• 12 Ingredients
  • 30 minutes
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  • 1 hour 40 minutes plus 8 hours c...
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  • 3 chicken breast halves, about 1...
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  • 2 (49 1/2-ounce) cans chicken broth
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  • 4 slices ginger, about 1/2-inch...
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 bunches broccoli, steamed abou...
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  • 16 oz silken tofu
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  • 1 packed cup of basil leaves, sa...
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  • Juice of 1 lemon
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  • 3 tbsp cashew butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 25 minutes
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  • 3 1/2 hours
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  • Gundi
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  • taftan
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  • lavash
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  • Show all (23)
  • Nutrition 78% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 40 minutes
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  • Makes about 7½ cups
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  • The primary dashi is called ichi...
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  • 1 piece dashi konbu seaweed (6 t...
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  • 5 cups loosely packed dried boni...
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  • Show all (6)
  • Nutrition 67% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 2 chickpeas dried soaked overnig...
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  • 3 tbsp Olive Oil
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  • 1 x onion,chopped
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  • 4 x garlic cloves, minced
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  • 5 cup Water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 5 Ingredients
  • 1-2 Tablespoons of miso paste
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  • 4 Cups of boiling water
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  • firm sliced tofu
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  • green onions
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  • mushrooms
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • In a stovetop casserole or soup...
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  • Place the ham, garlic, and onion...
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  • While the bread, ham, garlic and...
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  • Just prior to serving, pour the...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Freshly ground pepper, to taste
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  • 1 can (19 oz) cannellini beans,...
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  • 1 clove garlic
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  • 1 jar (24 to 26 oz) marinara sau...
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  • 1 jar (7 oz) roasted red peppers
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 x 5-inch sheet dashi kombu (...
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  • 4 cups water
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  • 1 cup dried bonito flakes (see N...
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  • 2 green onions, sliced thin
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  • 1/2 package soft tofu, drained o...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup quick-cooking rice cerea...
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  • 1 cup minced onion
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  • 2 tablespoons minced garlic
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  • 1 1/2 tablespoons tomato paste
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  • 6 cups beef broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 4 pkg. chicken ramen noodles
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  • 1 bag (12 oz.) mixed veggies
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  • 1 can (12 oz.) chicken
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 lb. hamburger
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  • 1 large onion, diced
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  • 1 large can crushed tomatoes
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  • 1 family size can tomato soup
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  • 1 cup uncooked minute Rice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 large can tomato juice
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  • Salt and pepper to taste
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  • 1 lb. ground beef
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  • 1 cup uncooked minute Rice
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  • 6 large potatoes, peeled and sli...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (7 ounce) can chopped green ch...
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  • 1 (15 ounce) can white hominy
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  • 2 teaspoons dried oregano
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  • 1 tablespoon olive oil
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  • 2 (14.5 ounce) cans chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (15 ounce) can yellow hominy,...
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  • 1 1/2 teaspoons crushed garlic
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  • 3/4 pound skinless, boneless chi...
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  • 1 bay leaf
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  • 3/4 pound pork tenderloin, cubed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup julienned yellow chives
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  • 2 ounces processed fish maw (hot...
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  • 3 tablespoons water
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  • 1 tablespoon cornstarch
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  • 8 thin slices fresh ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 tablespoons water
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  • pepper
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  • 2 lbs pre-cooked beef roast (I b...
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  • 32 ounces beef broth (1 box)
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  • 4 tablespoons cornstarch
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 cup (6oz.) cooked, diced chick...
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  • 2 cups low-sodium chicken broth
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  • 1 cup frozen mixed vegetables
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  • 2 containers minute® Ready to Se...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 teaspoon msg
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  • 3 eggs (slightly beaten in a lar...
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  • 6 cups chicken broth (about)
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  • 4 large dried Chinese mushrooms,...
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  • 2 teaspoons salt
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 (15 ounce) cans black beans ,...
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  • 1 1/2 cups raw minute brown rice
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  • 2 cups water
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  • 1 (1 ounce) envelope Good Season...
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  • 1/2 cup chopped onion
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 8 ounces white minute rice
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  • 10 1/2 ounces water
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  • 1 (10 1/2 ounce) can Campbell's...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 dried Chinese mushrooms (prepa...
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  • 1/2 lb chinese greens , cut into...
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  • 1/3 cup bamboo shoot , sliced
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  • 1/2 cup canned abalone , sliced
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  • 2 quarts chicken broth
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups fresh spinach or lettuce...
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  • 1 medium tomato , cubed
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  • 4 fresh mushrooms , sliced
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  • 1/2 cup chicken or lean meat, co...
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  • 1/2 medium cucumber , sliced ver...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Roux, recipe follows
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  • 1 pound shrimp heads reserved fo...
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  • Serving suggestion: with rice or...
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  • 6 cups baked okra, sliced 1/4-in...
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  • 6 tomatoes, roughly chopped
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 1 orange bell pepper, seeded and...
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  • 1 green jalapeno, finely minced
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  • 1 avocado, halved, pitted and fl...
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  • 1 bunch cilantro, leaves roughly...
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  • 1 red bell pepper, seeded and fi...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all

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