LF
Low fat
  • 13 Ingredients
  • 1 cup brown sugar
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  • 1 cup water
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  • 4 slices fresh ginger (about 1/8...
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  • 1 red chili, fresh or dried
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  • 1 star anise
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 3 Ingredients
  • Ice cubes
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  • 3 cups ginger ale
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  • 3/4 cup dark rum
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 5 Ingredients
  • Fresh (or frozen) blueberries
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  • 1 tablespoon brown sugar
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  • 3/4 ounce fresh-squeezed lemon j...
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  • 2 ounces rum
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  • ginger ale
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 6 Ingredients
  • kosher salt
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  • 1 grapefruit wedge
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  • 2 cups fresh pink grapefruit juice
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  • 1 cup ginger ale or ginger beer
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  • 3/4 cup light rum
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 1 1/2 cups fresh orange juice
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  • 1 1/2 cups guava nectar
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  • 1 cup amber rum, such as Mount Gay
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  • 2 cups ice cubes
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  • 1 1/2 cups cold ginger ale
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • Fresh (or frozen) blueberries
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  • 1 tablespoon brown sugar
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  • 3/4 ounce fresh-squeezed lemon j...
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  • 2 ounces rum
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  • ginger ale
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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LF
Low fat
  • 10 Ingredients
  • 4 oz. pineapple juice
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  • 4 oz. ginger ale
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  • 1½ oz. gold rum
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  • 1½ oz. pineapple rum, such as Cr...
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  • 1 oz. blue curaçao
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  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • FOR THE SIMPLE SYRUP:
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  • 1 cup water
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  • 2 cups sugar
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  • FOR THE cocktail:
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  • 12 mint leaves
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 5 Ingredients
  • 2 oz coconut rum
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  • 2 oz peach schnapps
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  • 2 oz vodka
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  • 4 oz ginger ale
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  • Fresh peach slices
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 9 Ingredients
  • juice of 8 limes (you want 150m...
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  • 8 large passion fruit, halved a...
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  • 1.0 stick of lemongrass, bruised...
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  • 28.0 g mint, leaves only
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  • 1.0 x 250ml bottle Monin gomme...
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  • Nutrition 100% match
  • Calories per gram: NaN
  • Total fat:
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LF
Low fat
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 ripe apricot
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  • 1 1/2 oz dark rum
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  • 1-2 dashes cherry bitters
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  • ginger ale
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 2 1/2 c. water
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  • 2 1/2 c. sugar
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  • 6 oz frozen lemonade
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  • 6 oz frozen OJ
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  • 48 oz pineapple juice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
  • 7 Ingredients
  • 1 bottle merlot (can use caberne...
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  • 1 lemon, cut into wedges
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  • 1 orange, cut into wedges
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  • 2-3 Tablespoons sugar (I used 3)
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  • 1 shot rum (I used 2)
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
  • 6 Ingredients
  • 3 cups cranberry juice cocktail
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  • 2 cups pineapple juice
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  • 2 cups orange juice
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  • 1 (1-liter) bottle ginger ale, c...
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  • 3/4 to 1 cup light rum
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 oz. Caribbean-style amber rum,...
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  • 1 oz. fresh lemon juice
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  • 3/4 oz. yellow Chartreuse
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  • 1 tbsp. honey mixed with 1 tbsp....
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  • 1 dash Angostura bitters
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 12 oz light rum
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  • 12 oz PAMA (pomegranate liqueur)
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  • 1 liters cranberry juice
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  • 8 oz orange juice
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  • 1 1/2 lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
  • 4 Ingredients
  • 1 (4-inch) piece fresh ginger
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  • 4 cups ginger ale, chilled
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  • 2 (12-oz.) bottles amber beer, c...
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  • 1/2 cup dark rum
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2 ounces Ron Zacapa Centenario o...
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  • 4 to 5 ounces fresh ginger ale
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  • 1 1/2 ounces fresh lime juice
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  • Lime wedge and 5-inch mint sprig...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 1 oz light rum
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  • ginger ale
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  • Wedge of lime
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • ½ cup white rum
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  • ½ cup Southern Comfort
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  • ½ cup Hurricane Pucker
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  • ½ cup ginger ale
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  • 1 cup white grape juice
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  • Nutrition 83% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 6 Ingredients
  • 1 12-oz. can frozen lemonade con...
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  • 1 10-oz. pkg. frozen strawberrie...
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  • 1 8-oz. can crushed pineapple
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  • 3 1-liter bottles ginger ale, ch...
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  • 1 cup rum or vodka (optional)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 cups ginger beer
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  • 2 cups ginger ale
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  • 2 cups fruit punch
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  • 2 cups strawberry syrup
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  • 2 cups light rum
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 2 cups (16 oz) ginger ale (or 12...
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  • 1 bottle (750 ml) dark rum
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  • 2 cups freshly squeezed lime juice
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  • 2 cups orange juice
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  • 2 cups honey
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 7 Ingredients
  • freshly grated nutmeg
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  • grenadine
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  • 1 1/2 cups guava nectar
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  • 1 1/2 cups cold ginger ale
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  • 1 cup dark rum , such as Mount Gay
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 4 Ingredients
  • ginger ale , to top
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  • 1 1/2 ounces light rum
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  • 1/2 ounce lemon juice
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  • 1 ounce orange juice
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all