LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cups orange juice
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  • 2 tablespoons red wine vinegar
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  • 2 tablespoons chopped red onion
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  • 1 tablespoon plus 1 teaspoon anc...
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  • ¾ cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 4 oz fresh creamy goat cheese, r...
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  • 1 1/2 tbsp honey
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  • 2 tbsp extra-virgin olive oil
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  • 2 tsp apple cider vinegar
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  • 1/2 lemon, juiced
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  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
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  • 11 Ingredients
  • 5 cups Mixed Baby Greens
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  • 5 cups bunch Baby Arugula
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  • 1 cup pomegranate seeds
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  • 2 oz pecans, chopped (about 28 h...
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  • 1/2 cup (4 oz) gorgonzola cheese...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 6 flat bread (or any bread such...
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  • 10 ounces Fourme d
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  • 8 tablespoons unsalted butter
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  • 3/4 cup all-purpose flour
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  • ½ teaspoon salt
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  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • juice from one large lemon
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  • 1 large artichoke
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  • 1 1/2 cups mixed greens, washed...
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  • 2 large crimini mushrooms (also...
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 small bunch asparagus, sliced...
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  • 1 teaspoon oil
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  • Zest of one lemon, reserve 1/2 l...
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  • 1 clove garlic, minced
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  • Pinch red pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1 lb fresh asparagus spears, tri...
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  • 1 c roughly chopped basil
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  • 1/2 c buttermilk
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  • 1/4 c low Hellman’s Low Fat Mayo...
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  • Zest and juice of 1 medium lemon...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup bulgur
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  • 1/3 cup chopped roasted almonds
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  • 3 scallions, thinly sliced and w...
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  • 1/2 teaspoon dried thyme
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  • kosher salt and black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 2 tsp. coconut oil
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  • 1 ear of corn
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  • 1/4 tsp. smoked paprika
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  • 4 cups chopped red leaf lettuce
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  • 4 cups mixed greens (I used a 'p...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 cup sugar
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  • 2 large quince
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  • 1 tablespoon balsamic vinegar
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  • 2 tablespoons Meyer lemon juice...
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  • 1 tablespoon maple syrup
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  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 1 large head of garlic, top 1/2...
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  • 6 tablespoons extra-virgin olive...
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  • 4 ears of fresh corn with husks
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  • 6 tablespoons fresh lemon juice
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  • 4 teaspoons grated lemon peel
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons white-wine vinegar
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  • 1 tablespoon fresh orange juice
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  • 1 teaspoon coarse salt, plus mor...
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  • 1/4 cup extra-virgin olive oil (...
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  • 10 ounces mixed salad greens, su...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 5 tablespoons extra-virgin olive...
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  • 2 tablespoons pine nuts
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  • 4 garlic cloves, thinly sliced
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  • 1 pound kale—large stems discard...
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 5 tablespoons olive oil, plus mo...
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  • 1 pound pizza dough, at room tem...
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  • 1/2 pound Brussels sprouts, very...
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  • 2 ounces sliced salami, cut into...
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  • 1/2 pound mozzarella, grated (2...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon chopped fresh thyme
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  • 1 tablespoon chopped fresh rosemary
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  • 1 tablespoon chopped fresh or dr...
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  • 1 tablespoon chopped winter savo...
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  • 1 jar grape leaves (preferably f...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 11 Ingredients
  • 4 portobello mushroom caps, gill...
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  • Extra virgin olive oil (EVOO), f...
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  • Salt and pepper
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  • 1 cup drained jarred giardiniera...
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  • 1/2 cup pitted green olives
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • Salmon - 1 lb
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  • Shallots - ½ bulb, diced
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  • Orange juice - ¼ cup
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  • Red wine vinegar - 2 tbsp
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  • Soy sauce - 1 tbsp
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 1 large filet mignon or 1 small...
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  • 2 tablespoons balsamic vinegar
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  • 1 teaspoon dijon mustard
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • Fine dry breadcrumbs (about 1 1/...
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  • 1/2 cup crumbled goat cheese (2...
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  • 1/2 teaspoon Dijon mustard
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  • 3 large egg whites, at room tem...
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  • 2 large egg yolks
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 3 large leeks (white and light g...
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  • 1 red onion, chopped
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  • 5 green garlic shoots or 8 to 10...
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  • 1/4 cup extra-virgin olive oil
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup fine grain bulgur
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  • 1/4 cup fresh lemon juice
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  • 1 cucumber, seeded and finely ch...
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  • 1/2 cup thinly sliced green onions
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  • 1 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup plus 2 tablespoons dried...
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  • 2 cups boiling water
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  • 1/2 cup plain low-fat yogurt
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 2 slices whole grain bread, toas...
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  • 1 large heirloom tomato, sliced...
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  • 2 handfuls of mixed greens or he...
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  • extra virgin olive oil (to drizz...
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  • fine black pepper over top - to...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 2 medium Bosc pears, sliced in h...
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  • Olive oil, for brushing
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  • Salt and ground black pepper, to...
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  • ½ cup raw, unsalted pecans
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  • 2 tablespoons maple syrup
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 2 cups apple juice
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  • 1/4 cup Calvados
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  • 2 Granny Smith apple cores (appl...
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  • 2 Tbsp. mustard
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  • 1/2 cup champagne vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all