LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cups orange juice
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  • 2 tablespoons red wine vinegar
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  • 2 tablespoons chopped red onion
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  • 1 tablespoon plus 1 teaspoon anc...
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  • ¾ cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup Walnuts
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  • 1 cup Powdered sugar
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  • 2 cups Peanut oil for frying nuts
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  • 3 heads Organic endive, washed,...
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  • 1 Organic baby frisee, washed,...
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  • Nutrition 100% match
  • Calories per gram: 6.3
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 pounds butternut squash, d...
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  • 5 tablespoons olive oil
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  • kosher salt and black pepper
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  • 1/2 cup hazelnuts
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  • 1 tablespoon sherry vinegar or r...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 2 black plums, halved, pitted, c...
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  • 1/2 cup extra-virgin olive oil
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  • 4 teaspoons ume plum vinegar or...
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  • Kosher salt, freshly ground pepper
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  • 12 cups (lightly packed) mixed g...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 whole Boneless Skinless Chicke...
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  • Salt And Pepper, to taste
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  • 2 Tablespoons Olive Oil
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  • 2 Tablespoons Butter
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  • 1/2 cup Louisiana Hot Sauce (Fra...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1 recipe balsamic-vinaigrette
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  • 8 California dates, pitted and c...
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  • 2 tablespoons balsamic vinegar
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  • 2 teaspoons extra virgin olive o...
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  • 3.5 ounces prosciutto
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  • Nutrition 89% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 2 medium beets
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  • 4 small heads Treviso radicchio
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  • 4 heads Belgian endive
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  • 1/3 cup balsamic vinegar
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  • 3 tablespoons honey
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • Leeks – 2
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  • Cauliflower – 1 head
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  • Garlic – 2 cloves
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  • Butter – 1 tbs.
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  • Veg / canola oil – 1 tbs.
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 Roasted Golden Beet
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  • 4 Slices Goat Blue cheese
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  • Chives
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  • 2 cups mixed greens
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  • 2 tbsp sherry vinegar
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 9 Ingredients
  • 1 tbsp olive oil
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  • 1 x red pepper, seeded and thinl...
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  • 1 x red onion, cut into wedges
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  • 1 lb asparagus, trimmed
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  • 1 lb steak such as rib eye, flan...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 5 teaspoons balsamic vinegar
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  • 5 tablespoons extra-virgin olive...
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  • 1 tablespoon minced fresh shallots
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  • Salt and freshly ground black pe...
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  • 1/2 cup toasted hazelnuts, skins...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon butter
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  • 3 tablespoons packed brown sugar
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  • 1/2 cup chopped pecans
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  • 1 (5-ounce) package spring mix s...
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  • 4 cups chopped romaine lettuce (...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1/2 teaspoon Dijon mustard
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  • 1/2 tablespoon Sherry vinegar
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  • 2 tablespoons olive oil
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  • 1 tablespoon shallot, finely cho...
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  • 1 duck confit leg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 2 medium Bosc pears, sliced in h...
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  • Olive oil, for brushing
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  • Salt and ground black pepper, to...
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  • ½ cup raw, unsalted pecans
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  • 2 tablespoons maple syrup
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 3 Tablespoons apple cider vinegar
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  • 1/4 cup honey
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  • 1 teaspoon dry mustard powder
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  • 1 teaspoon fresh lemon juice
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  • 2 Tablespoons poppy seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 12 Ingredients
  • 5 cups cubed and seeded watermelon
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  • 1 (6-ounce) package mixed greens...
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  • grilled chicken breast (or rotis...
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  • 1/2 cup blue cheese crumbles
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  • 3/4 cup toasted pecans
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 1 cup  Balsamic Vinaigrette
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  • 3 boneless, skinless chicken thi...
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  • 2 hard-cooked eggs, peeled and q...
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  • Kosher salt and freshly ground b...
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  • 1 large tomato, cored, seeded, a...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 1/4 cup finely chopped sweet oni...
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  • 1 cup Swanson® Chicken Broth (Re...
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  • 2 tablespoons balsamic vinegar
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  • 1/4 cup packed brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • Cooking spray
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  • 1 1/2 pounds skinless, boneless...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 8 cups mixed greens
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 oz Roquefort or other blue che...
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  • 1/4 cup Nonfat Yogurt cheese
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  • 1 tbsp Red Wine Vinegar
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  • 1 tsp Water
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  • 1 tbsp Water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup olive oil
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  • 1/4 cup balsamic vinegar
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  • 1 teaspoon Dijon mustard
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  • Sea salt and pepper
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  • 8 cups mixed greens
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 1 pkg. (10 oz.) mixed salad greens
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  • 2 fresh pears, sliced
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  • 1 cup halved seedless red grapes
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  • 1 bottle (8 oz.) KRAFT Classic R...
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  • 1/3 cup PLANTERS Pecan Halves, t...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 1 bag (10 oz.) torn mixed salad...
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  • 1/4 cup ATHENOS Crumbled Blue Ch...
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  • 1 ripe pear, cored, sliced
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  • 1/4 cup PLANTERS Walnut Pieces,...
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  • 1/2 cup prepared GOOD SEASONS It...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 22 Ingredients
  • 3 tablespoons McCormick® Mustard...
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  • 3/4 cup dry vermouth
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  • 1/2 cup olive oil
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  • 1/4 cup fresh lemon juice
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  • 2 tablespoons honey
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat:
  • Show all
  • 12 Ingredients
  • 2 tablespoons red wine vinegar
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  • 2 teaspoons Dijon mustard
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  • 9 tablespoons extra-virgin olive...
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  • 1/2 cup crumbled blue cheese (su...
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  • 2 medium zucchini, halved length...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all