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16 mint zucchini lunch no (sea salt ground pepper) recipes
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10 Ingredients
1/4 cup plus 1 Tbsp olive oil
1/4 cup fresh lemon juice
Coarse salt and ground pepper
1 1/4 lbs zucchini , thinly sliced
1 lb boneless, skinless chicken breasts
1 bunch (about 8 ozs) spinach, chopped
1/2 red onion, thinly sliced
3/4 cup chopped pecans
1/4 cup grated Parmesan cheese
1/4 cup chopped fresh mint
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
11 Ingredients
2 cups couscous
1 cup fresh peas
1 1/2 cups finely diced zucchini
6 Tbsps extra-virgin olive oil
Salt and freshly ground pepper
3 Tbsps fresh lemon juice
2/3 cup chopped roasted almonds
1/2 cup sliced scallions
1/2 cup chopped parsley
1/4 cup chopped mint
Crushed red pepper, for seasoning
Nutrition by Foodily
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10 Ingredients
1 lb boneless, skinless chicken thigh...
1 zucchini , halved lengthwise and cut...
1/2 small red onion, quartered, layer...
2 Tbsps olive oil
1 tsp dried oregano
3 Tbsps red-wine vinegar
Coarse salt and ground pepper
1/2 cup crumbled feta (2 ozs)
1/4 cup plain low-fat yogurt
1 cup fresh mint leaves
Nutrition by Foodily
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Calories per gram:
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16 Ingredients
1 small garlic clove, minced
1 small shallot, minced
1 Tbsp vegetable oil
1/4 cup soft fresh goat cheese
1/4 cup heavy cream
1/2 tsp fresh thyme leaves
Dash of hot sauce
Kosher salt and freshly ground pepper
1/2 cup pitted kalamata olives
1 1/2 tsps chopped mint
Extra-virgin olive oil
1 medium zucchini , thinly sliced leng...
1 long soft baguette, split
1 cup roasted red peppers (8 ozs), cu...
1/2 cup oil-packed sun-dried tomatoes...
Shredded iceberg lettuce
Nutrition by Foodily
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Calories per gram:
Total fat:
Eating Well
Site rating:
5 stars
Cook time: 2 hrs 18 mins
13 Ingredients
1/2 cup chopped fresh mint
3 Tbsps extra-virgin olive oil, divided
3 large portobello mushroom caps, wip...
2 sweet onions, such as Vidalia, cut...
1/2 cup chopped fresh parsley
3/4 tsp salt, divided
1 cup boiling water
1 cup bulgur
2 cups cherry tomatoes
Freshly ground pepper , to taste
1/4 cup chopped walnuts
3 Tbsps lemon juice
2 medium zucchini , cut lengthwise int...
Nutrition by Foodily
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Calories per gram:
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13 Ingredients
2 large zucchini (about 10 ozs each),...
1 red bell pepper
1/2 lb soft mild goat cheese
1/4 cup pitted Calamata olives, coars...
3 Tbsps chopped fresh basil
2 Tbsps chopped mint
2 Tbsps chopped parsley
1 Tbsp chopped tarragon
2 Tbsps fruity extra-virgin olive oil
2 Tbsps chopped capers
1 tsp finely grated lemon zest
1 tsp coarsely ground pepper
Salt
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12 Ingredients
1/4 cup fresh lemon juice
1 large garlic clove
1 small shallot, chopped
1 1/2 tsps chopped dill
1 tsp Dijon mustard
1/2 cup extra-virgin olive oil
2 Tbsps chopped mint
Kosher salt and freshly ground pepper
4 boneless chicken breast halves, wit...
2 medium yellow squash (1 lb), sliced...
2 medium zucchini (1 lb), sliced cros...
1/4 lb feta cheese, crumbled (1 cup)
Nutrition by Foodily
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15 Ingredients
1/2 tsp turmeric
2 tsps chopped fresh cilantro
1 tsp ground cumin
1 tsp olive oil
1/2 tsp grated orange zest
1/2 cup unsweetened coconut milk
2 cloves garlic, peeled and chopped
1 1/2 tsps kosher salt
1 1/2 cups chicken broth, homemade or...
2 tsps chopped fresh mint
Pinch cayenne
4 medium zucchini , cut into 1/2-inch...
