• 11 Ingredients
  • 1 15.5-oz can chickpeas, drained...
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  • 1 cup plain breadcrumbs
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  • 1 zucchini, grated
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  • 1 small red onion, grated
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  • 1 egg, lightly whisked
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 tablespoon finely chopped fres...
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  • 2 teaspoons finely chopped fresh...
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  • 1 tablespoon finely chopped Ital...
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  • 2 zucchini, sliced paper-thin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup short-grain brown rice
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  • 2 cups water
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  • 3 scallions, thinly sliced
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  • 8 ounces grass-fed sirloin steak...
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  • 2 zucchini, halved and cut into...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 frozen deep-dish 9” pie crust...
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  • 2 medium zucchini, washed and cu...
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  • 2 leeks, cleaned & sliced into t...
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  • 6 ounces feta cheese, French or...
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  • 2 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 garlic clove
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  • 2 tablespoons high-quality red w...
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  • 4 medium zucchini, sliced length...
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  • 3 ears corn, husks and silks rem...
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  • 2 ripe tomatoes, cored
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 300 ml (10.5 fl oz) lukewarm water
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  • 7 g (0.25 oz) yeast
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  • 2 tbs olive oil
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  • 1 tsp raw sugar
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  • 450 g (1 pound) strong/bakers’ p...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 small zucchini, diced
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  • Kosher salt and freshly ground b...
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  • Olive oil
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  • 1 tablespoon unsalted butter
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  • 4 ears sweet corn, kernels shave...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 cups cooked pearl barley (from...
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  • 1 cup red pepper, diced (about 1...
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  • 1 1/2 cups fresh, cooked corn ke...
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  • 1 cup zucchini, diced
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  • 1/2 cup red onion, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • zest and juice of 2 limes
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  • 2 tablespoons soy sauce
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  • 1 heaped tablespoon grated fresh...
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  • 10 baby courgettes
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  • 20 medium to large prawns peeled
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • olive oil
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  • 1 garlic clove , crushed
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  • a handful mint
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  • 2 courgettes , cut into ribbons...
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  • 1 red chilli , finely sliced, us...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 large shallot, minced
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  • 1 garlic clove, minced
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  • olive oil as needed
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  • 1 small zucchini, quartered leng...
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  • 1 small yellow summer squash, qu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 large shallot, minced
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  • Olive oil for cooking
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  • zucchini and summer squash, thin...
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  • Water
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  • Salt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 8 boneless, skinless chicken thi...
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  • 1 tablespoon paprika
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  • 1 tablespoon cumin
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    +
  • 1 bell pepper, cut into 1-inch p...
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    +
  • 1 zucchini, cut into 1-inch pieces
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 20 medium-to-large shrimp, peele...
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  • 10 baby zucchini, or 3-4 small r...
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  • 6 tablespoons sunflower, peanut,...
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  • Zest and juice of 2 limes
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    +
  • 1 tablespoon grated fresh ginger
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 bunch asparagus (about 12 to 1...
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  • 2 zucchini, sliced on a diagonal...
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    +
  • 4 Japanese eggplant, sliced on a...
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    +
  • 2 red bell peppers, seeded and c...
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    +
  • 1 large yellow or red onion, pee...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cup cooked brown rice
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    +
  • 1/4 cup graviera or gruyere, grated
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    +
  • 1 x egg
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    +
  • 4 x eggs
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    +
  • 1/2 cup milk
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup plain whole-milk yogurt (p...
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  • 3 tablespoons chopped fresh mint
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    +
  • 2 tablespoons chopped fresh cila...
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  • 1 1/4 teaspoons finely grated li...
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    +
  • Coarse kosher salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 tablespoons olive oil
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    +
  • 1 large onion, chopped
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    +
  • 1 large carrot, chopped
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    +
  • 3 garlic cloves, minced
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    +
  • 3 fresh thyme sprigs
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 medium white onion, finely cho...
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    +
  • 1 small garlic clove, crushed wi...
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    +
  • Coarse salt
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    +
  • 3 medium zucchini (about 1 1/2 p...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 piece flatbread or naan
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    +
  • 1 (3 oz) salmon filet
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    +
  • 1 pinch salt
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    +
  • 1 tbsp green onion, chopped
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    +
  • 1/4 tsp dried sumac
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large bell peppers (red, orang...
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    +
  • 2 medium zucchini, rinsed, ends...
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    +
  • 1 large eggplant, rinsed, ends t...
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    +
  • 1 large sweet onion, peeled and...
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    +
  • About 3/4 cup Moroccan marinade...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 900.0ml hot vegetable stock
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    +
  • knob of butter or splash of oliv...
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    +
  • 3 courgettes , chopped
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    +
  • bunch spring onions , chopped
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    +
  • 2 rounded tbsp Greek yogurt , pl...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium zucchini (3/4 lb total)
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    +
  • 1 teaspoon salt
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    +
  • 2 (3-inch-wide) wedges honeydew...
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    +
  • 1 whole smoked chicken breast (1...
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    +
  • 1 (1/2-lb) piece Parmigiano-Regg...
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 1 litre vegetable stock
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    +
  • 1 stick cinnamon
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    +
  • 1 tsp coriander seeds
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    +
  • 3 star anise
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    +
  • 2 tbsp soy sauce
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • ½ tsp sugar
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    +
  • 250.0ml vegetable stock , boiling
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    +
  • 2 large garlic cloves , finely c...
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  • 3 tbsp lime juice
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    +
  • 300.0g small vine-ripened tomato...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all