• 12 Ingredients
  • 1 small beet for the dressing an...
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  • 1 Tablespoon raw honey or pure m...
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  • 1 ½ teaspoons Dijon mustard
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  • 1 small garlic clove
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  • 2 Tablespoons raw apple cider vi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 Tablespoon Butter Or Olive Oil
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    +
  • 1/2 whole Red Onion, Halved And...
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  • 1 whole Spinach Flour Tortilla (...
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    +
  • 1/4 cup Hummus (homemade Or Stor...
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    +
  • 1 whole Roasted Red Pepper (jarr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • mixed greens, preferably with herbs
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  • 1 cup thinly sliced broccoli flo...
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  • ⅔ cup cooked chickpeas
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  • ¼ cup chopped red onion
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  • ¼ cup crumbled feta cheese (opti...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup bulgur
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  • 1/3 cup chopped roasted almonds
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  • 3 scallions, thinly sliced and w...
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    +
  • 1/2 teaspoon dried thyme
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    +
  • kosher salt and black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 cups mixed lettuce
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  • 2 chicken breasts, cooked...
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  • 1 pear, cored and thinly s...
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  • 1 cup blueberries
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    +
  • 1/4 cup feta cheese, crum...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small bunch asparagus, sliced...
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  • 1 teaspoon oil
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    +
  • Zest of one lemon, reserve 1/2 l...
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    +
  • 1 clove garlic, minced
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    +
  • Pinch red pepper flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1¼ cup farro
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  • 1 tablespoon olive oil
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    +
  • 1 medium clove garlic, pressed o...
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  • ¼ teaspoon salt
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    +
  • 1 cup quality extra-virgin olive...
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tsp. coconut oil
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  • 1 ear of corn
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    +
  • 1/4 tsp. smoked paprika
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  • 4 cups chopped red leaf lettuce
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    +
  • 4 cups mixed greens (I used a 'p...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons white-wine vinegar
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  • 1 tablespoon fresh orange juice
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    +
  • 1 teaspoon coarse salt, plus mor...
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  • 1/4 cup extra-virgin olive oil (...
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    +
  • 10 ounces mixed salad greens, su...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 golden beets
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  • 1 large handful mixed greens
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    +
  • 1 large handful savoy salad
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    +
  • 1 bunch radishes, washed, stems...
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    +
  • 1/2 fennel bulb, washed and slic...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Salmon - 1 lb
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    +
  • Shallots - ½ bulb, diced
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    +
  • Orange juice - ¼ cup
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    +
  • Red wine vinegar - 2 tbsp
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    +
  • Soy sauce - 1 tbsp
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1/2 lb whole wheat pasta, cooked...
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    +
  • 1 cup strawberries, washed + sliced
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    +
  • 1 small cucumber, cubed
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    +
  • 1 can navy beans, drained and ri...
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    +
  • 1/3 cup strawberry pesto (or jus...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Romaine Lettuce
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    +
  • Baby spinach leaves
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    +
  • Fresh raspberries
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    +
  • Fresh pear, diced
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    +
  • feta cheese
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 slices whole grain bread, toas...
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    +
  • 1 large heirloom tomato, sliced...
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    +
  • 2 handfuls of mixed greens or he...
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    +
  • extra virgin olive oil (to drizz...
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    +
  • fine black pepper over top - to...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 cups mesclun salad greens, (5...
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    +
  • 2 tablespoons red-wine vinegar
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    +
  • 2 cups halved seedless grapes,...
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    +
  • 3/4 cup crumbled feta, or blue c...
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    +
  • Freshly ground pepper, to taste...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup fine grain bulgur
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 1 cucumber, seeded and finely ch...
    -
    +
  • 1/2 cup thinly sliced green onions
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    +
  • 1 clove garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 small clove garlic, crushed an...
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    +
  • 1/2 cup crumbled feta, or goat c...
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    +
  • 1/8 teaspoon salt, or to taste
    -
    +
  • 1/2 teaspoon honey
    -
    +
  • 1 teaspoon extra-virgin olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 cups lightly packed mixed greens
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    +
  • 4 ounces feta, crumbled
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    +
  • 1 cup drained and rinsed canned...
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    +
  • 12 pitted kalamata olives
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    +
  • 3 tablespoons balsamic vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 ½ Cups Japanese Panko Bread Cr...
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    +
  • ½ Cup fresh grated Parmesan cheese
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    +
  • ½ Cup ground pecans
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    +
  • 1 Cup flour
    -
    +
  • ½ teaspoon salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Spinach (mixed greens in these p...
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    +
  • Strawberries (Cut into thin rings)
    -
    +
  • Raspberries
    -
    +
  • Blueberries
    -
    +
  • feta cheese
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1/3 cup raspberry vinegar
    -
    +
  • 2 tablespoons pomegranate juice
    -
    +
  • 2 tablespoons honey
    -
    +
  • 2 tablespoons finely chopped fre...
    -
    +
  • 1/4 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 Tbsp. red wine vinegar
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 tsp. GREY POUPON Dijon Mustard
    -
    +
  • 1 tsp. sugar
    -
    +
  • 3/4 tsp. salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons orange juice conce...
    -
    +
  • 2 tablespoons white wine vinegar
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 2 tablespoons extra virgin olive...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1/2 tablespoons red wine vinegar
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 teaspoon honey
    -
    +
  • 1 5-ounce bag baby salad greens
    -
    +
  • 1/2 cup crumbled feta cheese (ab...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Edible flowers (such as pansies,...
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    +
  • 12 cups mesclun mix
    -
    +
  • 1/2 cup toasted pecans
    -
    +
  • 1/2 cup feta cheese crumbles
    -
    +
  • 2 tablespoons raspberry vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all

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