• 21 Ingredients
  • 1 tbsp olive oil
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  • 1/4 x red onion, diced
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  • 1/2 x jalapeno, seeds discarded...
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  • 1 x large mango, diced
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  • 1/4 cup sugar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • For the meatballs:
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  • 1 cup cooked lentils (black or g...
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  • 1/2 pound ground turkey
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  • 2 large eggs, lightly beaten
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  • 2/3 cup breadcrumbs
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons Aleppo pepper...
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  • 1 cup plain whole-milk Greek-sty...
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  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons red wine vinegar
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  • 2 tablespoons tomato paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • For the marinade
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  • 1/2 cup olive oil
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  • 1 small red onion, finely chopped
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  • 2 garlic cloves, minced
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  • 4 tablespoons fresh lemon juice
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup (packed) fresh mint leaves
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  • 1/2 cup (packed) fresh cilantro
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  • 1 tablespoon fresh lemon juice
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  • 2 1/2 teaspoons minced fresh ginger
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  • 1 jalapeño chili, seeded, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 piece flatbread or naan
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  • 1 (3 oz) salmon filet
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  • 1 pinch salt
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  • 1 tbsp green onion, chopped
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  • 1/4 tsp dried sumac
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 sprigs fresh rosemary
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  • 3 sprigs fresh thyme
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  • 4 cloves garlic
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  • 2 1/2 teaspoons plus 2 tbsp oliv...
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  • 1 lb lamb tenderloin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 cup canola oil
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  • 3 large yellow onions, thinly sl...
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  • 2 tbsp. garam masala
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  • 1 tsp. crushed red chile flakes
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  • ½ tsp. turmeric
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 500 grams of chicken breasts, cu...
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  • 1 - 1 1/2 cup Greek yoghurt, whi...
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  • 1 pinch of saffron (soaked in a...
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  • 1 tsp garam masala
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    +
  • 3/4 tsp ginger paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • ½ cup shelled pistachios
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  • ¼ cup roughly chopped parsley
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  • ¼ cup roughly chopped mint
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  • 1 tsp. crushed red chile flakes
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  • ½ tsp. ground allspice
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  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1/2 cup thick plain whole-milk y...
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  • 1 tablespoon fresh lime juice
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  • 1 teaspoon finely grated (with a...
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  • 1 teaspoon finely grated (with a...
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    +
  • 3/4 teaspoon garam masala (India...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 19 Ingredients
  • 3 lbs boneless leg of lamb, trim...
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  • 1 or 2 green peppers, depending...
  • 4 plum tomatoes
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  • 1 large red onion
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  • 1 cup olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 5 ounces boneless, skinless salm...
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  • 1 to 2 tablespoons light olive o...
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  • 1/4 cup plain yogurt
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  • Lemons, to slice for the kebabs...
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  • Special Equipment
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 155 g dark chocolate (70%) – bre...
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  • 115 g unsalted Irish butter
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  • 150 g caster sugar
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  • 55 g light brown muscadova sugar
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  • 3 large organic eggs
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 6.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/4 teaspoons or 1 (1/4-ounce)...
  • 1/4 cup warm water (105–110°F)
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  • 2 cups (267 grams) plus 2 tables...
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  • 1 cup sugar (220 grams), divided
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pita (choose the lowest fat an...
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  • 1 can (3 ounces) chunk chicken,...
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    +
  • 1 teaspoon fat-free sour cream
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    +
  • 1 teaspoon fat-free plain yogurt
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    +
  • 1 teaspoon spicy brown mustard
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (1/4-ounces) package active dr...
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  • 1/4 cup warm water (105-110°F)
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    +
  • 2 cups plus 2 tablespoons all-pu...
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    +
  • 1 cup sugar, divided
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    +
  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 cups cilantro, roughly chopped
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  • 1 cup mint leaves
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  • 10 cloves garlic
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  • 10 small green chiles, stemmed
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  • 1" piece ginger, peeled and sliced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 16 endive leaves
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  • 3 tbsp soft goat cheese
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  • 1 tbsp Greek yoghurt
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  • I handful of dried cranberries
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  • 1 handful of diced apple (skin o...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 clove garlic, finely chopped
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  • 1 pound thick-cut boneless lamb...
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  • 1 red bell pepper, cored, seeded...
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  • 1 cucumber, peeled, halved and t...
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    +
  • 10 cremini mushrooms, thickly sl...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • a 3/4 pound piece of boneless la...
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  • 2 tablespoons fresh lemon juice
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    +
  • 1/4 teaspoon dried thyme, crumbled
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    +
  • 1/4 teaspoon crumbled dried rose...
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  • 1/4 teaspoon dried oregano, crum...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pita (choose the lowest fat an...
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    +
  • 1 can (3 ounces) chunk chicken,...
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    +
  • 1 teaspoon fat-free sour cream
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    +
  • 1 teaspoon fat-free plain yogurt
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    +
  • 1 teaspoon spicy brown mustard
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Pitas are best made ahead of tim...
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  • If you work away from home durin...
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  • In the morning before you go off...
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  • When you get back to the sponge...
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  • Turn the dough out of the bowl o...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • Chicken Skewers:
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  • 1 tablespoon cumin seed
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    +
  • 1 tablespoon coriander seed
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    +
  • 1 tablespoon fennel seed
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    +
  • 1 tablespoon ground turmeric
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb. trimmed lamb shoulder, cut...
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  • 3 cloves garlic, finely chopped...
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    +
  • 1 tbsp. minced flat-leaf parsley
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    +
  • 1 tsp. paprika
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    +
  • 1/2 tsp. ground coriander
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all