• 8 Ingredients
  • 3 Tablespoons extra virgin olive...
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  • 1 red bell pepper, diced
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  • 1 clove garlic, minced
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  • 1 lb cheese filled chicken sausa...
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  • 4 Cups broccoli florets, steamed...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tablespoon chopped cilantro
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  • 1 small clove garlic, chooped
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  • 2 teaspoons tomato paste
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  • 1 teaspoon grated lemon zest
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  • 2 wooden skewers (10 inches long...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 cups cauliflower florets
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  • 1/2 cup finely chopped cauliflow...
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  • 1 garlic clove, finely chopped
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  • Extra virgin olive oil
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  • sea salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 250 g brown rice
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  • 4 Shallots, finely chopped
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  • Celery, one stick, finely sliced
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  • 600 g Butternut squash, peeled a...
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  • 1 Red pepper, cut into 2cm squar...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 yellowtail filets marinaded
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  • 2 cups brown rice cooked
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  • 2 cups baby bell peppers or Japa...
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  • 2 tbsp grapeseed oil
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  • 2 cups collard greens (or other...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cups instant brown rice, uncooked
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    +
  • 4 lean bone-in pork chop (1-1/2...
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  • 1 tsp. dried oregano leaves, cru...
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  • 1 each green and red pepper, cut...
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  • 1/4 cup KRAFT Lite Zesty Italian...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 lemon or 2 stalks lemongrass,...
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  • 1 tablespoon chopped shallot
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    +
  • 2 dried red chiles (chiles de ar...
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  • 3 tablespoons minced garlic
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  • 2-inch piece ginger root, peeled...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons seasoned brown...
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  • 1 to 2 tablespoons mirin
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    +
  • 3 ounces dried bean thread noodl...
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  • 2 cloves garlic, finely chopped
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  • 1 pound boneless, skinless chick...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cups low-sodium chicken broth
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  • 3 cups water
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    +
  • 2 tablespoon extra virgin olive oil
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    +
  • 1 tablespoon butter
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    +
  • 1 cup finely chopped onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 12 ounces boneless, skinless chi...
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  • 2 tablespoons lower-sodium soy s...
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  • 2 tablespoons hoisin sauce
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    +
  • 1 tablespoon honey
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    +
  • 1/2 cup lower-sodium fat-free ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 5 teaspoons extra virgin olive oil
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    +
  • 3/4 pound peeled and deveined me...
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    +
  • 3/4 pound sea scallops
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  • 1 large onion, chopped, about 1...
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  • 4 cloves garlic, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup quick-cooking brown rice...
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  • 2 teaspoons extra virgin olive oil
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    +
  • 1 red onion, chopped, 1 cup
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    +
  • 1 rib celery, chopped, 1/2 cup
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    +
  • 1/3 cup chopped carrot
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 12 to 16 ounces frozen cut green...
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  • 1 1/2 medium red or yellow onions
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  • 1/2 cup oil-packed sun-dried tom...
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  • 2 6-ounce cans oil-packed tuna,...
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  • 2 teaspoons dried Italian season...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 cured chorizo sausage (1 3/4 o...
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  • 1 package (10 ounces) frozen cut...
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  • 1 onion, chopped, 1 cup
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    +
  • 1 red bell pepper, chopped, 1 cup
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • 1 teaspoon olive oil
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    +
  • 1 large onion, chopped, 1 1/2 cups
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1/2 boneless skinless chicken br...
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    +
  • 1 - 1/4 cup frozen asparagus sti...
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    +
  • 1 Tbsp. stir fry sauce
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    +
  • 1/4 cup minute Instant brown rice
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 5 teaspoons extra virgin olive oil
    -
    +
  • 3/4 pound peeled and deveined me...
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    +
  • 3/4 pound sea scallops
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    +
  • 1 large onion, chopped, about 1...
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    +
  • 4 cloves garlic, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 12 ounces boneless, skinless chi...
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    +
  • 2 tablespoons lower-sodium soy s...
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    +
  • 2 tablespoons hoisin sauce
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    +
  • 1 tablespoon honey
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    +
  • 1/2 cup lower-sodium fat-free ch...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup quick-cooking brown rice...
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    +
  • 2 teaspoons extra virgin olive oil
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    +
  • 1 red onion, chopped, 1 cup
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    +
  • 1 rib celery, chopped, 1/2 cup
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    +
  • 1/3 cup chopped carrot
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1/2 lb. extra lean ground beef
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    +
  • 2 Tbsp. minced onion
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    +
  • 1 Tbsp. minced garlic
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    +
  • 1 can (15 oz.) diced tomatoes
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    +
  • 1 cup water
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup KRAFT Sweet Honey Catalina...
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  • 2 Tbsp. crushed pineapple
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    +
  • 4 Tbsp. low sodium soy sauce
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    +
  • 2 tsp. minced garlic
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    +
  • 4 skinless boneless chicken brea...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 1/2 cups roasted unsalted cashews
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    +
  • 2 Tbsp. garlic flavor breadcrumbs
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    +
  • 2 Tbsp. Kraft Parmesan Cheese
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    +
  • 1/4 tsp. kosher salt
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    +
  • 4 (4 oz each) boneless, skinless...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Tbsp. olive oil
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    +
  • 1-2 Tbsp. low sodium soy sauce
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    +
  • 14 Jumbo shrimp
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    +
  • Salt & pepper
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    +
  • 1/2 Tbsp. cayenne pepper
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups water
    -
    +
  • 2 cups instant brown rice, prefe...
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    +
  • 1-inch piece ginger root
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    +
  • 2 tablespoons rice vinegar
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    +
  • 1 tablespoon low-sodium tamari (...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3/4 cup instant brown rice
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    +
  • 2 tablespoons tequila
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    +
  • 1 tablespoon fresh lime juice
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    +
  • 2 teaspoons olive oil
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    +
  • 1 teaspoon bottled chipotle sauc...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all