Mint Quinoa, Potluck Water Recipes

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Quinoa, Tomato And Mint Salad Recipe

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White On Rice Couple
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14 Ingredients
1 cup quinoa
1 1/2 c water
pinch Sea Salt
1 t Rice Wine Vinegar
1 t Balsamic Vinegar
2 T Olive Oil or Grape Seed Oil
1 lrg Shallot (2 T), sliced or minced
1/2 t Soy Sauce
1 T fresh Lemon Juice
Zest from 1/2 Lemon, finely grated
1/2 t Sea Salt
1/2 lb (225g) Tomatoes, 1/2″ dice
Handful fresh mint, chopped
a few small mint leaves reserved for...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Quinoa Salad With Pineapple, Broccoli, And Mint

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Gluten Free Goddess
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Cook time: 20 mins

18 Ingredients
1 cup quinoa
2 cup water
1 cup diced pineapple
2 cup broccoli, blanched
2 medium carrots, sliced into matchst...
4 x scallions (green onions), sliced
A handful of soybean sprouts
A handful of fresh cilantro and mint...
Sea salt and pepper, to taste
1/4 cup Pineapple Juice
Fresh juice from 1-2 limes
1/4 cup rice vinegar
1/4 cup olive oil
2 tbsp organic low sodium gluten-free...
1 inch ginger, grated
A dab of agave, to taste
Lime slices
Chopped roasted cashews
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Nutrition by Foodily 94% match
Calories per gram: 1.0
Total fat: High
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Tomato-mint Quinoa Salad

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AllRecipes.com
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Cook time: 2 hrs 27 mins

14 Ingredients
1/2 cucumber, diced
2 medium tomatoes, diced
1 tsp ground cumin
2 Tbsps chopped fresh parsley
1/4 cup chopped fresh mint
1/3 cup raisins
2 1/2 cups water
1 pinch salt
1 medium onion, minced
1 1/4 cups quinoa
2 Tbsps sliced almonds, toasted
1/4 cup lime juice
2 Tbsps sesame oil
10 radishes, quartered
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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Curried Quinoa Salad With Cucumber-mint Raita

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Cooking Light
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Cook time: 23 mins

15 Ingredients
1 tsp olive oil
2 tsps Madras curry powder
1 garlic clove, crushed
1 cup uncooked quinoa
2 cups water
3/4 tsp kosher salt
1 diced peeled ripe mango
1/2 cup diced celery
1/4 cup thinly sliced green onions
3 Tbsps chopped fresh cilantro
3 Tbsps currants
1/4 cup finely diced peeled English c...
2 tsps chopped fresh mint
1 (6-oz) carton plain low-fat yogurt
1 (5-oz) package fresh baby spinach
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Mango Avocado Black Bean Quinoa Salad Recipe

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Jeanette's Healthy Living
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Cook time: 17 mins

12 Ingredients
1 cup quinoa, well rinsed
2 cups water
1 Tbsp extra virgin olive oil
2 Tbsps raspberry balsamic vinegar
1 large or 2 small mangos, diced
1 avocado, diced
1 ½ cups cooked black beans or 15-oz...
1 red bell pepper, diced
¼ cup cilantro, finely chopped
¼ cup mint, finely chopped
¼ cup scallions, minced
½ -1 whole jalapeno pepper, seeded an...
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Grilled Halloumi & Quinoa Salad

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The Kitchn
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16 Ingredients
2 tsps red wine vinegar
1/2 tsp sugar
1 small clove garlic, chopped
1/8 tsp red pepper flakes
Kosher salt
Freshly ground black pepper
1 Persian cucumber or 1/2 regular cuc...
1 scallion, chopped
1/2 cup quinoa, rinsed and drained
1 cup water
2 Tbsps extra virgin olive oil
1/2 lemon
1/4 cup chopped flat-leaf parsley
2 Tbsps chopped mint
3 cups lettuce leaves, arugula, or ot...
8 ozs halloumi cheese, cut into 8 slices
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Red Quinoa Tabbouleh

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Food52
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11 Ingredients
1 cup red quinoa
2 cups water
1 bunch parsley
1 bunch green onions
1/2 bunch cilantro
2 sprigs mint
1 red onion
1 cucumber
1/2 cup lemon juice
Salt
Olive oil
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Thai Style Black Quinoa Salad

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Closet Cooking
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Cook time: 20 mins

14 Ingredients
1 cup black quinoa, rinsed well
2 cups water
1 red pepper, diced
1 mango, stoned, scooped and diced
3 green onions, sliced
1/4 cup cilantro, chopped
1/4 cup mint, chopped
1 birds eye chili, chopped
2 Tbsps fish sauce or soy sauce for v...
2 tsps palm or brown sugar
1 tsp sriracha or to taste
1 lime, juice and zest
1/4 cup peanuts, coarsely chopped
1 Tbsp coconut flakes, toasted
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Nutrition by Foodily 93% match
Calories per gram: 1.0
Total fat: Med
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Quinoa Salad With Shrimp, Cucumber, Mango And Mint

