V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 15.5-oz can chickpeas, drained...
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  • 1 cup plain breadcrumbs
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  • 1 zucchini, grated
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  • 1 small red onion, grated
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  • 1 egg, lightly whisked
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3-4 medium zucchini
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  • 1 teaspoon dried oregano
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  • 1 tablespoon olive oil
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  • 2 cups cooked brown basmati rice
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  • 4 cups red leaf lettuce, cut int...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • 4 tablespoons olive oil
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  • 2 tablespoons finely chopped and...
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  • 1 tablespoon plus 1 teaspoon red...
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  • 1 tablespoon lemon juice
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  • 1 tablespoon finely chopped fres...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 21 Ingredients
  • 1 bunch asparagus (about 12 to 1...
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  • 2 zucchini, sliced on a diagonal...
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  • 4 Japanese eggplant, sliced on a...
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  • 2 red bell peppers, seeded and c...
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  • 1 large yellow or red onion, pee...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 2 pounds small zucchini, trimmed
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  • 1 teaspoon salt
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  • 2 tablespoons extra-virgin olive...
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  • 2 teaspoons finely grated fresh...
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  • 2 teaspoons fresh lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons flaxseeds, finely...
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  • 1 tablespoon fresh lemon juice
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  • 1/4 cup almonds
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  • Five 2-ounce hamburger buns
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  • One 15-ounce can chickpeas, drai...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons pine nuts
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  • 1 1/2 tablespoons lemon juice
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  • 1 small garlic clove, minced
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  • 1 teaspoon Thai or Vietnamese fi...
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  • 3 tablespoons extra-virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 1 small garlic clove, minced
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  • 1 small shallot, minced
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  • 1 tablespoon vegetable oil
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  • 1/4 cup soft fresh goat cheese
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  • 1/4 cup heavy cream
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 8-10 free-range skinless chicken...
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  • 4 tablespoons EVOO
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  • Juice and zest 1 large lemon
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  • 1/2 teaspoon ground coriander
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  • 1/4 teaspoon ground ginger
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 250 g new potatoes
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  • 1 tbsp olive oil by Sainsbury's
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  • 1 onion, finely chopped
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  • 1 garlic clove, crushed
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  • 350 g Sainsbury's British lamb m...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat:
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 clove garlic, minced
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  • 2 tablespoons lemon juice
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  • 1 15-ounce can chickpeas, rinsed
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  • 2 tablespoons chopped fresh mint
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  • 1 medium zucchini, finely diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 pounds small zucchini, trimmed
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  • 1 teaspoon salt
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  • 2 tablespoons extra-virgin olive...
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  • 2 teaspoons freshly grated lemon...
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  • 2 teaspoons fresh lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5-6 cups romaine lettuce, chopped
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  • 1/2 cup carrots, shredded
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  • 2 scallions, cut into 3-inch len...
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  • 2-3 baby zucchini, cut into matc...
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  • 1/3 red bell pepper, cut into ma...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup shredded zucchini
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  • 1 1/4 cups soft sourdough breadc...
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  • 1 cup grated carrot
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  • 1/2 cup cooked long-grain brown...
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  • 1/4 cup plus 2 tablespoons (1 1/...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 tsp vegetable oil
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  • 1/2 medium onion, finely chopped
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  • 2 tbsp brown sugar
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  • 2 cups strawberries, sliced
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  • 1/2 tbsp balsamic vinegar
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 tablespoons olive oil
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  • 2 tablespoons balsamic vinegar
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  • 1 teaspoon honey
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  • 1 teaspoon Dijon-style mustard
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  • Salt, preferably Maldon flaked s...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup(s) extra-virgin olive oil
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  • 1 teaspoon(s) honey
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  • Zest and juice of 1 lemon
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  • 1 clove(s) garlic, diced
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  • 2 tablespoon(s) toasted fennel s...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup blanched chopped leeks (...
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  • 3 1/2 cups blanched green vegeta...
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  • 3 1/4-ounce envelopes powdered g...
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  • 1 quart good-quality, lightly co...
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  • 1/4 cup flat-leaf parsley leaves
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tsp vegetable oil
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  • 1/2 medium onion, finely chopped
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  • 2 tbsp brown sugar
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  • 2 cups strawberries, sliced
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  • 1/2 tbsp balsamic vinegar
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 box Betty Crocker® Suddenly Sa...
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  • 1/3 cup olive oil
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  • 1/4 cup fresh lemon juice
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  • 2 teaspoons all purpose Greek se...
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  • 1 1/2 cups coarsely chopped cucu...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 ounces frisee , trimmed and to...
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  • 1/4 teaspoon black pepper
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 cup loosely packed fresh bas...
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  • 2 teaspoons finely grated fresh...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup loosely packed fresh bas...
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  • 12 kalamata olives, pitted and t...
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  • 3 cups loosely packed frisee (Fr...
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon sherry vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Handful fresh mint leaves
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  • 3 tablespoons red wine vinegar,...
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  • 4 soft sun-dried tomatoes, chopped
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  • 1 cup shredded carrots
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  • Splash of water, 2 tablespoons
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 29 Ingredients
  • Greens (2 cups per salad)
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  • Arugula
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  • Spinach
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  • Mixed greens
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  • Romaine
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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