup fresh lemon juice
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  • 1 cucumber, seeded and finely ch...
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  • 1/2 cup thinly sliced green onions
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  • 1 clove garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup egg substitute
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  • 1/4 cup fat-free milk
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  • 1 1/2 teaspoons minced fresh par...
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  • 1/2 teaspoon minced fresh thyme
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  • 1/4 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 cup  Balsamic Vinaigrette
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  • 3 boneless, skinless chicken thi...
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  • 2 hard-cooked eggs, peeled and q...
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  • Kosher salt and freshly ground b...
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  • 1 large tomato, cored, seeded, a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 recipe Garlic Croutons  (opti...
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  • 1 cup Lemon Poppyseed Dressing...
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  • 1/4 lb. thinly sliced dry sausag...
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    +
  • 12 niçoise or other good-quality...
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound mixed mushrooms (about 1...
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  • 1/4 cup dry white wine
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  • 1/4 cup olive oil
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    +
  • 3/4 teaspoon salt, plus more to...
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  • Freshly ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds mixed greens, with...
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  • 2/3 cup extra virgin olive oil
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    +
  • 2 medium yellow onions, chopped
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    +
  • 1/3 cup diced celery, plus a few...
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  • 1 cup diced carrot
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2/3 cup fresh mint leaves
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  • 1/2 cup fresh Italian parsley le...
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  • 3 cloves garlic
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  • 1/4 cup almonds, toasted
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    +
  • 1/4 cup grated Parmesan cheese
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small garlic clove, minced and...
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    +
  • 3 tablespoons fresh grapefruit j...
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  • 3 tablespoons white-wine vinegar
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    +
  • 1 1/2 teaspoons Dijon-style mustard
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    +
  • 1/2 cup olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup white wine vinegar
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Grilled or roasted red pepper st...
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    +
  • 1 cup panko breadcrumbs
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    +
  • 1 tablespoon finely chopped parsley
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon Dijon mustard
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    +
  • 1 tablespoon minced shallots
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    +
  • 1 teaspoon minced garlic
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  • 2 tablespoons white wine vinegar...
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  • 1/4 cup canola oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2-2 1/2 pounds baking potatoes
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  • 7 cloves garlic, peeled and divi...
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    +
  • 5-6 tablespoons extra virgin oli...
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    +
  • Salt and freshly ground black pe...
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    +
  • 6 tablespoons butter, divided
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups fresh basil leaves
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  • 4 cups Italian parsley springs
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    +
  • 4 large cloves garlic
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    +
  • 1 1/2 cups olive oil
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    +
  • 1/4 tsp. salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup dry breadcrumbs
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    +
  • 2 tablespoons lemon zest (about...
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    +
  • 1 tablespoon minced fresh parsley
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    +
  • 1 garlic clove, chopped
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon finely chopped fres...
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  • 8 ounces feta cheese, finely cru...
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    +
  • 1 1/2 teaspoons active dry yeast
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    +
  • 1/3 cup nonfat milk
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    +
  • 1 large egg
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all