• 15 Ingredients
  • mixed greens, preferably with herbs
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  • 1 cup thinly sliced broccoli flo...
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  • ⅔ cup cooked chickpeas
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  • ¼ cup chopped red onion
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  • ¼ cup crumbled feta cheese (opti...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1¼ cup farro
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  • 1 tablespoon olive oil
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  • 1 medium clove garlic, pressed o...
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  • ¼ teaspoon salt
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  • 1 cup quality extra-virgin olive...
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 tablespoons extra-virgin olive...
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  • 2 tablespoons pine nuts
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  • 4 garlic cloves, thinly sliced
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  • 1 pound kale—large stems discard...
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  • Salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 cups lightly packed mixed greens
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  • 4 ounces feta, crumbled
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  • 1 cup drained and rinsed canned...
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  • 12 pitted kalamata olives
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  • 3 tablespoons balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 medium scallions, roots trimme...
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  • 1 recipe Garlic Croutons  (opti...
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  • 4 boneless, skinless chicken thi...
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  • Kosher salt and freshly ground b...
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  • 2 large portabella mushrooms, st...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (10-ounce) box plain couscous
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  • 6 large portobello mushroom caps
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  • 3/4 cup extra-virgin olive oil,...
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  • 2 large garlic cloves, minced an...
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  • Salt, to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 oz. mesclun (about 5 cups)
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  • 4 ripe medium tomatoes, diced
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  • 4 oz. feta cheese, crumbled
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  • 1/3 cup pitted chopped kalamata...
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  • 1 Tbs. olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 head iceberg lettuce
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  • 1/2 pound mixed greens
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  • 1 cup kalamata olives
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  • 1 container (4 ounces) grape tom...
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  • 1 seedless cucumber
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 15-oz. can cannellini beans, d...
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  • 2 stems fresh rosemary, leaves s...
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  • 1 clove garlic
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  • Extra virgin olive oil
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  • Black pepper to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 tablespoon lemon juice
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  • 1 tablespoon red wine vinegar
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  • 1/2 teaspoon dried oregano, crum...
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 slices white bread
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  • 2 tbsp light mayonnaise
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  • 1/3 cup extra-virgin olive oil
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  • 1/4 cup minced shallots
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  • 2 tbsp sherry vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 1/2 teaspoon dried oregano, crum...
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 16 grape tomatoes , halved
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  • 1/2 cup feta cheese , crumbles
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  • 1/4 teaspoon minced garlic
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  • Salad
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  • 1 1/2 tablespoons capers , with...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 16 Ingredients
  • 1/2 cup honey-lime vinaigrette,...
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  • Pepper
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  • 1/2 cup halved grape tomatoes
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  • 1/4 cup chopped kalamata olives
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  • 6 cups mixed greens
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 22 Ingredients
  • 1 handful flat-leaf parsley, cho...
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  • 2 ribs celery, chopped
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  • 1 1/2 quarts prepared caponata,...
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  • 1 cubanelle Italian long green p...
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  • 1 (32-ounce) can diced tomatoes
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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