• 12 Ingredients
  • 1 1/2 pounds ground turkey
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  • 1 small yellow onion, chopped
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  • 1/2 cup bread crumbs
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  • 1 egg, beaten
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  • 1 cup grated Parmesan
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1-pound package refrigerated p...
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  • Cornmeal for the pan
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  • 2 small leeks (white and light g...
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  • 2 medium Red Bliss potatoes, thi...
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  • 1 teaspoon fresh thyme
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 16 cups mixed greens
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  • 1 cup sweetened dried cranberries
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  • 1 cup toasted walnut halves
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  • Lemon-Maple Vinaigrette
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  • 1 (11-ounce) package goat cheese...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup panko (Japanese breadcrumbs)
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  • 1/2 cup ground toasted hazelnuts
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  • 1/4 cup all-purpose flour
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  • 1 (4-ounce) package garlic and h...
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  • 2 egg whites, lightly beaten
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 cups lightly packed mixed greens
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  • 4 ounces feta, crumbled
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  • 1 cup drained and rinsed canned...
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  • 12 pitted kalamata olives
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  • 3 tablespoons balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 (5-ounce) bags mixed salad greens
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  • Cranberry-Port Vinaigrette
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  • 1 cup currants
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  • 1 cup thinly sliced shallots
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  • Black Pepper-Chèvre Pastries
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 (10-ounce) packages mixed greens
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  • 1 pint yellow pear tomatoes
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  • 1 (8-ounce) package goat cheese,...
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  • Maple-Balsamic Dressing
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons raspberry vinegar
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  • 2 tablespoons fat-free, less-sod...
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    +
  • 1 tablespoon honey
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    +
  • 1 teaspoon extravirgin olive oil
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    +
  • 1/4 teaspoon freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Cooking spray
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  • 1 1/2 pounds skinless, boneless...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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    +
  • 8 cups mixed greens
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 large eggs
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  • 12 strips lean bacon
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    +
  • 2 beefsteak tomatoes, diced (abo...
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  • 1 (10 oz.) box frozen peas, thaw...
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  • 8 ounces extra-sharp Cheddar, sh...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup egg substitute
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  • 1/4 cup fat-free milk
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    +
  • 1 1/2 teaspoons minced fresh par...
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  • 1/2 teaspoon minced fresh thyme
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon butter
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  • 3 tablespoons packed brown sugar
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  • 1/2 cup chopped pecans
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  • 1 (5-ounce) package spring mix s...
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  • 4 cups chopped romaine lettuce (...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces store-bought pizza doug...
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  • 1/3 cup part-skim ricotta cheese
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    +
  • 1 tablespoon honey
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    +
  • 1/2 cup shredded part-skim mozza...
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    +
  • 1 pear, halved, cored, and thinl...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 skinless, boneless chicken cut...
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    +
  • Salt, to taste
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    +
  • Freshly ground pepper, to taste
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    +
  • 2/3 cup Italian-seasoned breadcr...
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    +
  • 1/3 cup grated Parmesan cheese
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 8 ounces fresh pizza dough
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    +
  • 1/3 cup part-skim ricotta cheese
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    +
  • 1 tablespoon honey
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    +
  • 1/2 cup shredded part-skim mozza...
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    +
  • 1 pear, cored and thinly sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (10-ounce) box plain couscous
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  • 6 large portobello mushroom caps
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  • 3/4 cup extra-virgin olive oil,...
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  • 2 large garlic cloves, minced an...
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    +
  • Salt, to taste
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 9 ounces refrigerated fettuccine
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    +
  • 12 ounces ground sirloin
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    +
  • 1/2 cup panko
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    +
  • 1/3 cup chopped fresh basil
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons red wine or sherry...
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  • 2 tablespoons olive oil
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    +
  • 12 cups mixed baby greens (10 oz.)
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    +
  • 2 tablespoons chopped fresh herb...
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  • 1 cup miniature cherry tomatoes,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large cucumber, thinly sliced
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    +
  • 1/3 cup Apple Cider Vinaigrette
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    +
  • 8 cups mixed salad greens
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    +
  • 2 plum tomatoes, finely chopped
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    +
  • 1 cup fresh blueberries
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup chopped pecans
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    +
  • 2 (5-oz.) bags mixed baby salad...
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    +
  • 1 (4-oz.) package crumbled feta...
    -
    +
  • 3/4 cup dried cranberries
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    +
  • Apple Cider Vinaigrette
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/3 cup walnut pieces
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    +
  • 4 cups mixed greens
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    +
  • 1/2 cup blue cheese
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    +
  • 1/2 cup grape tomatoes, halved
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    +
  • 1/3 cup sweetened dried cranberries
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1/3 cup olive oil
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    +
  • 3 tablespoons lemon juice
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    +
  • 2 teaspoons diced green onions
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 1/3 cup Italian-seasoned breadcr...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 6 cups mixed salad greens
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    +
  • 1 1/2 cups thinly sliced, cored...
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    +
  • 1/4 cup (1 ounce) crumbled goat...
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    +
  • 6 tablespoons Fig Vinaigrette
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 ounce sun-dried tomatoes, pack...
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    +
  • 1/2 cup boiling water
    -
    +
  • 1 cup yellow cornmeal
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    +
  • 1/4 teaspoon black pepper, divided
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    +
  • 2 (16-ounce) cans fat-free, less...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 8 cups Steve's House mixed greens
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    +
  • 1 cup diced tomato
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    +
  • 1 cup diced red onion
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    +
  • 1 cup diced peeled jicama or carrot
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    +
  • 1 cup diced green bell pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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