• 15 Ingredients
  • 2 slices of whole grain or multi...
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  • mozzarella cheese Slices, enough...
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  • 5 grilled or sauteed asparagus s...
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  • 3 thin slices Fuji apple
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  • mixed greens, a handful
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Vegetable oil cooking spray
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  • I Can't Believe It's Not Butter...
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  • 1 Food for Life Organic Ezekiel...
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  • 1/4 cup pizza sauce
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  • 1/4 cup 2 percent shredded mozza...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 13 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 small sweet onion, diced
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  • 4 garlic cloves, minced
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  • 8 cups mixed greens (4 cups torn...
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  • One 15-ounce container part-skim...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 portobello mushroom caps, gill...
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  • Extra virgin olive oil (EVOO), f...
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  • Salt and pepper
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  • 1 cup drained jarred giardiniera...
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  • 1/2 cup pitted green olives
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 tablespoons olive oil, plus mo...
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  • 1 pound pizza dough, at room tem...
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  • 1/2 pound Brussels sprouts, very...
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  • 2 ounces sliced salami, cut into...
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  • 1/2 pound mozzarella, grated (2...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 8 ounces spaghetti (1/2 box)
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  • 3 cups marinara sauce
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  • 2 eggs, beaten
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  • 4 ounces mozzarella, grated (1 cup)
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  • kosher salt and black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups mixed greens
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  • 1½ Tbsp balsamic vinegar
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  • 1 Tbsp olive oil
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  • ⅓ cup sun-dried tomatoes
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  • ⅓ cup buffalo mozzarella, cut in...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ½ cup pesto
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  • 3 Tbsp plain yogurt
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  • ½ tsp pepper
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  • 1¼ lb boneless, skinless chicken...
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  • ½ tsp Italian seasoning
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 recipe Garlic Croutons  (opti...
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  • 1 cup Lemon Poppyseed Dressing...
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  • 1/4 lb. thinly sliced dry sausag...
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  • 12 niçoise or other good-quality...
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  • Kosher salt and freshly ground b...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 C chopped rotisserie chicken
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  • 3 bell peppers
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  • 1 clove garlic, minced
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  • 1 tbsp reduced-fat mayonnaise
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  • 1 tsp balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces store-bought pizza doug...
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  • 1/3 cup part-skim ricotta cheese
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  • 1 tablespoon honey
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  • 1/2 cup shredded part-skim mozza...
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  • 1 pear, halved, cored, and thinl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 2 tbsp mayonnaise
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  • juice of 1/2 lemon
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  • 1/4 cup finely chopped roasted r...
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  • 1 clove garlic, minced
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  • 4 large portobello caps, stems r...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 (6-ounce) jars marinated artic...
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  • 2 tablespoons balsamic vinegar
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  • 1/4 teaspoon coarsely ground pepper
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  • 4 cups mixed greens
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  • 1 (8-ounce) package (2 cups) fre...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 8 ounces fresh pizza dough
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  • 1/3 cup part-skim ricotta cheese
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  • 1 tablespoon honey
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  • 1/2 cup shredded part-skim mozza...
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  • 1 pear, cored and thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 C chopped rotisserie chicken
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    +
  • 3 bell peppers
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    +
  • 1 clove garlic, minced
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    +
  • 1 tbsp reduced-fat mayonnaise
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    +
  • 1 tsp balsamic vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 2 tbsp mayonnaise
    -
    +
  • juice of 1/2 lemon
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    +
  • 1/4 cup finely chopped roasted r...
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    +
  • 1 clove garlic, minced
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    +
  • 4 large portobello caps, stems r...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 1/2 cups mixed greens
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    +
  • 1 roma tomato, chopped
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  • 1/4 cup chopped cucumber
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  • 1 tablespoon shredded part-skim...
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  • pinch black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 cups mixed greens
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  • 2 roma tomatoes, chopped
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  • 1/2 cup chopped cucumber
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  • 2 tablespoons shredded mozzarell...
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    +
  • pinch of freshly ground black pe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 cups mixed greens
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    +
  • 2 roma tomatoes, chopped
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    +
  • 1/2 cup chopped cucumber
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    +
  • 2 tbsp shredded mozzarella
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    +
  • pinch of black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • SALAD
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  • 2 cups chopped iceberg lettuce
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  • 1 cup chopped mixed greens
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    +
  • ½ cup avocado chopped
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    +
  • ½ cup chopped/small rounds carrots
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium onion, chopped
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  • 1 clove garlic, crushed
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  • 1 Tbsp. fresh cilantro chopped
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  • 1 lb. salmon
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  • 1 jar/can (18 oz.) salsa Verde
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 1 lb brick whole milk mozzarella...
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  • 6 ounces portabella mushroom cap...
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  • 1 1/2 cups seasoned breadcrumbs
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    +
  • salt and pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 1/2 cups mixed greens
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    +
  • 1 roma tomato, chopped
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    +
  • 1/4 cup chopped cucumber
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    +
  • 1 tablespoon shredded part-skim...
    -
    +
  • pinch black pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 2 tablespoons low-fat mayonnaise
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    +
  • Juice of 1/2 lemon (2 tablespoons)
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    +
  • 1/4 cup store-bought roasted red...
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    +
  • 1 large clove garlic, minced
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 cups mixed greens
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    +
  • 2 roma tomatoes, chopped
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    +
  • 1/2 cup chopped cucumber
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    +
  • 2 tablespoons shredded mozzarell...
    -
    +
  • pinch of freshly ground black pe...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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