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Hedonia
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Cook time: 25 mins

13 Ingredients
2 c quinoa
2 c Chicken Stock-vegetable broth or...
1 lb Shrimp-shelled and veined
1 x English cucumber, peeled-seeded
1 x Mango
1 x Red onion
1 x jalapeno pepper
mint (bunch)
3 x limes (Juices)
Tabasco
Olive Oil
Sugar
salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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Curried Quinoa Salad With Cucumber-mint Raita

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Oxmoor House
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15 Ingredients
1 tsp olive oil
2 tsps Madras curry powder
1 garlic clove, crushed
1 cup uncooked quinoa
2 cups water
3/4 tsp kosher salt
1 diced peeled ripe mango
1/2 cup diced celery
1/4 cup thinly sliced green onions
3 Tbsps chopped fresh cilantro
3 Tbsps currants
1/4 cup finely diced peeled English c...
2 tsps chopped fresh mint
1 (6-oz) carton plain low-fat yogurt
1 (6-oz) package fresh baby spinach
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Sexy Mint And Cranberry Quinoa Salad

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Candice Kumai
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9 Ingredients
4 Cups cooked quinoa, approx 2 cups u...
1 tsp sea salt
3 T olive oil
3 T Balsamic Vinegar
¼ C feta cheese
¼ C Fresh mint leaves
½ red onion, thinly sliced
½ bunch radish, thinly sliced
1/2 C dried cranberries, optional (bu...
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Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: Med
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Quinoa Tabbouleh Salad

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Closet Cooking
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Cook time: 20 mins

11 Ingredients
2 cups water
1 cup quinoa, rinsed
1 cup tomato, diced
1 cup cucumber, diced
1/2 cup parsley, chopped
1/4 cup mint, chopped
1/4 cup green onions, chopped
1/4 cup lemon juice
2 Tbsps extra-virgin olive oil
1/2 tsp cumin, toasted and ground (op...
salt and pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Quinoa Salad With Roasted Peppers And Tomatoes

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Food & Wine
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Cook time: 42 mins

14 Ingredients
1/4 cup plus 1 Tbsp extra-virgin oliv...
2 cups quinoa, rinsed and drained
2 cups fresh orange juice
2 cups water
Kosher salt
1 large red bell pepper
1 large yellow bell pepper
1/2 cup pine nuts
1 Tbsp white wine vinegar
1 medium cucumber—peeled, halved, see...
1 large beefsteak tomato, seeded and...
1/4 cup finely chopped basil
1/4 cup finely chopped mint
Freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Greek Quinoa Salad

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Eclectic Recipes
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13 Ingredients
1 cup quinoa
2 cups water
1/2 seedless cucumber, chopped
1/2 cup cherry tomatoes
1/2 red bell pepper, chopped
1/2 green bell pepper, chopped
2 Tbsps chopped fresh parsley chopped
1 Tbsp chopped fresh mint
the juice of 1 lemon
2 Tbsps olive oil
1/4 tsp cumin
1/2 tsp kosher salt
1/4 cup unsalted sunflower seeds (opt...
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Quinoa Salad With Grilled Scallions, Favas And Dates

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Food & Wine
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Cook time: 41 mins

13 Ingredients
1 cup red quinoa, rinsed
2 cups water
8 soft Medjool dates, pitted
2 Tbsps sherry vinegar
Salt
1 lb fava beans in the pod
Finely grated zest and juice of 1 lemon
1/3 cup extra-virgin olive oil
Freshly ground pepper
12 scallions
6 stalks of green garlic or baby leeks
2 Tbsps chopped mint
1 cup small sorrel or arugula leaves
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Med
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Quinoa Salad

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PersonalRecipe
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15 Ingredients
2 1/2 cups water
1 1/4 cups quinoa
1/3 cup raisins
1 pinch salt
2 medium tomatoes, diced
1 medium onion, minced
10 radishes, quartered
1/2 cucumber, diced
2 Tbsps sliced almonds, toasted
1/4 cup chopped fresh mint
2 Tbsps chopped fresh parsley
1 tsp ground cumin
1/4 cup lime juice
2 Tbsps sesame oil
salt to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Cranberry Quinoa Salad

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Whole Foods Market
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12 Ingredients
1 clove garlic, finely chopped
1 1/2 cups whole cranberries
1 Tbsp finely chopped fresh mint
Salt to taste
4 Tbsps honey, divided
1/4 cup finely chopped red onion
4 Tbsps fresh lime juice
2 cups water
1 Tbsp finely chopped fresh cilantro
1 cup quinoa
1 1/2 tsps serrano peppers, seeded an...
1 Tbsp lemongrass, minced
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Vegetarian Quinoa And Eggplant Caviar

