LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 3 cups homemade dashi stock
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  • 3 Tbsp. miso (I use awase/mixed...
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  • 6 oz silken tofu or soft tofu
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  • 2 tsp. dried ready-to-use wakame...
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  • 1 green onion/scallion
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 lb (200 g) Manila clams
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  • 2 cups (500 ml) water
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  • 2 inch (5cm) dashi kombu seaweed...
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  • 2 Tbsp miso (I use awase miso)
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  • 1 green onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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