1 tsp grated unsweetened coconut
Freshly ground pepper to taste
1 medium onion, peeled and chopped
Nutrition by Foodily
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Calories per gram:
Total fat:
14 Ingredients
2 qts water
4 medium zucchini (1 3/4 lbs)—halve...
1 small onion, coarsely chopped
Salt
2 cups spinach leaves
2 Tbsps heavy cream
1 Tbsp fresh lemon juice
8 mint leaves
Freshly ground pepper
8 large zucchini blossoms
4 ozs mild fresh goat cheese, at room...
1/4 cup tomato juice
1 Tbsp extra-virgin olive oil
1 cup finely diced yellow tomatoes
Nutrition by Foodily
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Calories per gram:
Total fat:
12 Ingredients
2 Tbsps extra-virgin olive oil, plus...
2 tsps red wine vinegar
2 tsps fresh lemon juice
1 small clove garlic, minced
Kosher salt and freshly ground pepper
3 medium tomatoes, halved
6 scallions
2 large bell peppers (any color), qua...
1 medium zucchini , halved lengthwise
1 10-oz loaf ciabatta or semolina bre...
1/2 cup torn fresh herbs (basil, mint ...
1/4 lb thinly sliced salami, cut into...
Nutrition by Foodily
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Calories per gram:
Total fat:
13 Ingredients
1/2 cup chopped fresh mint
3 Tbsps extra-virgin olive oil, divided
2 medium zucchini , cut lengthwise in...
1/2 cup chopped fresh parsley
2 sweet onions, such as Vidalia, cut...
3/4 tsp salt, divided
1 cup boiling water
1 cup bulgur
3 large portobello mushroom caps, wi...
2 cups cherry tomatoes
1/4 cup chopped walnuts
Freshly ground pepper to taste
3 Tbsps lemon juice
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
13 Ingredients
1/2 cup chopped fresh mint
3 Tbsps extra-virgin olive oil, divided
3 large portobello mushroom caps, wip...
2 sweet onions, such as Vidalia, cut...
1/2 cup chopped fresh parsley
3/4 tsp salt, divided
1 cup boiling water
1 cup bulgur
2 cups cherry tomatoes
1/4 cup chopped walnuts
Freshly ground pepper to taste
3 Tbsps lemon juice
2 medium zucchini , cut lengthwise int...
Nutrition by Foodily
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Calories per gram:
Total fat:
11 Ingredients
3/4 cup bulgur (cracked wheat)
1/4 cup sun-dried tomatoes
2 cups chopped zucchini
2 scallions, chopped
1 cup shredded carrot
4 portobello mushrooms, stems removed
4 Tbsps prepared reduced-fat basil pesto
12 ozs sausage veggie patties, frozen...
2 Tbsps lemon juice
1 Tbsp chopped fresh mint (optional)
1/4 tsp freshly ground pepper
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Food.com
Site rating:
no rating
Cook time: 4 hrs 27 mins
10 Ingredients
3 garlic cloves , peeled
2 Tbsps olive oil
3 Tbsps chopped fresh mint
1 zucchini , quartered lenghtwise
1 tsp salt
3 Tbsps red wine vinegar
8 ozs radiatore
1 lb tomato
3 red bell peppers
1/4 tsp fresh ground pepper
Nutrition by Foodily
90% match
Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 2 hrs 45 mins
20 Ingredients
1 zucchini , diced
2 white onions, diced
3/4 cup short-grain white rice
1 1/2 tsps salt
2 Tbsps olive oil
1 garlic clove , minced
1 1/2 cups water
For the Cilantro Pesto
1/2 lb ground pork
1 tsp dried oregano
4 Tbsps vegetable oil
1 fresh mint sprig , stemmed and chopped
2 limes, juice of
1/2 lb ground beef
1 tsp ground cumin
1 tsp fresh ground pepper
6 cups chicken broth
1/2 tsp salt
1/2 cup coarsely chopped fresh cilantro
2 Tbsps water
Nutrition by Foodily
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Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 48 mins
9 Ingredients
red wine vinegar
2 large red bell peppers or orange be...
1/4 cup fresh mint leaves , chopped
1 large eggplant , rinsed, ends trimm...
3/4 cup moroccan marinade (reserved f...
2 medium zucchini , rinsed, ends trim...
salt & fresh ground pepper
1/2 cup pine nuts , toasted
1 large sweet onion , peeled and thic...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Martha Stewart
