• 14 Ingredients
  • 1 pound medium sized (31-40 coun...
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  • 1 tablespoon olive oil, plus a d...
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  • ½ teaspoon Italian seasoning
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  • ¼ teaspoon salt
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  • ¼ teaspoon black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 15 Ingredients
  • 2 slices of whole grain or multi...
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  • Mozzarella cheese Slices, enough...
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  • 5 grilled or sauteed asparagus s...
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  • 3 thin slices Fuji apple
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  • mixed greens, a handful
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 golden beets
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  • 1 large handful mixed greens
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  • 1 large handful savoy salad
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  • 1 bunch radishes, washed, stems...
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  • 1/2 fennel bulb, washed and slic...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • Vegetable oil cooking spray
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  • I Can't Believe It's Not Butter...
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  • 1 Food for Life Organic Ezekiel...
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  • 1/4 cup pizza sauce
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  • 1/4 cup 2 percent shredded mozza...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 5 Ingredients
  • 12 cup mixed baby greens
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  • 1½ cup cored, sliced strawberries
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  • 1½ oz very finely crumbled goat...
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  • 6 Tbsp light raspberry vinaigrette
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  • 1 lb lean grilled chicken breast...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 can of chopped clams, drained...
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  • ~1.5 cups tomato sauce (Nello’s...
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  • 1.5 cups frozen chopped greens (...
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  • 2 tbsp sundried tomatoes
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  • Pasta for two
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • About 1 hour, 30 minutes
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  • 8
  • 1/4 cup olive oil
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  • 2 carrots, diced
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  • 1 stalk celery, diced
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  • Nutrition 87% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup Olive Oil
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  • 2 units carrots
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  • 1 stalk Celery
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  • 1 unit Onion
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  • 1 unit Turnip
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • Spinach (mixed greens in these p...
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  • Strawberries (Cut into thin rings)
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  • Raspberries
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  • Blueberries
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  • Feta cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 cups mixed greens
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  • 1/2 pound thinly sliced deli turkey
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  • 2 roma tomatoes, thinly sliced
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  • 1/2 cup chopped broccoli
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  • 1/2 cup baby carrots
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons orange juice conce...
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  • 2 tablespoons white wine vinegar
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 2 tablespoons extra virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tbsp mayonnaise
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  • juice of 1/2 lemon
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  • 1/4 cup finely chopped roasted r...
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  • 1 clove garlic, minced
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  • 4 large portobello caps, stems r...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • Dressing:
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  • 2 beets, cooked, peeled and diced
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  • 1 cup cranberry juice
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  • 3 tablespoons red-wine vinegar
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  • 2 tablespoons dijon mustard
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 1 small garlic clove, peeled
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  • 7 anchovy fillets
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons freshly grated Par...
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  • 2 teaspoons Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/3 cup crumbled Gorgonzola cheese
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  • 1 1/2 packages quick-rising yeas...
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  • 1/4 cup raisins
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  • 1 1/4 cups water...
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  • 1 teaspoon extra-virgin olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons orange juice conce...
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  • 2 tablespoons white wine vinegar
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 2 tablespoons extra virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tbsp mayonnaise
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    +
  • juice of 1/2 lemon
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    +
  • 1/4 cup finely chopped roasted r...
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    +
  • 1 clove garlic, minced
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    +
  • 4 large portobello caps, stems r...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 Bartlett pear, cored and thinl...
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  • 1 tablespoon fresh lemon juice
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  • 1 (5-ounce) package spring mix s...
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  • 3/4 cup thinly sliced red onion
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  • 1 1/2 tablespoons chopped walnut...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • Dressing:
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  • 2 beets, cooked, peeled and diced
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    +
  • 1 cup cranberry juice
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  • 3 tablespoons red-wine vinegar
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  • 2 tablespoons dijon mustard
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 15-oz. can cannellini beans, d...
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  • 2 stems fresh rosemary, leaves s...
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  • 1 clove garlic
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  • Extra virgin olive oil
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  • Black pepper to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • olive oil
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  • 1/4 cup fresh grated parmesan ch...
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  • 2 cups thin sliced onions
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  • 1 cup water
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  • 8 sun-dried tomatoes , packed wi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 ounces cream cheese
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  • 1 teaspoon chopped chives
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  • 4 brioche croutons, about 1/2 in...
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  • 2 ounces assorted mixed greens
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  • 2 ounces California goat cheese...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 bunches baby beets, peeled and...
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  • 1 bunch asparagus, trimmed and c...
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  • 1 cup water
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  • 1/2 cup orange blossom water
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  • 1 1/2 cups sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all