LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 8 boneless, skinless chicken thi...
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  • 1 tablespoon paprika
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  • 1 tablespoon cumin
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  • 1 bell pepper, cut into 1-inch p...
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  • 1 zucchini, cut into 1-inch pieces
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • ½ tsp sugar
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  • 250.0ml vegetable stock , boiling
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  • 2 large garlic cloves , finely c...
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  • 3 tbsp lime juice
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  • 300.0g small vine-ripened tomato...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2 cups couscous
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  • 1 cup fresh peas
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  • 1 1/2 cups finely diced zucchini
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  • 6 tablespoons extra-virgin olive...
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 22 Ingredients
  • 8-10 free-range skinless chicken...
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  • 4 tablespoons EVOO
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  • Juice and zest 1 large lemon
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  • 1/2 teaspoon ground coriander
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  • 1/4 teaspoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • Any mix of veggies you have, cho...
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  • 1 serving grain/pasta (I used bu...
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  • 1/2 oz crumbled or cubed cheese...
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  • A small handful of fresh green h...
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  • A small handful of toasted seeds...
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 18 Ingredients
  • 3 medium zucchini, cleaned, trim...
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  • 2 Tbs. finely chopped fresh mint...
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  • Freshly ground black pepper
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  • Extra-virgin olive oil for brushing
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  • 2/3 cup extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 cups water
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  • 1 tablespoon olive oil, divided
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  • 3/4 teaspoon salt
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  • 1 cup uncooked couscous
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  • 1 cup chopped yellow bell pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 1 large eggplant
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  • 2 small zucchini
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  • Extra virgin olive oil (EVOO), f...
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  • Salt and pepper
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  • 1/2 cup pine nuts
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 19 Ingredients
  • Salad:
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  • 1 1/2 cup(s) water
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  • 1 tablespoon(s) olive oil, divided
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  • 3/4 teaspoon(s) salt
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  • 1 cup(s) uncooked couscous
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 red onion, diced
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  • Pepper
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  • 3 tablespoons olive oil
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  • Juice of 1 lemon
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  • 1/2 cup fresh mint
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • pepper
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  • 2 red chilies , deseeded and sliced
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  • salt
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  • 3 cups fresh herbs , chopped (ch...
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  • 2 red peppers
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 1/2 chopped zucchini
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  • 1/2 red sweet bell pepper , chopped
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  • olive oil , for sauteing
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  • 1/4 cup raisins
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  • 1/4 cup chickpeas (garbanzo beans)
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 32 Ingredients
  • 1 tablespoon coriander seed
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  • salt & freshly ground black pepper
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  • lemon juice
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  • chili oil, to serve (optional)
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  • 1 lemon, juice and zest of
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  • Show all (32)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: High
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