• 8 Ingredients
  • juice from one large lemon
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  • 1 large artichoke
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  • 1 1/2 cups mixed greens, washed...
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  • 2 large crimini mushrooms (also...
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  • 2 tablespoons olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon Dijon mustard
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  • 3 tablespoons sherry wine vinegar
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  • 1/2 cup extra-virgin olive oil
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  • 1/2 cup almond or safflower oil
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  • Salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • 1 pound medium sized (31-40 coun...
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  • 1 tablespoon olive oil, plus a d...
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  • ½ teaspoon Italian seasoning
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  • ¼ teaspoon salt
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  • ¼ teaspoon black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 lb fresh asparagus spears, tri...
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  • 1 c roughly chopped basil
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  • 1/2 c buttermilk
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  • 1/4 c low Hellman’s Low Fat Mayo...
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  • Zest and juice of 1 medium lemon...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 4 slices bacon
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  • 2 cloves garlic, peeled
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  • 10 large eggs, beaten
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  • 1 beefsteak tomato, cut into 1/2...
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  • 1/4 cup grated Parmesan
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 lb penne rigate
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  • 3 tablespoons unsalted butter
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  • 3 tablespoons olive oil
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  • 1/4 cup pine nuts (1 1/4 oz)
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  • 1 teaspoon chopped garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 large head of garlic, top 1/2...
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  • 6 tablespoons extra-virgin olive...
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  • 4 ears of fresh corn with husks
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  • 6 tablespoons fresh lemon juice
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  • 4 teaspoons grated lemon peel
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 pounds ground turkey
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  • 1 small yellow onion, chopped
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  • 1/2 cup bread crumbs
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  • 1 egg, beaten
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  • 1 cup grated Parmesan
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons freshly grated Pa...
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  • 2 tablespoons unsalted butter
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  • 1/4 cup all-purpose flour
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  • 1/2 cup milk
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  • 2 tablespoons dry white wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 Tbs. (1/2 stick) unsalted butt...
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  • 1/2 lb. mixed greens, such as tu...
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  • 1/2 Vidalia or other sweet onion...
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  • 1 garlic clove, chopped
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  • 1/4 cup chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 handful mixed greens, washed a...
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  • 1 ear corn, kernels stripped off...
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  • 1 cup cherry tomatoes, sliced in...
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  • 1 clove garlic, chopped very fine
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  • 1 tbsp Balsamic Vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups apple juice
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  • 1/4 cup Calvados
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  • 2 Granny Smith apple cores (appl...
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  • 2 Tbsp. mustard
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  • 1/2 cup champagne vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup plus 2 tablespoons dried...
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  • 2 cups boiling water
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  • 1/2 cup plain low-fat yogurt
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 small (1-lb) butternut or acor...
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  • 1 Tbsp extra virgin olive oil
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  • 1 tsp salt, divided
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  • ½ tsp black pepper
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  • 1 Tbsp very hot water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups of organic mixed greens
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  • *3 medium blanched leeks, cut in...
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  • 2-3 small Fuyu persimmons, slice...
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  • 1/4 cup of toasted pine nuts
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  • 5 slices fresh prosciutto, torn...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • ½ cup buttermilk
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  • ½ cup mayonnaise
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  • 3 Tbsp fresh dill, chopped
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  • 1 Tbsp Dijon mustard
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  • 1 tsp salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 6 cup mixed greens
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  • 1 can garbanzo beans, rinsed and...
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  • 1 cup shredded carrot
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  • 1 cup broccoli slaw mix
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  • ⅓ cup chopped walnuts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 round loaf crusty bread (fro...
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  • 1/2 cup plus 2 tablespoons EVOO
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  • 2 cloves garlic, 1 halved and 1...
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  • 1 pound london broil, such as to...
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  • Salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 cups lettuce leaves like Bibb,...
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  • ½ cup roasted pumpkin seeds (reg...
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  • ½ cup currants (or raisins)
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  • ⅓ cup freshly grated Parmesan ch...
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  • Dressing options: 1 tablespoon o...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • About 1 hour, 30 minutes
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  • 8
  • 1/4 cup olive oil
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  • 2 carrots, diced
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  • 1 stalk celery, diced
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup Olive Oil
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  • 2 units carrots
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  • 1 stalk Celery
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  • 1 unit Onion
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  • 1 unit Turnip
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 ½ Cups Japanese Panko Bread Cr...
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  • ½ Cup fresh grated Parmesan cheese
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  • ½ Cup ground pecans
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  • 1 Cup flour
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  • ½ teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2/3 cup fresh mint leaves
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  • 1/2 cup fresh Italian parsley le...
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  • 3 cloves garlic
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  • 1/4 cup almonds, toasted
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    +
  • 1/4 cup grated Parmesan cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 pounds (about 8) Roma tomatoes
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  • 6 tablespoons olive oil, divided
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  • Salt
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    +
  • 1/4 cup diced butternut squash (...
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    +
  • 1/4 cup diced roasted red beets...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds mixed greens, with...
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  • 2/3 cup extra virgin olive oil
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  • 2 medium yellow onions, chopped
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  • 1/3 cup diced celery, plus a few...
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    +
  • 1 cup diced carrot
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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