• 10 Ingredients
  • 4 ounces goat cheese, sliced int...
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  • 1/2 cup all purpose flour
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  • 1 egg, lightly beaten
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  • 3/4 cup crushed pistachios
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  • vegetable oil for frying
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 Tablespoon Butter Or Olive Oil
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  • 1/2 whole Red Onion, Halved And...
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  • 1 whole Spinach Flour Tortilla (...
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  • 1/4 cup Hummus (homemade Or Stor...
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  • 1 whole Roasted Red Pepper (jarr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 cups mixed lettuce
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  • 2 chicken breasts, cooked...
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  • 1 pear, cored and thinly s...
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  • 1 cup blueberries
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  • 1/4 cup feta cheese, crum...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb fresh asparagus spears, tri...
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  • 1 c roughly chopped basil
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  • 1/2 c buttermilk
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  • 1/4 c low Hellman’s Low Fat Mayo...
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  • Zest and juice of 1 medium lemon...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 16 cups mixed greens
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  • 1 cup sweetened dried cranberries
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  • 1 cup toasted walnut halves
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  • Lemon-Maple Vinaigrette
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  • 1 (11-ounce) package goat cheese...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound purchased fresh pizza dough
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  • 5 tablespoons Pomegranate-Cumin...
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  • 1 cup coarsely grated Fontina ch...
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  • Fresh arugula
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  • 2 grilled sausages, sliced 1/3 i...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 medium beets, stems discarded,...
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  • 1/4 cup slivered almonds
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  • 1 cup mixed greens
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  • A few tablespoons of vinaigrette
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  • 4 slices whole grain bread
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 slices of whole grain or multi...
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  • Mozzarella cheese Slices, enough...
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  • 5 grilled or sauteed asparagus s...
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  • 3 thin slices Fuji apple
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  • mixed greens, a handful
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 16 oz organic ground beef with a...
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  • SYD Hot Rub, or Salt & Pepper
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  • 2 tablespoons butter
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  • 1 medium red onion peeled, cut i...
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  • ½ cup good Cabernet Sauvignon
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 medium beets
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  • 4 small heads Treviso radicchio
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  • 4 heads Belgian endive
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  • 1/3 cup balsamic vinegar
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  • 3 tablespoons honey
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 4 golden beets
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  • 1 large handful mixed greens
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  • 1 large handful savoy salad
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  • 1 bunch radishes, washed, stems...
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  • 1/2 fennel bulb, washed and slic...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 (5-ounce) bags mixed salad greens
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  • Cranberry-Port Vinaigrette
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  • 1 cup currants
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  • 1 cup thinly sliced shallots
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  • Black Pepper-Chèvre Pastries
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons freshly grated Pa...
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  • 2 tablespoons unsalted butter
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  • 1/4 cup all-purpose flour
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  • 1/2 cup milk
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  • 2 tablespoons dry white wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Vegetable oil cooking spray
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  • I Can't Believe It's Not Butter...
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  • 1 Food for Life Organic Ezekiel...
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  • 1/4 cup pizza sauce
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  • 1/4 cup 2 percent shredded mozza...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 12 cup mixed baby greens
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  • 1½ cup cored, sliced strawberries
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  • 1½ oz very finely crumbled goat...
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  • 6 Tbsp light raspberry vinaigrette
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  • 1 lb lean grilled chicken breast...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Sandwich:
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  • 4 teaspoons softened butter
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  • 8 1/4-inch) slices from a sweet...
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  • 4 slices Swiss or Provolone chee...
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  • 4 slices quality ham (about 6 ou...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Romaine Lettuce
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  • Baby spinach leaves
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  • Fresh raspberries
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  • Fresh pear, diced
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  • Feta cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Fine dry breadcrumbs (about 1 1/...
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  • 1/2 cup crumbled goat cheese (2...
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  • 1/2 teaspoon Dijon mustard
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  • 3 large egg whites, at room tem...
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  • 2 large egg yolks
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • mixed greens
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  • Cherry tomatoes, sliced
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  • Red onion, sliced
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  • Sunflower seeds
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  • Ile De France Goat cheese with H...
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • cornmeal for the pan
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  • 1 pound plain or whole-wheat piz...
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  • 3/4 cup marinara sauce
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  • 2 cups grated Gruyère
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  • 1 sliced red bell pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 Tbs. (1/2 stick) unsalted butt...
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  • 1/2 lb. mixed greens, such as tu...
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  • 1/2 Vidalia or other sweet onion...
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  • 1 garlic clove, chopped
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  • 1/4 cup chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon butter
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  • 3 tablespoons packed brown sugar
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    +
  • 1/2 cup chopped pecans
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  • 1 (5-ounce) package spring mix s...
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  • 4 cups chopped romaine lettuce (...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup granulated sugar
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    +
  • 1/2 cup white vinegar
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    +
  • 1/2 teaspoon salt
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    +
  • 1 teaspoons Dijon mustard
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    +
  • 11/2 teaspoon finely chopped sha...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ½ cup pesto
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  • 3 Tbsp plain yogurt
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  • ½ tsp pepper
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  • 1¼ lb boneless, skinless chicken...
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  • ½ tsp Italian seasoning
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Soufflés
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  • Freshly ground pepper, to taste
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    +
  • 1/2 teaspoon Dijon mustard
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  • 1/8 teaspoon cream of tartar...
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  • 2 large egg yolks
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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