• 9 Ingredients
  • 1 Tablespoon butter Or Olive Oil
    -
    +
  • 1/2 whole Red Onion, Halved And...
    -
    +
  • 1 whole Spinach Flour Tortilla (...
    -
    +
  • 1/4 cup Hummus (homemade Or Stor...
    -
    +
  • 1 whole Roasted Red Pepper (jarr...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 flat bread (or any bread such...
    -
    +
  • 10 ounces Fourme d
    -
    +
  • 8 tablespoons unsalted butter
    -
    +
  • 3/4 cup all-purpose flour
    -
    +
  • ½ teaspoon salt
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 whole Boneless Skinless Chicke...
    -
    +
  • Salt And Pepper, to taste
    -
    +
  • 2 Tablespoons Olive Oil
    -
    +
  • 2 Tablespoons butter
    -
    +
  • 1/2 cup Louisiana Hot Sauce (Fra...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 delicata squash, washed but no...
    -
    +
  • 2 large apples, cored, sliced in...
    -
    +
  • 3 Tablespoons unrefined coconut...
    -
    +
  • 1 Tablespoon pure maple syrup
    -
    +
  • 1 teaspoon minced fresh rosemary...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb penne rigate
    -
    +
  • 3 tablespoons unsalted butter
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1/4 cup pine nuts (1 1/4 oz)
    -
    +
  • 1 teaspoon chopped garlic
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 16 oz organic ground beef with a...
    -
    +
  • SYD Hot Rub, or Salt & Pepper
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1 medium red onion peeled, cut i...
    -
    +
  • ½ cup good Cabernet Sauvignon
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons freshly grated Pa...
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 1/2 cup milk
    -
    +
  • 2 tablespoons dry white wine
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Sandwich:
    -
    +
  • 4 teaspoons softened butter
    -
    +
  • 8 1/4-inch) slices from a sweet...
    -
    +
  • 4 slices Swiss or Provolone chee...
    -
    +
  • 4 slices quality ham (about 6 ou...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Leeks – 2
    -
    +
  • Cauliflower – 1 head
    -
    +
  • Garlic – 2 cloves
    -
    +
  • butter – 1 tbs.
    -
    +
  • Veg / canola oil – 1 tbs.
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 Tbs. (1/2 stick) unsalted butt...
    -
    +
  • 1/2 lb. mixed greens, such as tu...
    -
    +
  • 1/2 Vidalia or other sweet onion...
    -
    +
  • 1 garlic clove, chopped
    -
    +
  • 1/4 cup chicken broth
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Fine dry breadcrumbs (about 1 1/...
    -
    +
  • 1/2 cup crumbled goat cheese (2...
    -
    +
  • 1/2 teaspoon Dijon mustard
    -
    +
  • 3 large egg whites, at room tem...
    -
    +
  • 2 large egg yolks
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon butter
    -
    +
  • 3 tablespoons packed brown sugar
    -
    +
  • 1/2 cup chopped pecans
    -
    +
  • 1 (5-ounce) package spring mix s...
    -
    +
  • 4 cups chopped romaine lettuce (...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Soufflés
    -
    +
  • Freshly ground pepper, to taste
    -
    +
  • 1/2 teaspoon Dijon mustard
    -
    +
  • 1/8 teaspoon cream of tartar...
    -
    +
  • 2 large egg yolks
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 quarts Caponata (half of r...
    -
    +
  • 3 cups chicken stock
    -
    +
  • 1 cup quick-cooking polenta
    -
    +
  • 4 sprigs fresh thyme, leaves rem...
    -
    +
  • 1 sprig fresh rosemary, leaves r...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 large Yukon gold potato
    -
    +
  • Coarse salt
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 1/2 onion, very finely chopped
    -
    +
  • 4 ounces freshly grated Montasio...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 teaspoons butter, softened
    -
    +
  • 2 tablespoons plus 2 tsp flour
    -
    +
  • 2 eggs, separated, plus 2 egg wh...
    -
    +
  • 3 1/2 ounces gruyere, finely grated
    -
    +
  • Salt and pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 4-ounce logs soft fresh goat c...
    -
    +
  • 2/3 cup whole milk
    -
    +
  • 2 tablespoons (1/4 stick) butter
    -
    +
  • 3 tablespoons all purpose flour
    -
    +
  • 1/2 cup freshly grated Parmesan...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons (1/4 stick) butter
    -
    +
  • 1 medium leek (white and pale gr...
    -
    +
  • 2 teaspoons dried thyme
    -
    +
  • 4 cups canned vegetable broth
    -
    +
  • 4 cups sliced mustard greens (ab...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 teaspoon cayenne pepper
    -
    +
  • 1/4 teaspoon ground coriander
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • Kosher salt
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup olive oil
    -
    +
  • 3 tablespoons lemon juice
    -
    +
  • 2 teaspoons diced green onions
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 1/3 cup Italian-seasoned breadcr...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 1/2 pounds large plum tomatoes...
    -
    +
  • 4 large fresh thyme sprigs
    -
    +
  • 3 garlic cloves, unpeeled
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1 teaspoon coarse sea salt
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2-2 1/2 pounds baking potatoes
    -
    +
  • 7 cloves garlic, peeled and divi...
    -
    +
  • 5-6 tablespoons extra virgin oli...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 6 tablespoons butter, divided
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons butter or margarine
    -
    +
  • 1/3 cup hot sauce
    -
    +
  • 2 boneless, skinless chicken bre...
    -
    +
  • 3 cups mixed greens or spinach
    -
    +
  • 1 tomato, sliced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Muffuletta Roll
    -
    +
  • 1 tablespoon margarine and 1 tab...
    -
    +
  • 1/2 cup mixed greens
    -
    +
  • 2 thin slices of tomato
    -
    +
  • 1 slice provolone cheese
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons butter or margarine
    -
    +
  • 1/3 cup hot sauce
    -
    +
  • 2 boneless, skinless chicken bre...
    -
    +
  • 3 cups mixed greens or spinach
    -
    +
  • 1 tomato, sliced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all