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Pham Fatale
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20 Ingredients
1 Medium Eggplant
1 tsp salt
2 tsp canola oil
1 cup quinoa, uncooked
2 cup water
1/3 cup nori sheets, chopped
1/4 cup unifiltered apple juice, as n...
1 tbsp soy sauce
1 x red onion, chopped
1 tbsp mustard seeds
1 1/2 tsp ginger garlic paste
1/2 tsp fleur de sel
1/4 tsp black peppercorns, freshly gr...
1 x jalapeño, roasted, skinned, seede...
1/3 cup fresh mint, stemmed and chopped
2/3 cup cilantro, chopped
1 tbsp sugar
2 tbsp rice vinegar
50 x mini-crumpet
1 1/2 cup crème fraîche
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Nutrition by Foodily 85% match
Calories per gram: 0.7
Total fat: Low
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Red And White Quinoa Tabbouleh Salad

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With Style and Grace
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13 Ingredients
1/2 cup white (original) quinoa
1/2 cup red quinoa
1 1/2 cups water
3 tsp salt
1/2 cup fresh lemon juice or lime juice
1/2 tsp ground cumin
1/4 cup extra virgin olive oil
3/4 cup parsley, finely chopped
1/4 cup fresh mint, finely chopped
6-8 scallions, white part and light g...
1 red or orange bell pepper, chopped
1 cup cucumber, diced
1 cup cherry tomatoes, halved
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Gluten Free Quinoa Tabbouleh

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My Man's Belly
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Cook time: 1 hr

12 Ingredients
2 Cups water
1 Cup quinoa
Juice of 1 Lemon
1/4 Cup Olive Oil
4 Garlic Cloves (minced)
1 Cup Flat Leafed Parsley (chopped fine)
1/4 Cup mint (chopped fine)
1/2 Cup Tomatoes (diced)
1/2 Cup Cucumber (small dice)
3 Green Onions Including Greens (chop...
Kosher Salt
Fresh Ground Black Pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Quinoa Salad Recipe With Blueberries, Strawberries And Watermelon

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Gluten Free Goddess
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Cook time: 30 mins

11 Ingredients
2 cups uncooked quinoa
3 cups fresh water
Pinch of sea salt, to taste
1.5 cups fresh blueberries, washed, p...
1.5 cups fresh strawberries, washed,...
1.5 cups diced watermelon
6 cups baby salad greens
A handful of fresh chopped herbs: cil...
1/2 cup extra virgin olive oil
Fresh squeezed lime juice from 1-2 limes
Cracked pepper, to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Quinoa Tabbouleh Salad With Parsley And Mint

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Kalyn's Kitchen
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Cook time: 15 mins

11 Ingredients
1, 1/2 cup water
3/4 cup quiona
1/2 cup Parsley
1/2 cup Cucumber
1/4 cup Extra Virgin Oil
3 tbsp Lemon juice
1/4 tsp Cumin
pinch Cinnamon
1/4 cup mint
1 x Cherry Tomatoes
1/2 tsp salt
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Nutrition by Foodily 91% match
Calories per gram: 0.5
Total fat: High
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Quinoa Fruit Salad

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Cuisinart
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Cook time: 2 mins

10 Ingredients
2 cooker cups quinoa
2¼ cups water
1 mango, peeled, pitted and cubed
1 apple, peeled, cored and diced
1 pear, peeled, cored and diced
1 orange, peeled and sliced, bitter w...
¾ cup toasted and chopped pecans
1½ Tbsps fresh mint, chopped
1 Tbsp pure maple syrup
2 tsps ground cinnamon
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Quinoa Salad With Asparagus, Dates, And Orange

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Cooking Light
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Cook time: 41 mins

18 Ingredients
1 tsp olive oil
1/2 cup finely chopped white onion
1 cup uncooked quinoa
2 cups water
1/2 tsp kosher salt
1 cup fresh orange sections (about 1...
1/4 cup chopped pecans, toasted
2 Tbsps minced red onion
5 dates, pitted and chopped
1/2 lb (2-inch) slices asparagus, ste...
1/2 jalapeño pepper, diced
2 Tbsps fresh lemon juice
1 Tbsp extravirgin olive oil
1/4 tsp kosher salt
1/4 tsp freshly ground black pepper
1 garlic clove, minced
2 Tbsps chopped fresh mint
mint sprigs (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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Quinoa Salad With Warm Tahini Dressing

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SF Gate
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Cook time: 6 mins

13 Ingredients
2 cups cooked quinoa (about 1/2 cup raw)
1/2 cup halved cherry tomatoes
2 Persian cucumbers, washed and cut i...
2 hearty handfuls arugula
1/4 cup firmly packed mint, finely mi...
1 Tbsp + 1/4 cup olive oil
2 garlic cloves, peeled and finely mi...
1/4 cup freshly squeezed lemon juice
2 Tbsps red wine vinegar
1/4 cup tahini
1/4 cup water
Kosher salt
Freshly ground pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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